| Mon | 06:00 am - 10:00 am |
| Tue | 06:00 am - 10:00 am |
| Wed | 06:00 am - 10:00 am |
| Thu | 06:00 am - 10:00 am |
| Fri | 06:00 am - 10:00 am |
| Sat | 11:00 am - 12:15 pm |
| Sun | 09:00 am - 11:00 am |
Work this magical, light-filled place into your day - it's worth it. Surrounded by a dozen happy people, I practiced Mysore here one day (with Brianna) and led primary the next (with Elizabeth). Everyone was welcoming & pleasant. Brianna and Elizabeth were insightful and knowledgeable & gave excellent pointers and assists.
As a visitor to Denver and early in my Ashtanga journey, I enjoyed the Mysore class a great deal. I felt welcome and Michael, the teacher, was very helpful and considerate. I will definitely return next time my travels take me to Denver
Elizabeth is amazing. She was very informative and helpful. I was originally so nervous to attend and had emailed with her, and she consoled me and in class gave me amazing directions and adjustments. The studio it's self is so beautiful and gives a great feel for the spiritual essence I was looking for. I will one hundred percent be back in this studio!
I took my first Intro to Ashtanga class today and it was lovely. Upon walking in we were greeted and welcomed by the students and instructor. Elizabeth was a great teacher. Her instruction was a nice blend of explanation and adjustment. Every direction was followed up with a "why" as in "why it should be done that particular way. The atmosphere was easy and welcoming. We were encouraged and congratulated for asking questions. The space was both bright and cozy at the same time. I can't wait to be back!
If you want to become a more loving, disciplined, and healthy person, I recommend trying ashtanga yoga. Ashtanga is totally different than other types of yoga you might have done before. I knew I wanted a yoga home in Denver, and tried Kindness, Yoga Pod and Core Power before settling into Ashtanga Yoga Denver. The instructors here are thoughtful, beautiful people, the space is serene, and the practice is great for building strength, flexibility and inner peace. If you're just getting started, I highly recommend the Intro to Ashtanga class on Saturday mornings.
If you want to become a more loving, disciplined, and healthy person, I recommend trying ashtanga yoga. Ashtanga is totally different than other types of yoga you might have done before. I knew I wanted a yoga home in Denver, and tried Kindness, Yoga Pod and Core Power before settling into Ashtanga Yoga Denver. The instructors here are thoughtful, beautiful people, the space is serene, and the practice is great for building strength, flexibility and inner peace. If you're just getting started, I highly recommend the Intro to Ashtanga class on Saturday mornings.
I payed $20 for an intro to ashtanga class. In a 1hr and 15 minute class we did all of 15/20 mins of yoga. I was actively told not to use a strap when I needed one. I am frustrated with paying for a class where I did no yoga at all. I will not be returning.
I payed $20 for an intro to ashtanga class. In a 1hr and 15 minute class we did all of 15/20 mins of yoga. I was actively told not to use a strap when I needed one. I am frustrated with paying for a class where I did no yoga at all. I will not be returning.
Ashtanga Yoga Denver is a wonderful studio teaching traditional Ashtanga Yoga in the Mysore style as well as introductory and Led Primary classes. The teachers are devoted, supportive, and well-trained in the practice and theory of yoga. By far my favorite place to practice yoga in Denver!
Great traditional Ashtanga yoga studio. Highly recommendable
Great Ashtanga studio in Denver carrying on the lineage of the practice. The instructors are knowledgeable and caring. The space is awesome. Any Ashtangi visiting should stop by and practice.
This is one of the best yoga studios I have ever had the privilege to practice at with some of the most amazing teachers. Whether you're a beginner or a lifelong Ashtangi you MUST come to a class. You won't regret it!
Great Ashtanga studio in Denver carrying on the lineage of the practice. The instructors are knowledgeable and caring. The space is awesome. Any Ashtangi visiting should stop by and practice.
Great Ashtanga studio in Denver carrying on the lineage of the practice. The instructors are knowledgeable and caring. The space is awesome. Any Ashtangi visiting should stop by and practice.
This is one of the best yoga studios I have ever had the privilege to practice at with some of the most amazing teachers. Whether you're a beginner or a lifelong Ashtangi you MUST come to a class. You won't regret it!
This is one of the best yoga studios I have ever had the privilege to practice at with some of the most amazing teachers. Whether you're a beginner or a lifelong Ashtangi you MUST come to a class. You won't regret it!
Great traditional Ashtanga yoga studio. Highly recommendable
Ashtanga Yoga Denver is a wonderful studio teaching traditional Ashtanga Yoga in the Mysore style as well as introductory and Led Primary classes. The teachers are devoted, supportive, and well-trained in the practice and theory of yoga. By far my favorite place to practice yoga in Denver!
