| Mon | 05:00 pm - 09:00 pm |
| Tue | 05:00 pm - 09:00 pm |
| Wed | 05:00 pm - 09:00 pm |
| Thu | 05:00 pm - 09:00 pm |
| Fri | 05:00 pm - 07:00 pm |
| Sat | 08:00 am - 01:00 pm |
TLDR: This is the best gym if you want accountability and results.
After many years of working in an office and not being active, I decided that it was time to make a change and join a gym. I did the thing most people do and toured Vasa, Chuze, and 24 Hour Fitness. The facilities and amenities were great. However, once I got close to choosing a gym, I realized that without any accountability or guidance I wouldn't stick with this new fitness regimen, no matter how much I tried to convince myself or which app I downloaded. Fortunately, my wife was an existing member of The Sanctuary and convinced me to give the gym a try. I was reluctant because it was a group fitness class. I thought that it was going to be miserable, but much to my surprise I have found myself loving every workout and the community of members.
The trainers Lucas and Charlee are incredible. They foster an environment that focuses on fitness, safety, and fun. They practice patience when teaching proper form and technique. If you can't do it, they modify the exercise so that you can participate. Lucas and Charlee are hands down the best trainers I have worked with.
For those of you reading this review, I would encourage you to give it a try with a free introductory class. If you are feeling overwhelmed or intimidated at your current gym, or at the prospect of joining a gym. I highly recommend The Sanctuary.
I have been training at the Sanctuary BJJ and Fitness the past year and can honestly say this is prob the best martial arts gym westside of Denver.
Ben Lowery runs the BJJ part and his wife, Charlee Minkin, teaches Olympic level Judo. A husband and wife combo makes this gym especially unique.
They give some of the most thorough instruction alongside a relaxed adult atmosphere. We all support each other, crack jokes, but not at the expense of the training.
There's even a crossfit gym that they run connected to the building, so there's every tool available to the competitor, the martial arts enthusiasts, or the individual seeking to exercise while learning a new skill.
Join up! You won't regret it!
I've been going to Lucas and Charlee's classes for almost a year and a half. I am hooked! The small class sizes give the trainers more time with each person. Lucas and Charlee make fitness fun but challenging, while maintaining safety at all times. The entire gym is welcoming, positive, and like a family. I couldn't imagine working out anywhere else.
I chanced upon this gym five years ago, and it's changed my life for the better. Ben Lowry and Charlee Minkin, the owners, are superb instructors with a high level of knowledge and skill in both Brazilian jiujitsu and judo. Additionally, the folks that train here are not only great practitioners, but excellent training partners. Being female, I'm very sensitive to having folks I can trust when I'm in compromised fighting/defensive positions, and I have never had a problem with anybody at this gym. There is a kid's class, beginner and advanced adult classes, and cross-fit sessions offered. If you want to learn a functional martial art, get a great workout and meet new friends, I'd HIGHLY recommend this gym. Please stop by and check it out!
My 6 year old son has attended for 1 year now and loves it. His confidence and level of mental discipline has boosted, which in turn has made him a better student at school and has excelled in his other sports... Can't wait for our 4yr old daughter to start next month!
Hi Charlie, hi Ben, hey T
Hi Charlie, hi Ben, hey T
Hi Charlie, hi Ben, hey T
Hi Charlie, hi Ben, hey T
This place came highly recommended from a good friend. I will pass on that recommendation. The BJJ instruction is great and so is the culture. Coming from someone starting at square one, they are helpful and make the experience fun and challenging. Great group of training partners here.
This place came highly recommended from a good friend. I will pass on that recommendation. The BJJ instruction is great and so is the culture. Coming from someone starting at square one, they are helpful and make the experience fun and challenging. Great group of training partners here.
The past two years at the Sanctuary was definitely one of the best experiences I had during my time in Colorado. The BJJ was excellent, but there was so much more here than just jiu jitsu. If I didn't have to move I probably train here for life.
For the last month I have been calling around to check out new gyms in the city of Lakewood. Some were very sales pitchy and others weren't approachable. Not The Sanctuary though. The head instructor, Ben, answered the phone and was awesome taking the time to explain pricing, schedules and most importantly treating me like a respected equal. In this sport must gyms have the motto leave the ego at the door but most don't. The sheer nature of being able to assert your will on most other humans can sometimes create a huge ego. I didn't detect this from Ben at all.
Choosing a new gym and your instructors can make or break you. I did a lot of research on the backgrounds of the head instructors in the area prior to calling and even before calling The Sanctuary it was on the to of my list. After the brief conversation my decision had been made. The Sanctuary will be my home away from home when I arrive in Colorado.
This gym has AMAZING family environment! Ben Lowry and Charlee Minkin teach beautiful technique!!! Very VERY technical gym!!!! if you ever have a chance to visit I highly recommend it! OSS!
The past two years at the Sanctuary was definitely one of the best experiences I had during my time in Colorado. The BJJ was excellent, but there was so much more here than just jiu jitsu. If I didn't have to move I probably train here for life.
The past two years at the Sanctuary was definitely one of the best experiences I had during my time in Colorado. The BJJ was excellent, but there was so much more here than just jiu jitsu. If I didn't have to move I probably train here for life.
For the last month I have been calling around to check out new gyms in the city of Lakewood. Some were very sales pitchy and others weren't approachable. Not The Sanctuary though. The head instructor, Ben, answered the phone and was awesome taking the time to explain pricing, schedules and most importantly treating me like a respected equal. In this sport must gyms have the motto leave the ego at the door but most don't. The sheer nature of being able to assert your will on most other humans can sometimes create a huge ego. I didn't detect this from Ben at all.
Choosing a new gym and your instructors can make or break you. I did a lot of research on the backgrounds of the head instructors in the area prior to calling and even before calling The Sanctuary it was on the to of my list. After the brief conversation my decision had been made. The Sanctuary will be my home away from home when I arrive in Colorado.
For the last month I have been calling around to check out new gyms in the city of Lakewood. Some were very sales pitchy and others weren't approachable. Not The Sanctuary though. The head instructor, Ben, answered the phone and was awesome taking the time to explain pricing, schedules and most importantly treating me like a respected equal. In this sport must gyms have the motto leave the ego at the door but most don't. The sheer nature of being able to assert your will on most other humans can sometimes create a huge ego. I didn't detect this from Ben at all.
Choosing a new gym and your instructors can make or break you. I did a lot of research on the backgrounds of the head instructors in the area prior to calling and even before calling The Sanctuary it was on the to of my list. After the brief conversation my decision had been made. The Sanctuary will be my home away from home when I arrive in Colorado.
For the last month I have been calling around to check out new gyms in the city of Lakewood. Some were very sales pitchy and others weren't approachable. Not The Sanctuary though. The head instructor, Ben, answered the phone and was awesome taking the time to explain pricing, schedules and most importantly treating me like a respected equal. In this sport must gyms have the motto leave the ego at the door but most don't. The sheer nature of being able to assert your will on most other humans can sometimes create a huge ego. I didn't detect this from Ben at all.
Choosing a new gym and your instructors can make or break you. I did a lot of research on the backgrounds of the head instructors in the area prior to calling and even before calling The Sanctuary it was on the to of my list. After the brief conversation my decision had been made. The Sanctuary will be my home away from home when I arrive in Colorado.
This gym has AMAZING family environment! Ben Lowry and Charlee Minkin teach beautiful technique!!! Very VERY technical gym!!!! if you ever have a chance to visit I highly recommend it! OSS!
