| Tue | 07:00 am -08:30 pm |
| Wed | 06:00 am -07:30 pm |
| Thu | 07:00 am -07:30 pm |
| Fri | 09:00 am -06:00 pm |
| Sat | 08:00 am -02:00 pm |
| Sun | 09:00 am -12:00 pm |
Always absolutely amazing! The best pilates studio I have ever gone to.
This place is my go to for stretch and stength! The classes are wonderful to get you stronger and stretched out! The owners are personable, kind and knowledgeable. This is a very affordable reformer option in the city! Try it!
As someone who isn't overly flexible, I was surprised at how much I have loved going to myopatterning. Now, I'd much rather go to ABD for class than stretch aimlessly on my own! Mike and Andrea are incredibly knowledgeable and provide highly useful adjustments. I always leave having learned something and feeling nicely stretched.
This is so amazing good for your body. Works everything. Stretches everything. Helps with balance and posture. Helps relieve back pain. Thank you Mike and Andrea.
This is so amazing good for your body. Works everything. Stretches everything. Helps with balance and posture. Helps relieve back pain. Thank you Mike and Andrea.
I've been attending classes at ABD for 15 years! It's a fantastic workout in a friendly environment. It's also a really great value. Thank you Michael and Andrea :)
I've been attending classes at ABD for 15 years! It's a fantastic workout in a friendly environment. It's also a really great value. Thank you Michael and Andrea :)
As someone new to pilates I was tenative going in to my first class, but thanks to the very enthusiastic and welcoming instructors I jumped in and haven't looked back. Great, great workout.
I've only gone once and the experience was wonderful! The instructor took extra care of me since it was my first time and he ensured I was comfortable and enjoying myself. I can't wait to go again!
I've only gone once and the experience was wonderful! The instructor took extra care of me since it was my first time and he ensured I was comfortable and enjoying myself. I can't wait to go again!
I've only gone once and the experience was wonderful! The instructor took extra care of me since it was my first time and he ensured I was comfortable and enjoying myself. I can't wait to go again!
As someone new to pilates I was tenative going in to my first class, but thanks to the very enthusiastic and welcoming instructors I jumped in and haven't looked back. Great, great workout.
As someone new to pilates I was tenative going in to my first class, but thanks to the very enthusiastic and welcoming instructors I jumped in and haven't looked back. Great, great workout.
