| Mon | 05:00 am - 09:00 pm |
| Tue | 05:00 am - 09:00 pm |
| Wed | 05:00 am - 09:00 pm |
| Thu | 05:00 am - 09:00 pm |
| Fri | 05:00 am - 07:00 pm |
| Sat | 07:00 am - 03:00 pm |
| Sun | 10:00 am - 04:00 pm |
Great staff. Plenty of equipment, great layout for both weightlifting and crossfit style workouts, and good kickboxing program
Came into town for a week and snagged a groupon online for the week. Awesome facility with a ton of equipment, especially free weights with a ton of squat racks. Pretty busy facility but never felt like I was fighting over equipment and the staff was incredibly friendly. Showers were clean as well, with blow dryers provided. The trainers also seemed really invested in their clients from what I saw
VSF is one of the best gyms out there with unparalleled trainers. I've been working with Aaron for the past year and have seen massive gains and changes to my body. He uses focus on what works instead of what is the trend. This gym has a great lay out with enough equipment that you're never waiting around, if for some reason you are, the staff and members are all super cool about letting you work in. Cannot recommend enough. Go sign up and request Aaron as your trainer!
I have been working with Jenn Lopez for six weeks now, I see her twice a week. I already feel incredible and see progress in my body and how strong I am getting. She is working directly towards my goals but also provides much needed mental support anytime I need it! And she got me to finally QUIT smoking. Jenn has changed my life, this has become a lifestyle for me and this gym is so friendly and welcoming!
Everyday ...
Was visiting for a month and found a $40 groupon. The staff was extremely helpful and the gym itself is in great shape. I Highly recommend it to everyone
Was visiting for a month and found a $40 groupon. The staff was extremely helpful and the gym itself is in great shape. I Highly recommend it to everyone
I started going here because I lived downtown and it was convenient, I stayed here after I moved to the highlands area because this is the best gym by a long shot. Eric, up at the front, took the time to get to know me, remembers and greets me when I arrive and leave. I've never had issues with getting on any machine or rack that I wanted, everyone there is friendly but busy working hard. There have been several instances where I've been impressed by the staff and the facilities are 10/10. Love this gym and it's employees.
I started going here because I lived downtown and it was convenient, I stayed here after I moved to the highlands area because this is the best gym by a long shot. Eric, up at the front, took the time to get to know me, remembers and greets me when I arrive and leave. I've never had issues with getting on any machine or rack that I wanted, everyone there is friendly but busy working hard. There have been several instances where I've been impressed by the staff and the facilities are 10/10. Love this gym and it's employees.
Great Gym! Has everything I need for my training.
I have been doing personal training with Jen Lopez at Vital. She is knowledgable and well versed in creating a well rounded workout. She pays close attention to form and posture. She challenges me to push myself to do my personal best. I have made huge strides in my level of health and fitness and have see changes in my physique. She is fun encouraging and most of all motivating. She really mixes it up each time and i look forward to my workouts.
I love this gym. I've been a member now for about 3 years. The personal trainers are great. But I suggest you don't go if you're trying to look cute or want to flirt because this is a no excuse, work hard-kick ass gym that will make you sweat.
Started working out here a little over a year ago; Eric and staff are always friendly, helpful, and willing to answer questions you have. Fellow swoldiers (aka other gym members) are nearly all the same way as well, friendly people who are willing to lend a spot or a pointer whenever needed. I think my favorite part of the Vital experience would be the variety of classes offered with membership; personal fan of the kickboxing class led by Clearance Thatch who is one of the best human beings I've come into contact with. Great value when you consider everything available to members, but you've got to stay diligent to truly get your money's worth.
Moved close by and tried all the surrounding gyms before joining Vital. Over the years I've been in many gyms but none quite like this. It's one of the most functional and efficient spaces for working out. They have everything for any type of workout and the place is kept super organized and clean. Never seen a gym so well maintained. They take pride in their product. The staff is awesome, especially Ben. Amazing vibe with lots of smiling faces. The only downside is the hours on Saturday and Sunday. They close fairly early, but I guess working out earlier in the day wouldn't be such a bad idea anyway.
I love this gym. I've been a member now for about 3 years. The personal trainers are great. But I suggest you don't go if you're trying to look cute or want to flirt because this is a no excuse, work hard-kick ass gym that will make you sweat.
Moved close by and tried all the surrounding gyms before joining Vital. Over the years I've been in many gyms but none quite like this. It's one of the most functional and efficient spaces for working out. They have everything for any type of workout and the place is kept super organized and clean. Never seen a gym so well maintained. They take pride in their product. The staff is awesome, especially Ben. Amazing vibe with lots of smiling faces. The only downside is the hours on Saturday and Sunday. They close fairly early, but I guess working out earlier in the day wouldn't be such a bad idea anyway.
Moved close by and tried all the surrounding gyms before joining Vital. Over the years I've been in many gyms but none quite like this. It's one of the most functional and efficient spaces for working out. They have everything for any type of workout and the place is kept super organized and clean. Never seen a gym so well maintained. They take pride in their product. The staff is awesome, especially Ben. Amazing vibe with lots of smiling faces. The only downside is the hours on Saturday and Sunday. They close fairly early, but I guess working out earlier in the day wouldn't be such a bad idea anyway.
Started working out here a little over a year ago; Eric and staff are always friendly, helpful, and willing to answer questions you have. Fellow swoldiers (aka other gym members) are nearly all the same way as well, friendly people who are willing to lend a spot or a pointer whenever needed. I think my favorite part of the Vital experience would be the variety of classes offered with membership; personal fan of the kickboxing class led by Clearance Thatch who is one of the best human beings I've come into contact with. Great value when you consider everything available to members, but you've got to stay diligent to truly get your money's worth.
I have been doing personal training with Jen Lopez at Vital. She is knowledgable and well versed in creating a well rounded workout. She pays close attention to form and posture. She challenges me to push myself to do my personal best. I have made huge strides in my level of health and fitness and have see changes in my physique. She is fun encouraging and most of all motivating. She really mixes it up each time and i look forward to my workouts.
