| Mon | 05:30 am - 07:45 pm |
| Tue | 05:30 am - 07:45 pm |
| Wed | 05:30 am - 07:45 pm |
| Thu | 05:30 am - 07:45 pm |
| Fri | 05:30 am - 07:45 pm |
| Sat | 08:00 am - 12:00 pm |
| Sun | 09:30 am - 11:00 am |
Coach Kyle is great at paying attention to specific needs. The focus on mobility and correct body movement is number one. You will get fit, and have fun doing it, while making great friends along the way.
CrossFit is not for the faint of heart. Whether a newbie or a seasoned pro, Kyle is a great teacher of functional movement. His positivity radiates out to whomever he's working with and it shows in the smiles, high-fives, and fist bumps of everyone in the gym. If you are looking for community of like-minded folks working on their health and fitness, look no further than CFSD! A few suggestions: 1) leave your negativity at the door, 2) be willing to be TAUGHT the correct way to do things, even if you think you've done it all before and 3) never leave the gym without saying hey to a few people; you might be surprised to find a new friend!
I could not have asked for a better experience in joining CFSD. All of the coaches take the time to personally coach you through any movement to make sure you understand what you're trying to achieve while emphasizing your safety so you avoid injury. The atmosphere is always positive and engaging but there's no doubt when you're here its time to work. The great people and sense of community make it even easier to keep going back.
If you are interested in genuine challenge and intensive self-improvement then this is a fantastic place to be. You will never be the same.
Very nice place and good vibes!
Very nice place and good vibes!
Stopped in for a drop in while visiting Denver. The owner Kyle was very welcoming and friendly, facility was clean and organized with quality equipment. Great gym and great dude!
Stopped in for a drop in while visiting Denver. The owner Kyle was very welcoming and friendly, facility was clean and organized with quality equipment. Great gym and great dude!
I was looking for a new gym to Coach at recently, but mainly to workout at. I had tested out a few near my house. I wish I simply came here first! Great community, cool layout, great coaching! Good location right off of 285 as well. Now the question is why haven't you called!?
I was looking for a new gym to Coach at recently, but mainly to workout at. I had tested out a few near my house. I wish I simply came here first! Great community, cool layout, great coaching! Good location right off of 285 as well. Now the question is why haven't you called!?
I love Denver South Crossfit! I have seen the most changes in my body through the great programming and the supportive community. I have been working out most of my life this has by far been the best investment in myself!
I love Denver South Crossfit! I have seen the most changes in my body through the great programming and the supportive community. I have been working out most of my life this has by far been the best investment in myself!
Great instructors, great people, great gym!!
I hardly ever write online reviews but felt obligated to do so given how much this gym and community has enriched my life. Over the past five years I've worked out at three different crossfit gyms, a globogym, and two of the larger Denver area "high-end" gym/spas. Needless to say Crossfit South Denver in my opinion has the best combination of coaching, training, programming, amenities, equipment, and overall facility. All the coaches are very engaging. They genuinely learn each athletes strengths and weaknesses, and really care about form and technique just as much as they do about performance. Compared to some other gyms I've dropped in at their knowledge bases also seems to be second to none. In terms of variety, the gym also offers mobility classes, Oly classes, and continuing education style seminars focused on overall health and performance. The facility is huge, where even at the busier classes you won't feel claustrophobic. The community is super supportive, friendly, and yet still competitive if you're looking for that aspect. Couldn't be happier that I ended up here and would recommend it to anyone looking to improve their health and have a good time in the process.
Not only am I learning important fitness concepts, but a positive, can do attitude that translates into my everyday life.
Amazing Crossfit. I am a travel nurse so I bounce around from crossfit to crossfit and hands down this one is the best! The coaches are amazing and everyone is so personal! Cannot say enough good things!
CFSD always provides a great workout, with a great coach and great friends! Coming here every morning gives me the energy to get out of bed in the morning. This is a great gym!
I've trained at 3 other gyms in Denver and could not be happier to have landed at CFSD. The facility is top-notch - with all the varied equipment and perks you need to keep it interesting and challenging. The coaches know each athlete and can use their impressive anatomical and sports medicine knowledge to get the best out of (or accommodate) any athlete. And the workouts are fun and creative and challenging. I'd be hard-pressed to imagine a better Crossfit experience.
Not only am I learning important fitness concepts, but a positive, can do attitude that translates into my everyday life.
I've trained at 3 other gyms in Denver and could not be happier to have landed at CFSD. The facility is top-notch - with all the varied equipment and perks you need to keep it interesting and challenging. The coaches know each athlete and can use their impressive anatomical and sports medicine knowledge to get the best out of (or accommodate) any athlete. And the workouts are fun and creative and challenging. I'd be hard-pressed to imagine a better Crossfit experience.
