| Mon | 05:30 am - 07:00 pm |
| Tue | 05:30 am - 07:00 pm |
| Wed | 05:30 am - 07:00 pm |
| Thu | 05:30 am - 07:00 pm |
| Fri | 05:30 am - 07:00 pm |
| Sat | 05:30 am - 07:00 pm |
Danica is truly the best! I have never noticed such a huge difference in my strength and endurance from working out, and I feel great after every class. Each workout is well-rounded (strength, cardio, stretching) and tailored to your fitness level. Totally worth it!
I have never been in the shape that I'm in EVER in my life. Not as a college athlete or at any other gym. The team at the gym motivate, encourage, and execute on well planned workouts with serious consistency. With their help, I've crushed the barrier that's been hard to get past with previous gyms and trainers - you know, the one where you eventually get 'busy' and stop going. I can't live without my workouts now. I can't recommend enough the staff that makes this place what it is, and the dedication to supporting life changing attitudes. It's a lot more than a gym - and it's a damn great gym at that.
I have been going to Alt for close to two years, and what a difference two years makes! I have lost weight, gained strength, and cut time off of my 1/2 marathon. But I have also made some wonderful and very dear friends. The instructors are knowledgable and they know how to motivate you! You get pushed to be your absolute best, but you never feel belittled or intimidated.
Danica and her team tailor your workout to your needs as they change monthly or annually. I've been working out at TRAIN for years, and having been through childbirth during that time I can tell you I wouldn't be the same person without the support I received pre and post birth from Danica. She knows when to push you and when to hold you back (recovery is hard!). TRAIN is a great community and I highly recommend it to people at any fitness level.
This place is the real deal. Danica and her staff are awesome. They make you feel empowered and actually get you the results you desire at an affordable price. If getting fit and having fun while doing so is what you want, look no further. Call Danica and set up a workout!
Danica and her team tailor your workout to your needs as they change monthly or annually. I've been working out at TRAIN for years, and having been through childbirth during that time I can tell you I wouldn't be the same person without the support I received pre and post birth from Danica. She knows when to push you and when to hold you back (recovery is hard!). TRAIN is a great community and I highly recommend it to people at any fitness level.
Danica and her team tailor your workout to your needs as they change monthly or annually. I've been working out at TRAIN for years, and having been through childbirth during that time I can tell you I wouldn't be the same person without the support I received pre and post birth from Danica. She knows when to push you and when to hold you back (recovery is hard!). TRAIN is a great community and I highly recommend it to people at any fitness level.
This place is the real deal. Danica and her staff are awesome. They make you feel empowered and actually get you the results you desire at an affordable price. If getting fit and having fun while doing so is what you want, look no further. Call Danica and set up a workout!
This place is the real deal. Danica and her staff are awesome. They make you feel empowered and actually get you the results you desire at an affordable price. If getting fit and having fun while doing so is what you want, look no further. Call Danica and set up a workout!
This place is the real deal. Danica and her staff are awesome. They make you feel empowered and actually get you the results you desire at an affordable price. If getting fit and having fun while doing so is what you want, look no further. Call Danica and set up a workout!
I have never been in the shape that I'm in EVER in my life. Not as a college athlete or at any other gym. The team at the gym motivate, encourage, and execute on well planned workouts with serious consistency. With their help, I've crushed the barrier that's been hard to get past with previous gyms and trainers - you know, the one where you eventually get 'busy' and stop going. I can't live without my workouts now. I can't recommend enough the staff that makes this place what it is, and the dedication to supporting life changing attitudes. It's a lot more than a gym - and it's a damn great gym at that.
I have never been in the shape that I'm in EVER in my life. Not as a college athlete or at any other gym. The team at the gym motivate, encourage, and execute on well planned workouts with serious consistency. With their help, I've crushed the barrier that's been hard to get past with previous gyms and trainers - you know, the one where you eventually get 'busy' and stop going. I can't live without my workouts now. I can't recommend enough the staff that makes this place what it is, and the dedication to supporting life changing attitudes. It's a lot more than a gym - and it's a damn great gym at that.
I have been going to Alt for close to two years, and what a difference two years makes! I have lost weight, gained strength, and cut time off of my 1/2 marathon. But I have also made some wonderful and very dear friends. The instructors are knowledgable and they know how to motivate you! You get pushed to be your absolute best, but you never feel belittled or intimidated.
I have been going to Alt for close to two years, and what a difference two years makes! I have lost weight, gained strength, and cut time off of my 1/2 marathon. But I have also made some wonderful and very dear friends. The instructors are knowledgable and they know how to motivate you! You get pushed to be your absolute best, but you never feel belittled or intimidated.
Danica and her staff are the best group of trainers I have ever worked out with. They are fun, they challenge you, and they motivate you to work harder than you thought possible. This is by far the most rewarding gym experience I've ever had.
