David Rosenthal
October 3, 2019 13:54
I started at CrossFit MOB a little over a year ago at the age of 63. I was overweight and out-of-shape. I was immediately welcomed by the MOB community, and started on the path towards better health and fitness. The coaches were incredibly patient with me, guiding me to do challenging exercise but never pushing me beyond my capabilities. In this past year, I have lost 80 pounds and am in the best shape of my life. I now look forward to starting my days by going to going to the gym five days a week. I am grateful to the MOB coaches and community for their support and encouragement. For improved health and fitness, there is no better place than CrossFit MOB.