Chris Silkwood
October 23, 2017 08:43
I had been to many gyms before, and I was unsure (as I always am) of this one, but man, did I pick the right one. The first 4 weeks, I cursed the workouts. They were hard. After week 4, I was an addict. The sessions are hard, but not in a blow out your back in a Crossfit kind of way. They are well thought out, impactful, but won't send you to the chiropractor. The coaches can modify the exercises for any level of fitness too, and they are happy to do so.The trainers are some of the best I have ever had the pleasure of working with. They are kind but hard on you, very knowledgeable, uplifting, energetic, and know how to motivate. The place is a like a little community of people who want to better themselves. I have yet to encounter some big ego or anyone who is anything but nice. If you're on the fence about joining a gym, or having trouble choosing, choose this one.