| Tue | 05:30 am -08:00 pm |
| Wed | 05:30 am -08:00 pm |
| Thu | 05:30 am -08:00 pm |
| Fri | 05:30 am -08:00 pm |
| Sat | 06:00 am -01:00 pm |
| Sun | 06:00 am -01:00 pm |
Wish the instructors would use more upbeat music but nonetheless I love going to the express ride classes.
GREAT Monday morning class with Josh at the RiNo studio. Awesome training. Awesome workout. Awesome sunrise. An amazing way to start the week!
great classes and instructors! They do fun challenges occasionally for prizes and discounts. I wish there were more daytime weekend class options, especially for the $$
Fun cycling classes! All the instructors that I have experienced have been great and like to push the class. Music taste varies with each instructor which is one of the most important things for me in a cycling class. No bad music so far!
Fun cycling classes! All the instructors that I have experienced have been great and like to push the class. Music taste varies with each instructor which is one of the most important things for me in a cycling class. No bad music so far!
Good atmosphere, great TRX classes
Good atmosphere, great TRX classes
Clean space, super easy check in process and very friendly instructors.
Clean space, super easy check in process and very friendly instructors.
The trx classes are great. There is parking, lockers, and showers. The spin karaoke class is super fun.
I can't say enough good things about Epic Ryde. The instructors are awesome, the bikes are state of the art so you know exactly how hard you're pushing yourself. No knobs to fumble around on. It's clean, the shower area is fully stocked and the workouts are challenging. I recommend Jessica or Caleb's classes.
Good instructors and great bikes. Love to ride and burn calories here!
This was my favorite spin class I've taken so far. It's the only place I've been to where the bikes are in a stadium setting. So you're stacked above the people in front of you and can see the instructor better. I thought that was really cool. The monitors on the bikes also light up depending on what "burn zone" you're in. So when the instructor would say, "I want to see everyone in the red" it was a visual goal to achieve.
The studio is one of those that you have to check in on your own on an iPad. So there's no one around to explain what to do for new riders or where to leave your stuff. Luckily, it's not a large studio so it's easy to figure out.
The class I took was Epic Burn. The website described it as cardio and strength circuit. This led me to believe that it would be cycling mixed with something else. Nope. 45 minutes of straight bike work. I'd only ever done cycling combo classes until now. Needless to say, I somehow survived and thoroughly enjoyed it.
Good instructors and great bikes. Love to ride and burn calories here!
Good instructors and great bikes. Love to ride and burn calories here!
I can't say enough good things about Epic Ryde. The instructors are awesome, the bikes are state of the art so you know exactly how hard you're pushing yourself. No knobs to fumble around on. It's clean, the shower area is fully stocked and the workouts are challenging. I recommend Jessica or Caleb's classes.
I can't say enough good things about Epic Ryde. The instructors are awesome, the bikes are state of the art so you know exactly how hard you're pushing yourself. No knobs to fumble around on. It's clean, the shower area is fully stocked and the workouts are challenging. I recommend Jessica or Caleb's classes.
The trx classes are great. There is parking, lockers, and showers. The spin karaoke class is super fun.
