Mon 08:00 am - 08:00 pm
Tue 04:30 pm - 09:00 pm
Wed 08:00 am - 09:00 pm
Thu 03:00 pm - 09:00 pm
Fri 10:00 am - 08:00 pm
Sat 11:00 am - 02:00 pm
Sun 10:30 am - 01:00 pm
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Reviews

Rated 4.7/5 based on 21 customer reviews.
July 3, 2018 14:44

Great instructors.

July 3, 2018 14:44

Great instructors.

July 2, 2018 21:50

Great atmosphere, great people.

July 2, 2018 21:50

Great atmosphere, great people.

March 15, 2018 20:02

Very good school. Great with the kids.

March 15, 2018 20:02

Very good school. Great with the kids.

October 25, 2017 13:34

I had my first class at the Littleton location last night and it was a blast.....Hard, but a blast. The group of students and instructors were great about working with a first time student and making sure there was not an intimidation factor at all. My kids have been going for a month now as well and they never want to miss a class, going 4-5 days a week. Great job to all of you.

October 25, 2017 13:34

Great Program! Owner is rather unprofessional and egotistical though.

October 25, 2017 13:34

There are classes here to fit every schedule. If I miss my morning class it is easy to pick up right where I left off at night.

The instructors here are passionate, really do a great job of motivating me to reach my goals and genuinely seem to care if I miss too much training without making me feel bad about it.

This, combined with the equipment and facility itself, have me coming back 5 times a week just to see what I will learn next!

The Kompound has me losing weight, staying active and gaining confidence in myself everyday. If that isn't what you want from your gym, you may NEVER find what you're looking for.

Get in here, have fun, make some friends and see what you can accomplish. It only hurts for a second ;)

October 25, 2017 13:34

Awesome place to train, great facilities and staff! Some of my new favorite side control attacks came from Professor Brad! If you're in the Denver area be sure to check them out!

October 25, 2017 13:34

The instructors were great, everyone here are good people... prices were solid I went for about six months here and really enjoyed it. I ended up leaving because of the distance and other personal reasons. If it were closer I probably would have stayed!

July 19, 2017 12:08

I had my first class at the Littleton location last night and it was a blast.....Hard, but a blast. The group of students and instructors were great about working with a first time student and making sure there was not an intimidation factor at all. My kids have been going for a month now as well and they never want to miss a class, going 4-5 days a week. Great job to all of you.

July 19, 2017 12:08

I had my first class at the Littleton location last night and it was a blast.....Hard, but a blast. The group of students and instructors were great about working with a first time student and making sure there was not an intimidation factor at all. My kids have been going for a month now as well and they never want to miss a class, going 4-5 days a week. Great job to all of you.

April 5, 2017 11:55

Great Program! Owner is rather unprofessional and egotistical though.

April 5, 2017 11:55

Great Program! Owner is rather unprofessional and egotistical though.

August 3, 2015 11:57

Awesome place to train, great facilities and staff! Some of my new favorite side control attacks came from Professor Brad! If you're in the Denver area be sure to check them out!

August 3, 2015 11:57

Awesome place to train, great facilities and staff! Some of my new favorite side control attacks came from Professor Brad! If you're in the Denver area be sure to check them out!

July 29, 2014 18:40

The instructors were great, everyone here are good people... prices were solid I went for about six months here and really enjoyed it. I ended up leaving because of the distance and other personal reasons. If it were closer I probably would have stayed!

March 21, 2014 11:49

There are classes here to fit every schedule. If I miss my morning class it is easy to pick up right where I left off at night.

The instructors here are passionate, really do a great job of motivating me to reach my goals and genuinely seem to care if I miss too much training without making me feel bad about it.

This, combined with the equipment and facility itself, have me coming back 5 times a week just to see what I will learn next!

The Kompound has me losing weight, staying active and gaining confidence in myself everyday. If that isn't what you want from your gym, you may NEVER find what you're looking for.

Get in here, have fun, make some friends and see what you can accomplish. It only hurts for a second ;)

March 21, 2014 11:49

There are classes here to fit every schedule. If I miss my morning class it is easy to pick up right where I left off at night.

The instructors here are passionate, really do a great job of motivating me to reach my goals and genuinely seem to care if I miss too much training without making me feel bad about it.

This, combined with the equipment and facility itself, have me coming back 5 times a week just to see what I will learn next!

The Kompound has me losing weight, staying active and gaining confidence in myself everyday. If that isn't what you want from your gym, you may NEVER find what you're looking for.

Get in here, have fun, make some friends and see what you can accomplish. It only hurts for a second ;)

March 12, 2013 18:50

The Kompound is an awesome environment to train, connect and grow for people of all ages. They have something for everyone! Whether you are interested in competitive MMA, women's self-defense classes, personal training or would like to have your child enrolled in a youth mentoring program The Kompound is the place to be!

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