A. Hagan
October 23, 2017 08:54
The studio is an amazing place to create a new body,mind and spirit. Their focus is not just on having the perfect body but how to integrate the strength of the body with the power of the mind and spirit. The space is beautiful and calm with positive words painted on the wall and gentle music. The instructors are all experienced, professional and kind. This is a great place to start your exercise program especially if you are over 60 or have been injured. They offer a wide variety of fitness classes and have the least expensive Pilates classes and private instruction that I have found in Denver. If you hate to exercise or feel intimidated by gyms with their fast pace, loud music and young, buffed bodies racing away on the machines - this is the place for you. Go at your own pace, build your core strength and have fun while doing it.