| Mon | 05:00 am - 07:00 pm |
| Tue | 05:00 am - 07:00 pm |
| Wed | 05:00 am - 07:00 pm |
| Thu | 05:00 am - 07:00 pm |
| Fri | 05:00 am - 07:00 pm |
| Sat | 08:00 am - 11:30 am |
This place is family!
I love this Crossfit gym!
Awesome workouts starting from ground zero and working your way up to amazing Cross fit Workouts!
Crossfit Surge has some of the best coaches that really want their athletes to succeed and perform to their highest potential. I completed the 6 week challenge that they offer and in that 6 weeks, I lost 28lbs and 7.4% body fat. It has changed my life and I will continue to utilize the lessons they taught me and make lifestyle changes to become a better, more healthier version of myself. If you are wanting to make a change in your life to lose weight, get stronger and healthier, this is the place to do it!
Crossfit Surge has some of the best coaches that really want their athletes to succeed and perform to their highest potential. I completed the 6 week challenge that they offer and in that 6 weeks, I lost 28lbs and 7.4% body fat. It has changed my life and I will continue to utilize the lessons they taught me and make lifestyle changes to become a better, more healthier version of myself. If you are wanting to make a change in your life to lose weight, get stronger and healthier, this is the place to do it!
Crossfit Surge is not just a gym its a family. Over the past 6 weeks they have transformed my fitness and meal plan in ways that i could have never imagined. I recommend anyone who wants to make a real change and have a true family to support you on your fittness journey dont hesitate go to Crossfit Surge now!!!!!!!!!!!!
Crossfit Surge is not just a gym its a family. Over the past 6 weeks they have transformed my fitness and meal plan in ways that i could have never imagined. I recommend anyone who wants to make a real change and have a true family to support you on your fittness journey dont hesitate go to Crossfit Surge now!!!!!!!!!!!!
Nice people to work with they seem tp really care about making sure you stay health.The workouts are not easy thats what i love.
Nice people to work with they seem tp really care about making sure you stay health.The workouts are not easy thats what i love.
Very friendly atmosphere with talented and experienced trainers. No matter what your fitness level is, you'll have a great and welcoming experience.
Very friendly atmosphere with talented and experienced trainers. No matter what your fitness level is, you'll have a great and welcoming experience.
Great facility and owners!
By far the best experience, and community, in any gym I have been too. Well worth the visit or as your new home box. The programming and community has changed my life!
Very welcoming staff, clean, organized, and very knowledgeable coaches. They know how to program very very well here!
Come in, it will change your life!!!
If you have ever wanted to try crossfit, this is a great place to start. Brandon and Courtney are friendly and very supportiv e. All of the members are also very friendly and the atmosphere of the gym is very welcoming. Its a great place to get into terrific shape. Everyday is a different workout and I like the emphasis on strength. I would recommend this place to anyone.
I can describe this facility and the staff in one word- incredible. I knew that this was the most beneficial workout style for everyone, i.e. plyometrics/ aerobic exercising. As a medical professional I know how dangerous some of these movements can be and crossfit has a reputation for causing injury because of the high intensity and complex movements. Brandon and Courtney here at crossfit surge are all about pushing you to your limits and helping you to try to hit those new PR's! At the same time they don't want you to hurt yourself and they'll stop you if it looks like you'll hurt yourself or are doing something incorrectly. Brandon also helped me tweak my diet so that I was getting enough energy blocks to get through my workouts and recoveries. As I said before- incredible and I highly recommend this gym to anyone interested in trying crossfit.
Fantastic place. Friendly and professional trainers/owners. Very attentive and care about your wellbeing. It's nice to be apart of a place like this and be able to get to know such a fine group of people. Thank you!
By far the best experience, and community, in any gym I have been too. Well worth the visit or as your new home box. The programming and community has changed my life!
Very welcoming staff, clean, organized, and very knowledgeable coaches. They know how to program very very well here!
Come in, it will change your life!!!
By far the best experience, and community, in any gym I have been too. Well worth the visit or as your new home box. The programming and community has changed my life!
Very welcoming staff, clean, organized, and very knowledgeable coaches. They know how to program very very well here!
Come in, it will change your life!!!
Fantastic place. Friendly and professional trainers/owners. Very attentive and care about your wellbeing. It's nice to be apart of a place like this and be able to get to know such a fine group of people. Thank you!
I can describe this facility and the staff in one word- incredible. I knew that this was the most beneficial workout style for everyone, i.e. plyometrics/ aerobic exercising. As a medical professional I know how dangerous some of these movements can be and crossfit has a reputation for causing injury because of the high intensity and complex movements. Brandon and Courtney here at crossfit surge are all about pushing you to your limits and helping you to try to hit those new PR's! At the same time they don't want you to hurt yourself and they'll stop you if it looks like you'll hurt yourself or are doing something incorrectly. Brandon also helped me tweak my diet so that I was getting enough energy blocks to get through my workouts and recoveries. As I said before- incredible and I highly recommend this gym to anyone interested in trying crossfit.
