| Mon | 06:00 am - 09:45 pm |
| Tue | 09:00 am - 09:45 pm |
| Wed | 06:00 am - 09:45 pm |
| Thu | 09:00 am - 09:45 pm |
| Fri | 06:00 am - 09:45 pm |
| Sat | 09:00 am - 04:30 pm |
| Sun | 09:00 am - 04:30 pm |
I've been coming to this studio for years, Samantha and her instructors are excellent. This yoga studio provides an amazing and traditional practice of the 26 postures. The studio is consistently hot and humid, and there is no better feeling than after working hard for 90 minutes in that room. If you love hot yoga and are up for the challenge, I highly recommend it!
Great experience! Instructor was super helpful with the adjustments in my poses. Great energy in the room. Best hot yoga in Denver!
I came to this yoga studio years ago and walked out mid way. It was by far the worst experience I had very had. I distinctly remember the instructor verbally disrespecting me in front of the class. After watching the documentary on Bikram, I know understand. This is how he taught you to behave. Disturbing. Seriously.
I live close to Bikram Mile High and have for years. I finally got to a place in my life where I could take this practice seriously. Since attending daily, I have lost weight, my ADHD symptoms have decreased, and the right side of my body is becoming as strong as the left side of my body - I didn't even realize I was weaker when I started, but it definitely was. I highly recommend seeing Sammantha, Lisa, and Geordie (the yoga mascot dog who also does yoga). Brilliant studio - special place in my heart!
This is a great studio to practice Bikram yoga. I've taken classes with many of the instructors. Samantha does a wonderful job with the studio end it is a welcoming place for first timers. Try it out. It's an independent small business that brings an important practice to the community. You'll never know what is possible until you give this a good try.
I have practiced Bikram for a while and have been a regular at a few studios in my time. This is a good studio with many solid teachers. I would recommend this studio to anyone serious about their practice.
I have practiced Bikram for a while and have been a regular at a few studios in my time. This is a good studio with many solid teachers. I would recommend this studio to anyone serious about their practice.
Samantha, the owner, is unkind and does not understand the fundamental philosophical concepts behind yoga. She's more interested in adhering to arbitrary rules than she is about guiding students through this amazing practice. Avoid this studio.
Best studio in Denver, period! The room is actually a consistent temperature and the community is one of the best to be apart of. I highly recommend taking Maggie or Samantha's clasS! Both of those ladies are rockstars
Everyone is entitled to their own opinion of course, but I have been coming around this place long enough to know that the studio owner has a solid education and background and most definitely understands the philosophical concepts of yoga. That said, she doesn't treat anyone with kid gloves or waste energy being inauthentic for anyone else's comfort. Bikram is an inherently structured and disciplined style of yoga and anyone who practices is expected to respect that, period. Finally, this is a small business (key word, business) and as such there are boundaries in place with regard to things that are provided complimentary and those which are not. Mat spray is not included.
Great studio. Challenging, but you can go at your own pace. Takes a couple classes to get the breathing and flow down. Addicting after. Hydrate the days before class.
Great studio. Challenging, but you can go at your own pace. Takes a couple classes to get the breathing and flow down. Addicting after. Hydrate the days before class.
Great studio. Challenging, but you can go at your own pace. Takes a couple classes to get the breathing and flow down. Addicting after. Hydrate the days before class.
Everyone is entitled to their own opinion of course, but I have been coming around this place long enough to know that the studio owner has a solid education and background and most definitely understands the philosophical concepts of yoga. That said, she doesn't treat anyone with kid gloves or waste energy being inauthentic for anyone else's comfort. Bikram is an inherently structured and disciplined style of yoga and anyone who practices is expected to respect that, period. Finally, this is a small business (key word, business) and as such there are boundaries in place with regard to things that are provided complimentary and those which are not. Mat spray is not included.
Everyone is entitled to their own opinion of course, but I have been coming around this place long enough to know that the studio owner has a solid education and background and most definitely understands the philosophical concepts of yoga. That said, she doesn't treat anyone with kid gloves or waste energy being inauthentic for anyone else's comfort. Bikram is an inherently structured and disciplined style of yoga and anyone who practices is expected to respect that, period. Finally, this is a small business (key word, business) and as such there are boundaries in place with regard to things that are provided complimentary and those which are not. Mat spray is not included.
Everyone is entitled to their own opinion of course, but I have been coming around this place long enough to know that the studio owner has a solid education and background and most definitely understands the philosophical concepts of yoga. That said, she doesn't treat anyone with kid gloves or waste energy being inauthentic for anyone else's comfort. Bikram is an inherently structured and disciplined style of yoga and anyone who practices is expected to respect that, period. Finally, this is a small business (key word, business) and as such there are boundaries in place with regard to things that are provided complimentary and those which are not. Mat spray is not included.
Samantha, the owner, is unkind and does not understand the fundamental philosophical concepts behind yoga. She's more interested in adhering to arbitrary rules than she is about guiding students through this amazing practice. Avoid this studio.
Samantha, the owner, is unkind and does not understand the fundamental philosophical concepts behind yoga. She's more interested in adhering to arbitrary rules than she is about guiding students through this amazing practice. Avoid this studio.
