| Mon | 06:00 am - 07:00 pm |
| Tue | 06:00 am - 07:00 pm |
| Wed | 06:00 am - 07:00 pm |
| Thu | 06:00 am - 07:00 pm |
| Fri | 06:00 am - 07:00 pm |
| Sat | 08:00 am - 10:00 am |
The team at the F45 here is top notch. Nothing but excellence and they truly care about their members. Especially Brandy. She is one of the most amazing humans and one of the best reasons to be a part of this location.
Great workout. For :45 minutes I was in a wow mode. My wife told me about it and I went thinking. No big deal. Loved it. Joined and now telling others. It's a great place and the General Manager Brandy is the BEST!!! Feels like she really cares and our family and always has our back. Making friends not just working out.
My snowboarding and my golf will be better for it.
A great place to laugh and sweat with my friends. Saturday is the best, as there's an awesome DJ!
A great place to laugh and sweat with my friends. Saturday is the best, as there's an awesome DJ!
A great place to laugh and sweat with my friends. Saturday is the best, as there's an awesome DJ!
LOVE the variety of classes and the positive spirit of the instructors! I don't always like the beginning of the workout, however, when its complete I cannot wait for my next class!! Easy to down or up level each movement. The videos are very helpful and the music is uplifting!
LOVE the variety of classes and the positive spirit of the instructors! I don't always like the beginning of the workout, however, when its complete I cannot wait for my next class!! Easy to down or up level each movement. The videos are very helpful and the music is uplifting!
I truly like so much about this workout format. I highly recommend F45 in HR! I like spending less than a minute doing an exercise and moving on. Makes the class go by quickly. And the classes and exercises change often so no boredom. I like having the video on the wall which shows exactly what to do. The numbered stations on the video match numbers on the floor so it's easy to know what to do next. I like the bell that goes off telling you it's time to change stations. The best part are the trainers. Even though you're in a group class they inspire and help you individually as well. These trainers also promote connecting with the other participants even though each of us is doing our own workout. The class times are somewhat limited and I'm disappointed they cancelled the 7am class. However there are classes in the morning and evening.
I truly like so much about this workout format. I highly recommend F45 in HR! I like spending less than a minute doing an exercise and moving on. Makes the class go by quickly. And the classes and exercises change often so no boredom. I like having the video on the wall which shows exactly what to do. The numbered stations on the video match numbers on the floor so it's easy to know what to do next. I like the bell that goes off telling you it's time to change stations. The best part are the trainers. Even though you're in a group class they inspire and help you individually as well. These trainers also promote connecting with the other participants even though each of us is doing our own workout. The class times are somewhat limited and I'm disappointed they cancelled the 7am class. However there are classes in the morning and evening.
Oh my gosh! If you want to change your body this is the place to be! The crew is supportive and the vibe is positive. It's super clean with new equipment and the technology is great! Even a DJ this morning! Not for slackers, but if you're ready to work this is the place to go!
The gym is clean and offers a great atmosphere. All the trainers are nice and helpful. They offer just the right amount of motivation and encouragement. I have tried many gyms which all offer a good workout but the F45 workout is the best workout for me. I am able to monitor my HR in real-time along with other F45ers which motivates me to continue to push. I always leave with a great workout!
This gym has changed my life! I look and feel the best I ever have, and that's not even the best part! The family of people at F45 is full of kind, motivating and sincere individuals, and those who run the place are just as amazing! Highly, highly recommended :) you won't be disappointed
My first week and I am hooked. The trainers are amazing and very motivating. Being new to a gym can be difficult and the trainers and all of the members have all been very welcoming and friendly. Great atmosphere and a workout like none other. Just love F45!
F45 is a fantastic place to workout. The workouts are different every time and you will get out of it what you put into it! The trainers are fun and motivating and the Saturday workouts with DJ Em are the best! It has changed my life for sure - no more boring gyms or workouts.
The gym is clean and offers a great atmosphere. All the trainers are nice and helpful. They offer just the right amount of motivation and encouragement. I have tried many gyms which all offer a good workout but the F45 workout is the best workout for me. I am able to monitor my HR in real-time along with other F45ers which motivates me to continue to push. I always leave with a great workout!
The gym is clean and offers a great atmosphere. All the trainers are nice and helpful. They offer just the right amount of motivation and encouragement. I have tried many gyms which all offer a good workout but the F45 workout is the best workout for me. I am able to monitor my HR in real-time along with other F45ers which motivates me to continue to push. I always leave with a great workout!
45 minute guided high intensity workouts. This place will make you sweat. There are 20 or so workout stations per session. TV screens on the wall show you the drill and proper form at each station. The coach motivates and pushes you to keep going. You can wear heart rate monitors that show your heart rate up on the big TV. The workouts change every day so you get muscle confusion. Good people there that enjoy having fun.
