| Mon | 09:00 am - 06:00 pm |
| Tue | 09:00 am - 06:00 pm |
| Wed | 09:00 am - 06:00 pm |
| Thu | 09:00 am - 06:00 pm |
| Fri | 09:00 am - 06:00 pm |
| Sat | 09:00 am - 06:00 pm |
| Sun | 11:00 am - 04:00 pm |
Intense workout in a small amount of time. I've lost 30+ lbs in just the past couple months by doing this workout twice a week. Also thanks to suggestions from John, the owner, I've started eating a keto focused diet and have been fasting more.
This is the place to go in Colorado Springs for the newest info on health.
Great place to workout and Infrared Sauna is amazing to relax/recover after! Highly recommend!
John the owner is so knowledgable about the equipment and biohacking in general. We had a great time talking with him. Loved the workout. I worked my entire body to the maximum effort in only 7 total minutes.
John the owner is so knowledgable about the equipment and biohacking in general. We had a great time talking with him. Loved the workout. I worked my entire body to the maximum effort in only 7 total minutes.
For those of you keeping up or becoming aware of the biohacking movement, this is a great place to start taking more control of your time and body. John walked my wife and I through an incredible workout that actually took less than 15 minutes. You have to experience it yourself to understand - but this is the future of getting maximum results from exercise without the bodily wear and tear that comes with hours of traditional and overly-taxing workouts.
Got this instead of a gym membership. I went twice a week (1 hr workout for me) and it had the same or better effect as me going 5 times a week at a normal gym (1-2 hours). The infrared sauna cleared my acne too. The owners are fun people to talk with on top of it all.
For those of you keeping up or becoming aware of the biohacking movement, this is a great place to start taking more control of your time and body. John walked my wife and I through an incredible workout that actually took less than 15 minutes. You have to experience it yourself to understand - but this is the future of getting maximum results from exercise without the bodily wear and tear that comes with hours of traditional and overly-taxing workouts.
For those of you keeping up or becoming aware of the biohacking movement, this is a great place to start taking more control of your time and body. John walked my wife and I through an incredible workout that actually took less than 15 minutes. You have to experience it yourself to understand - but this is the future of getting maximum results from exercise without the bodily wear and tear that comes with hours of traditional and overly-taxing workouts.
Got this instead of a gym membership. I went twice a week (1 hr workout for me) and it had the same or better effect as me going 5 times a week at a normal gym (1-2 hours). The infrared sauna cleared my acne too. The owners are fun people to talk with on top of it all.
Got this instead of a gym membership. I went twice a week (1 hr workout for me) and it had the same or better effect as me going 5 times a week at a normal gym (1-2 hours). The infrared sauna cleared my acne too. The owners are fun people to talk with on top of it all.
