| Mon | 05:00 am - 08:30 pm |
| Tue | 05:00 am - 08:30 pm |
| Wed | 05:00 am - 08:30 pm |
| Thu | 05:00 am - 08:30 pm |
| Fri | 05:00 am - 06:30 pm |
| Sat | 08:00 am - 12:00 pm |
| Sun | 09:00 am - 11:00 am |
Dropped in for a class this AM. Great box - awesome coaches and community vibe!
Great team of motivated experts geared with knowledge and experience. Everyone is pumped up and eager to help gym members. The team is also willing to help and support local and nationwide organizations. Keep up the good work!
Could not be more impressed with the drop in week's experience! Huge thanks to the people and coach's. Thanks Cam, Karen, Brian & of course Mike. Each one uniquely qualified to help you reach your goals. And help improve your individual technique and stamina. October 2019, 20:1
Dropped in from out of town with a friend who recently became a member. Awesome gym!!! Good vibes, great coaching (thanks, Mike!), friendly/welcoming community - everything you want dropping into a new gym.
Best Crossfit Box around. Been to my fair share and CFN is top notch. From the ownership to the amazing coaches it has it all. Do yourself a favor and stop in
Went for a class this morning. Never been to croasfit so was a bit apprehensive but it was great. The trainer was mega supportive and everyone on the class made it feel really comfortable.
Went for a class this morning. Never been to croasfit so was a bit apprehensive but it was great. The trainer was mega supportive and everyone on the class made it feel really comfortable.
I came here after years of going to my local gym. I stuck to the treadmill due to fear and anxiety of looking stupid with weights. I took a chance on crossfit beginners program and it has changed everything. Not only am I getting closer to my weight goal but I'm stronger and happier. Everyone there is so nice and encouraging. My favorite part is that we are all doing the same workout. I might be at 35 pounds and the person next to me at 125 but we are both grinding it out sweating and catching our breath together. We are a team. Sometime you get a "you can do it" from across the room and u keep going. I'm proud to be apart of Crossfit Norwalk. Come try it out!!
Have attended various CF's over the years, but recently returned to CF Norwalk. I had forgotten what an awesome place it is. Great staff that take care to explain the movements in detail. Great work outs that can be scaled to any ability. Thank You CFN.
I have been a member at CFN for just over a year and love coming here! I came into CFN for the 3 day / week foundations class because the regular gym just wasn't fun and I constantly felt like I was being judged by other members a the big box gyms. My first week with CFN was rough, its the hardest fitness program I have ever done, but the coaches and members are really welcoming to new comers regardless of your fitness level.
Being there for over a year, the support and encouragement from coaches, the owner, and the members has grown strong and stronger. CFN is always on my mind and has opened my mind up to the possibility of actually competing at this sport. Thank you CFN for pushing me when I need it, making the workouts more challenging as needed, and allowing me to play around with the programming to incorporate fun things like tires and yolks. Can't wait to continue this crazy CrossFit journey with you!
For new people who feel intimidated by the common misconception that people at CrossFit are just meat heads, I urge you to forget that stereotype and come join us for a class. You'll find that most of the CrossFit community is welcoming and non judgmental, everyone is here to get fitter and push their bodies and minds to their own personal limits. Don't be scared to try something new! The coaches here are top notch and supportive of the members' goals, whether that be the CrossFit Games or just to feel a bit stronger. We have all types and everyone is welcome!
I had neglected my fitness for far too long and decided it was time to get serious again about my health. I went to Crossfit Norwalk a year and a half ago with the intent of losing some weight. What I found was a community of members who would become supporters and close friends. I found coaches who are deeply knowledgeable and caring. And I found an owner who is committed to building and maintaining one of the best facilities anywhere.
If there were more than 5 stars, I would click on all of them. I can't thank the members, coaches and owner enough for getting me back in my fitness path that I haven't been on since college.
I have been a member at CFN for just over a year and love coming here! I came into CFN for the 3 day / week foundations class because the regular gym just wasn't fun and I constantly felt like I was being judged by other members a the big box gyms. My first week with CFN was rough, its the hardest fitness program I have ever done, but the coaches and members are really welcoming to new comers regardless of your fitness level.
Being there for over a year, the support and encouragement from coaches, the owner, and the members has grown strong and stronger. CFN is always on my mind and has opened my mind up to the possibility of actually competing at this sport. Thank you CFN for pushing me when I need it, making the workouts more challenging as needed, and allowing me to play around with the programming to incorporate fun things like tires and yolks. Can't wait to continue this crazy CrossFit journey with you!
For new people who feel intimidated by the common misconception that people at CrossFit are just meat heads, I urge you to forget that stereotype and come join us for a class. You'll find that most of the CrossFit community is welcoming and non judgmental, everyone is here to get fitter and push their bodies and minds to their own personal limits. Don't be scared to try something new! The coaches here are top notch and supportive of the members' goals, whether that be the CrossFit Games or just to feel a bit stronger. We have all types and everyone is welcome!
I have been a member at CFN for just over a year and love coming here! I came into CFN for the 3 day / week foundations class because the regular gym just wasn't fun and I constantly felt like I was being judged by other members a the big box gyms. My first week with CFN was rough, its the hardest fitness program I have ever done, but the coaches and members are really welcoming to new comers regardless of your fitness level.
Being there for over a year, the support and encouragement from coaches, the owner, and the members has grown strong and stronger. CFN is always on my mind and has opened my mind up to the possibility of actually competing at this sport. Thank you CFN for pushing me when I need it, making the workouts more challenging as needed, and allowing me to play around with the programming to incorporate fun things like tires and yolks. Can't wait to continue this crazy CrossFit journey with you!
For new people who feel intimidated by the common misconception that people at CrossFit are just meat heads, I urge you to forget that stereotype and come join us for a class. You'll find that most of the CrossFit community is welcoming and non judgmental, everyone is here to get fitter and push their bodies and minds to their own personal limits. Don't be scared to try something new! The coaches here are top notch and supportive of the members' goals, whether that be the CrossFit Games or just to feel a bit stronger. We have all types and everyone is welcome!
Have attended various CF's over the years, but recently returned to CF Norwalk. I had forgotten what an awesome place it is. Great staff that take care to explain the movements in detail. Great work outs that can be scaled to any ability. Thank You CFN.
Have attended various CF's over the years, but recently returned to CF Norwalk. I had forgotten what an awesome place it is. Great staff that take care to explain the movements in detail. Great work outs that can be scaled to any ability. Thank You CFN.
I can't say enough positive things about Norwalk Cross Fit. My friend asked me to join her in a 6 week fitness challenge & it turned out to be one of the best decisions that I have made. After the challenge we decided to keep going, it was a no-brainer. I have lost weight, gained muscle which has changed my body in a way that no other program has & I all around feel better.
The owner, Susan is not only a amazing trainer but she is a wonderful person. She honestly cares about all her students & she is a pleasure to work with.
The trainers pay close attention to form & explain all the workouts in detail. They make you strive to better yourself in the gym but never push your limits to where you might be uncomfortable. Going to class doesn't feel like a chore I look forward to it. The work outs can be intense but they are fun & move quickly.
I recommend NCF to anyone, whether you are in shape, need to get into shape young or old this is a great place to get it done!
I can't say enough positive things about Norwalk Cross Fit. My friend asked me to join her in a 6 week fitness challenge & it turned out to be one of the best decisions that I have made. After the challenge we decided to keep going, it was a no-brainer. I have lost weight, gained muscle which has changed my body in a way that no other program has & I all around feel better.
The owner, Susan is not only a amazing trainer but she is a wonderful person. She honestly cares about all her students & she is a pleasure to work with.
The trainers pay close attention to form & explain all the workouts in detail. They make you strive to better yourself in the gym but never push your limits to where you might be uncomfortable. Going to class doesn't feel like a chore I look forward to it. The work outs can be intense but they are fun & move quickly.
I recommend NCF to anyone, whether you are in shape, need to get into shape young or old this is a great place to get it done!
I came here after years of going to my local gym. I stuck to the treadmill due to fear and anxiety of looking stupid with weights. I took a chance on crossfit beginners program and it has changed everything. Not only am I getting closer to my weight goal but I'm stronger and happier. Everyone there is so nice and encouraging. My favorite part is that we are all doing the same workout. I might be at 35 pounds and the person next to me at 125 but we are both grinding it out sweating and catching our breath together. We are a team. Sometime you get a "you can do it" from across the room and u keep going. I'm proud to be apart of Crossfit Norwalk. Come try it out!!
I came here after years of going to my local gym. I stuck to the treadmill due to fear and anxiety of looking stupid with weights. I took a chance on crossfit beginners program and it has changed everything. Not only am I getting closer to my weight goal but I'm stronger and happier. Everyone there is so nice and encouraging. My favorite part is that we are all doing the same workout. I might be at 35 pounds and the person next to me at 125 but we are both grinding it out sweating and catching our breath together. We are a team. Sometime you get a "you can do it" from across the room and u keep going. I'm proud to be apart of Crossfit Norwalk. Come try it out!!
I had neglected my fitness for far too long and decided it was time to get serious again about my health. I went to Crossfit Norwalk a year and a half ago with the intent of losing some weight. What I found was a community of members who would become supporters and close friends. I found coaches who are deeply knowledgeable and caring. And I found an owner who is committed to building and maintaining one of the best facilities anywhere.
If there were more than 5 stars, I would click on all of them. I can't thank the members, coaches and owner enough for getting me back in my fitness path that I haven't been on since college.
