Kate Womeldorff
October 24, 2017 14:52
On Saturday I attended my first session of Beginners Vinyasa . I'm a beginner who lives a sedentary lifestyle. I've never liked gyms, I always feel out of place around super-healthy, workout- freaks. I came to Cambio initially, because of their accessibility. They offer a variety of classes, at varying times (I have an insanely busy schedule.) Their mission statement is to make yoga accessible to all. The studio Is donation based so anyone can practice.
When I arrived, the teachers and staff were so helpful, welcoming and friendly. There were men and women of all sizes and ages, at different levels of experience. My instructor was on her last day of her "internship?" she did an awesome job, it was like I was learning with her. I was able to easily keep up with the pace of the class.
There was no sense of inflated ego, or annoying yoga-elitists. I felt absolutely amazing after my class. My body felt rested, my mind was clear and still. Now I'm totally hooked.