| Mon | 06:00 am - 08:30 pm |
| Tue | 06:00 am - 08:00 pm |
| Wed | 06:00 am - 07:30 pm |
| Thu | 06:00 am - 08:00 pm |
| Fri | 06:00 am - 07:00 pm |
| Sat | 09:00 am - 01:00 pm |
| Sun | 09:00 am - 01:00 pm |
I used to love going to Awaken. The staff used to be so friendly and helpful. Over the last year, half if not all of the staff have left and gone to other gym's or other places to work. The staff is very small and limited now. I have witnessed some unpleasant situations at Awaken which do not make me feel comfortable. I have heard others express the same statements. I have heard of inappropriate behavior and touching.
Challenging as all get oot, and learned a lot!
I can't say enough great things about Awaken!! Their staff is super welcoming and friendly. Their classes are different and challenging in all the right ways. The other gym members are sociable and neighborly. And the gym facility itself has everything you'd need. I'd recommend this gym to anyone in Denver who's looking for not only a great way to get in shape, but a great experience.
Friendly staff
I came to Awaken when I moved to Denver and it's been an amazing experience! I come from a rock climbing background and my shoulders are always sore, so the shoulder prehab class was really amazing, My shoulders have never felt better! The stretching techniques I've learned have made me feel so much better all around. I also came to Awaken wanting to improve my handstands, something I've been working on for months. Within the first few weeks my handstands went from a few wobbly seconds to 20+ stable seconds of good form! Couldn't be happier with the results. Thank you Awaken! :)
I came to Awaken when I moved to Denver and it's been an amazing experience! I come from a rock climbing background and my shoulders are always sore, so the shoulder prehab class was really amazing, My shoulders have never felt better! The stretching techniques I've learned have made me feel so much better all around. I also came to Awaken wanting to improve my handstands, something I've been working on for months. Within the first few weeks my handstands went from a few wobbly seconds to 20+ stable seconds of good form! Couldn't be happier with the results. Thank you Awaken! :)
I lived in the Denver area for a little over a year and worked out at Awaken for about 6 months. My only regret is not going sooner. I was blown away by how welcoming of an atmosphere they have created. One thing that keeps people form going to gyms is a fear of being judged. As soon as I walked through the door I realized I was has nothing to worry about. No matter the skill level everyone is welcome and pushed to do their best. Working out in this way took away all the pain I had in my knees, low back, shoulders, and hips. It is the number one thing I miss most about living in the Denver area. Coming from a traditional weightlifting background I wasn't sure what to expect, but I can honestly say my fitness level was at an all time best and I was never in pain while I worked out there. All of the trainers push you to do your best and make sure you are doing the exercises correctly. I tell anyone who will listen how incredible this gym is.
I lived in the Denver area for a little over a year and worked out at Awaken for about 6 months. My only regret is not going sooner. I was blown away by how welcoming of an atmosphere they have created. One thing that keeps people form going to gyms is a fear of being judged. As soon as I walked through the door I realized I was has nothing to worry about. No matter the skill level everyone is welcome and pushed to do their best. Working out in this way took away all the pain I had in my knees, low back, shoulders, and hips. It is the number one thing I miss most about living in the Denver area. Coming from a traditional weightlifting background I wasn't sure what to expect, but I can honestly say my fitness level was at an all time best and I was never in pain while I worked out there. All of the trainers push you to do your best and make sure you are doing the exercises correctly. I tell anyone who will listen how incredible this gym is.
I have been at Awaken for over a year now and have noticed massive improvements in my physical fitness and health. My posture has drastically improved and have never been stronger in my life. Things that I thought I could never do have started becoming attainable through the well thought out coaching and programming that this gym provides. I have noticed not only benefits in physical fitness but have noticed benefits in my work and everyday life. This gym gives me an edge I never thought possible.
I have been at Awaken for over a year now and have noticed massive improvements in my physical fitness and health. My posture has drastically improved and have never been stronger in my life. Things that I thought I could never do have started becoming attainable through the well thought out coaching and programming that this gym provides. I have noticed not only benefits in physical fitness but have noticed benefits in my work and everyday life. This gym gives me an edge I never thought possible.
I was told about Awaken by a friend of mine who couldn't stop raving about it. I'm glad he did because it is easily one of my most favorite gyms ever! In fact, it's not really a gym--it's more like a family that works out together. The instructors take the time to get to know each and every student, are always in a positive mood, and you always feel welcome coming in there. Their positive energies and go-getter attitudes are infectious and really get you motivated to do your best! In terms of the actual workouts, they also have classes that fit people of all different fitness levels. However, that is not to say the classes are easy. I came crawling out of class each and every time I went, aching in places I never knew could ache, but I quickly came to be in the best shape I had been in a long while. I would recommend taking the flexibility and handstand classes! Definitely a ton of fun :) Highly recommend!!
I was told about Awaken by a friend of mine who couldn't stop raving about it. I'm glad he did because it is easily one of my most favorite gyms ever! In fact, it's not really a gym--it's more like a family that works out together. The instructors take the time to get to know each and every student, are always in a positive mood, and you always feel welcome coming in there. Their positive energies and go-getter attitudes are infectious and really get you motivated to do your best! In terms of the actual workouts, they also have classes that fit people of all different fitness levels. However, that is not to say the classes are easy. I came crawling out of class each and every time I went, aching in places I never knew could ache, but I quickly came to be in the best shape I had been in a long while. I would recommend taking the flexibility and handstand classes! Definitely a ton of fun :) Highly recommend!!
As an athlete growing up, I've always been focused on power. Now as a 41 year old, I'm realizing the critical importance of mobility. Awaken has been instrumental for me in this journey, and the instructors are incredible! It's fun, too; case in point: I can now hold a handstand without a wall for 10 seconds! :)
As an athlete growing up, I've always been focused on power. Now as a 41 year old, I'm realizing the critical importance of mobility. Awaken has been instrumental for me in this journey, and the instructors are incredible! It's fun, too; case in point: I can now hold a handstand without a wall for 10 seconds! :)
Awaken is one of the most, if not the most, awesome gyms I've ever attended. I had scoped out best gyms in Denver before moving here, and Awaken was at the top of the list, so I had to try it out. I always wanted to do gymnastics, but I had scoliosis surgery about 10 years ago, therefore I will always have 2 metal rods and 19 metal pins in my spine, making the idea of gymnastics seem impossible. I have been at Awaken for about a year now and I couldn't be happier not just with the training, but with the community as well. Everyone is so helpful and supportive no matter what level of athleticism you are at and I come out of every class feeling great knowing that I pushed and challenged myself. Awaken has also helped me through my fear of being upside down, and I was even able to transfer a lot of skills and confidence i had developed in Awaken to my weightlifting, skiing, and rock-climbing. Really fabulous gym!
No experience necessary! I've never trained in gymnastics before, joined Awaken a year ago, and I promise there is something for everyone! I'm moving away and so sad to leave Awaken, this gym is a community. All levels welcomed and encouraged. Try it out!
The people, the workout, and the design of their program is top notch. I fly in every couple of months to train as much as I can over a few days. It takes my training that I do back home to a new level every time.
Great place and people. My home away from home while living in Denver for the last six months. If you're interested in gymnastics strength training this is the place to be.
This is my favorite gym I have ever been too. The classes are challenging, the staff is friendly and knowledgeable, and the community is fun. I have been an athlete for over a decade, and the results I have seen after a month of working out with Awaken are some of the most dramatic I have experienced
I've been a member of the Awaken community for over 2 years now, and most recently I introduced my out of town friend to its unique training experience. She absolutely loved Foundations with Tanya, and was so surprised to learn how using her own body weight can be more intense than the weight training classes she currently participates in. I enjoyed sharing the experience with her because it was so new, and she's always been one to worry about "bulking up" -- she has since shifted her perspective on how effective strength training is in helping her maintain her physique, especially at the young age of 40 and being the mother of two young boys. She said, "Tanya and the whole class made me feel so comfortable as a first timer, and I can't wait to come back the next time I'm in Denver."
Awaken is more than just a gym, it is a growing and welcoming family. They have passionate, experienced, encouraging and challenging instructors that offer a different kind of training and support. They are committed to helping you and providing you with the best workout experience not only in Denver, but the world.
I love this place. Never reviewed a gym before, but after coming here for almost six months I've never felt better. Best, most welcoming instructors, great programming and couldn't be happier with my experience. If you want to get stronger, healthier and feel better, check this place out!
I absolutely ADORE this gym. I was a gymnast for a decade and a half as a kid and have always struggled as an adult to find exercise that engaged me the way gymnastics did, and Awaken was the answer! My first two classes were Flexibility and Handstand Conditioning (my favorite class!!! taught by Elyssa), and I was hooked immediately. The classes built on the skills I had worked so hard on years ago and made them possible for my now-adult body. The folks at Awaken work so hard to make the classes accessible to people of many different levels of fitness, and always offer variations of skills to adapt to someone's individual needs. All of the coaches make a point to know the people in their classes, and I was always impressed that they remembered not only my face but my name. Tanya, the gym's manager, is a gem - I would go out of my way to her early Wednesday morning Flexibility class, and I am not a morning person! Truly a 5-star gym, 10/10 would recommend!!!
Everyone at awaken is great! Prepared to help you out no matter your level of flexibility, strength, or coordination. I would recommend this place for everyone of every background, because what is better than handstands! While I have been at awaken I have seen and felt an increase in my ability to perform a lot of the exercises and movements. The affable staff and manager (Tanya) coach with a superlative skill and knowledge base.
Absolutely the best gym experience I have ever had!! The staff are welcoming and very knowledgable. The classes are intense but are completely scalable so anyone at any fitness level can participate and get a great workout. Highly recommend it!!
