- Address:5182 N Nevada Ave, Colorado Springs, CO 80918
- Phone:(719) 260-4891
- Website:http://kineofit.com/
- Rating:5.0
I love working out at Kineo Fit! I moved to Colorado Springs last fall and had taken a few months off working out and felt horribly out of shape and discouraged. When I walked into Kineo Fit the staff was super friendly and inviting. I got set up with a heart rate monitor and then they walked through the exercises for the day, demonstrating each clearly with modifications (which showed how knowledgeable they were). Then we were off to the races. The classes are structured differently every day which is great for someone who likes to work out 5-6x a week. They share the type of class being run each day will be so you're prepped! (Some days are higher intensity than others but that's what makes working out there sustainable while still challenging!) I also really appreciate how they've gone virtual during the shelter-in-place and am excited to see that continue for those who can't make it into the studio. That said, the studio has become my haven; it's where I can disconnect from work, outside stress, etc. The community is the best; most people I see consistently every week and the majority of members have been going for at least a year or more so that says a lot! I'm so grateful to have found Kineo Fit and highly encourage others to check it out!
I have been working out here for six years, three times a week. I am not a gym rat so it is great to show up, work out hard using their pre-planned workouts with heart rate monitor, and then leave! Days rotate between 'types' of classes-I suggest hitting all of them regularly, even if you don't love a certain 'type', ie power, mobility, strength, strength-endurance or ultra.
The staff is all so friendly and I love the variety in the workouts. It's never gets boring and each class challenges me in a different way!
I love the diversity of classes and the schedule of workouts!
Excellent gym. Clean and supportive environment.
Nicole, Keith and the rest of the trainers are so dedicated to every single member at Kineo Fit. The environment that they have created is second to none. My wife and I are active but have always struggled to be constiatant with going to the gym. Once we joined Kineo that was a thing of the past. The workouts are amazing! They encourage and coach you every step of the way. I can't say enough about Kineo! We are members for life!!
Nicole, Keith and the rest of the trainers are so dedicated to every single member at Kineo Fit. The environment that they have created is second to none. My wife and I are active but have always struggled to be constiatant with going to the gym. Once we joined Kineo that was a thing of the past. The workouts are amazing! They encourage and coach you every step of the way. I can't say enough about Kineo! We are members for life!!
I'm in my late sixties and have been using Kineo Fit since June 2013. I attend three times a week and like working with the different trainers, who I think are excellent--smart, attentive, and caring. I especially enjoy how sessions vary between strength, power, and endurance, each one providing a unique focus, and each helping to promote physical fitness and a good mental attitude. It's very nice having a group to work out with. The equipment is great; the environment is always clean; the private shower rooms are great. Kineo Fit offers a number of fun and interesting activities and trainings besides the workouts. It's a fine organization.
Absolutely LOVE Kineo workouts, and their trainers. It's a very positive atmosphere and a great workout for both beginners and seasoned athletes. The owners are extremely welcoming to newbies and returning customers. You feel like you become "part of the family". I highly recommend Kineo!
Working out at Kineo Fit is Ina group setting, but with an individual training session feel. Each class participant is observed while working out and instructed on proper form, encouraged and cheered along through the workout by the instructors and classmates. The instructors are knowledgeable about physical fitness, nutrition and weight management. There are always extra events at Kineo Fit outside of the classes such as bike rides, hikes, walks/runs, fitness challenges, special guest speakers, etc. Kineo Fit is a place where sessions are challenging, fun, diverse and a place where age doesn't matter-the workout meets the needs of all adults and they are addictive!
I really like the small group atmosphere and the great instructors. The equipment is nice and new and the location is excellent with amazing views of Pikes Peak as walk out the front door after your work out!
Kenio Fit offers fun, challenging and effective workouts that build overall strength and fitness. Love the studio, the people and the program.
Absolutely LOVE Kineo workouts, and their trainers. It's a very positive atmosphere and a great workout for both beginners and seasoned athletes. The owners are extremely welcoming to newbies and returning customers. You feel like you become "part of the family". I highly recommend Kineo!
Absolutely LOVE Kineo workouts, and their trainers. It's a very positive atmosphere and a great workout for both beginners and seasoned athletes. The owners are extremely welcoming to newbies and returning customers. You feel like you become "part of the family". I highly recommend Kineo!
I really like the small group atmosphere and the great instructors. The equipment is nice and new and the location is excellent with amazing views of Pikes Peak as walk out the front door after your work out!
Working out at Kineo Fit is Ina group setting, but with an individual training session feel. Each class participant is observed while working out and instructed on proper form, encouraged and cheered along through the workout by the instructors and classmates. The instructors are knowledgeable about physical fitness, nutrition and weight management. There are always extra events at Kineo Fit outside of the classes such as bike rides, hikes, walks/runs, fitness challenges, special guest speakers, etc. Kineo Fit is a place where sessions are challenging, fun, diverse and a place where age doesn't matter-the workout meets the needs of all adults and they are addictive!
Working out at Kineo Fit is Ina group setting, but with an individual training session feel. Each class participant is observed while working out and instructed on proper form, encouraged and cheered along through the workout by the instructors and classmates. The instructors are knowledgeable about physical fitness, nutrition and weight management. There are always extra events at Kineo Fit outside of the classes such as bike rides, hikes, walks/runs, fitness challenges, special guest speakers, etc. Kineo Fit is a place where sessions are challenging, fun, diverse and a place where age doesn't matter-the workout meets the needs of all adults and they are addictive!
I'm in my late sixties and have been using Kineo Fit since June 2013. I attend three times a week and like working with the different trainers, who I think are excellent--smart, attentive, and caring. I especially enjoy how sessions vary between strength, power, and endurance, each one providing a unique focus, and each helping to promote physical fitness and a good mental attitude. It's very nice having a group to work out with. The equipment is great; the environment is always clean; the private shower rooms are great. Kineo Fit offers a number of fun and interesting activities and trainings besides the workouts. It's a fine organization.
I'm in my late sixties and have been using Kineo Fit since June 2013. I attend three times a week and like working with the different trainers, who I think are excellent--smart, attentive, and caring. I especially enjoy how sessions vary between strength, power, and endurance, each one providing a unique focus, and each helping to promote physical fitness and a good mental attitude. It's very nice having a group to work out with. The equipment is great; the environment is always clean; the private shower rooms are great. Kineo Fit offers a number of fun and interesting activities and trainings besides the workouts. It's a fine organization.