| Mon | 05:00 am - 10:00 pm |
| Tue | 05:00 am - 10:00 pm |
| Wed | 05:00 am - 10:00 pm |
| Thu | 05:00 am - 10:00 pm |
| Fri | 05:00 am - 10:00 pm |
| Sat | 05:00 am - 10:00 pm |
| Sun | 05:00 am - 10:00 pm |
ATO is a great personal training facility with knowledgeable trainers who are current with all the fitness trends and topics. The facility is clean and well kept with state of the art strength and functional equipment.
Hayes with ATO Fitness is great to work with. He's diligent about keeping the workouts fresh and ensuring that they contain a variety of exercises. While working with him you truly get a sense that he cares about your success. He takes your goals and abilities into consideration during every session.
"ATO Fitness has a great motivational and supportive atmosphere. Hayes will pull you out of your comfort zone in a fun and safe manner. ATO Fitness is exactly what most gyms and classes have been lacking."
I have always been someone who loves to work out but after having my first child I was finding it hard to get back into the gym and focus on me. ATO Fitness changed that for me! Now I look forward to going to the midday class every day and getting my workouts in. Hayes consistently challenges me and I feel more motivated than ever!
This facility is world class! The professionalism of trainers---the unique and impacting approaches to training---and the cleanliness of the facility is truly impressive. I would recommend this operation to anyone who is serious about their training needs. Regardless of age or goals, these folks are pros!
ATO is an awesome facility! High energy atmosphere, top of the line equipment, olympic-style weights and it's immaculate! It is the place to be if you want a great fitness program and workout. Have been going there for years and it seems to keep improving. Michael Sutton is a great trainer there; check him out.
ATO Fitness is amazing! I workout with Brian here. I've known Brian for many years now and I couldn't ask to have a better trainer or friend in my life.
I remember being one of the few people he told he wanted to become a personal trainer and seeing all of his accomplishments makes me so proud of him. The determination, patience, knowledge, and work ethic shows with each and everyone of his clients.
Everyone at ATO seems to be having a great time and there are dogs!!!!!!!!! What more do you want!?
ATO Fitness is amazing! I workout with Brian here. I've known Brian for many years now and I couldn't ask to have a better trainer or friend in my life.
I remember being one of the few people he told he wanted to become a personal trainer and seeing all of his accomplishments makes me so proud of him. The determination, patience, knowledge, and work ethic shows with each and everyone of his clients.
Everyone at ATO seems to be having a great time and there are dogs!!!!!!!!! What more do you want!?
This is such a great place to workout. I'm in a group class, but feel like I'm getting the personal trainer attention that everyone wants! The facility and equipment is top of the line, and I never get bored. I'd totally recommend ATO to anyone who is looking to l challenge and change the way they see themselves, I know it did for me!
Coworker Sara B took us here for team workout this morning and Hayes delivered us a 1-way ticket to the pain cave on the pain train! Did a really fun and competitive cardio circuit and blasted the whole body ... lot's of fun and a professional, well-run training establishment. Thanks Hayes!
Awesome work out facility in the heart of tech center. New machines and great cross fit atmosphere but the best part is Hayes who helps push and motivate you and your group in a fun, friendly way that doesn't intimidate. Enjoy!
Awesome work out facility in the heart of tech center. New machines and great cross fit atmosphere but the best part is Hayes who helps push and motivate you and your group in a fun, friendly way that doesn't intimidate. Enjoy!
ATO Fitness is AMAZING! Hayes Plowman is SECOND TO NONE! I have been a licensed personal trainer and group fitness instructor for over 20 years and have never paid anyone else to train me or my family until I met Hayes. BEST MONEY I'VE EVER SPENT! He is exceptional at what he does! A++++
ATO Fitness is AMAZING! Hayes Plowman is SECOND TO NONE! I have been a licensed personal trainer and group fitness instructor for over 20 years and have never paid anyone else to train me or my family until I met Hayes. BEST MONEY I'VE EVER SPENT! He is exceptional at what he does! A++++
I have been a trainer contracting with ATO fitness for more than a year, it's an exceptional place to work! Hayes is beyond passionate about his business, which sets a positive tone for everyone around him. The gym is only accessible for trainers and their respective clients, which makes for unique experience. There is a sense of professionalism you don't see at other gyms. The trainers at ATO take their work seriously, have a strong knowledge base, and ample experience. Would highly highly recommend to any independent trainers looking for a space to use or prospective clients looking for a personal trainer!
I highly recommend ATO Fitness. I have been working out with Hayes and his Team of trainers for 6 months. I thoroughly enjoy the workouts. Enjoying your workout keeps you motivated each day and Hayes and his Team do that on a daily basis. I attend early morning class sessions and they are challenging and produce results. Drop in and give it a try you will be very pleased you did!
I highly recommend ATO Fitness. I have been working out with Hayes and his Team of trainers for 6 months. I thoroughly enjoy the workouts. Enjoying your workout keeps you motivated each day and Hayes and his Team do that on a daily basis. I attend early morning class sessions and they are challenging and produce results. Drop in and give it a try you will be very pleased you did!
I work with Hayes, the owner of ATO Fitness and love coming here! He modifies the workouts to my needs and I have been seeing results for the first time in a very long time. I also do group classes with him. The gym is always very clean and the equipment is amazing and high quality. There are also a ton of options so I get a lot of variety in my workouts. I would definitely recommend checking this place, and their trainers out!
The BEST personal training I have ever had! I have been to so many large gyms, and even a few small ones. I seem to get lost in the crowd. I'm not a very outgoing person and don't speak up much, even if I have a question or not sure about how to do something. Aside from the great knowledge and advice Hayes and his trainers give me, I feel comfortable! This is so important to me, I no longer feel like a number at a big gym but I feel like an important part of the team here! Thank you guys, you've got a client for life!
I have always been overweight, my entire life, I just thought this was normal for me and I could never change it. When I signed up with Hayes and his team I could have never expected how much it would change my life. Now, 1 year later I feel better than I have ever felt in my life! I look better than I did in college! Cant say enough about the support they give you here and the dedication they have for their clients! Huge thanks!
Great trainers here! They got me pumped and excited about working out again! I've become stronger, more consistent and feel great! Never in my life have I been more committed to my health and my work outs! Thanks for the inspiration to be the best I can be!!
Wonderful people here! So professional and informative! They really help you reach your goals and teach you how to understand what you are doing and why with each exercise. I have never had such great one on one focus. The energy, vibe and atmosphere here is unmatched! I've been to many other gyms and non compare! Great job ATO fitness!!
I have been working out here for just about a year and love it. I have never stayed consistent with any workout regiment until I found ATO and Hayes's classes! Its like a second home. Great place for anyone at any level.
ATO is a hidden Gem !! If your looking for group training or personnel training . Come Check it out! You will not be disappointed.
Hayes has a passion for fitness . And has created an inviting and comfortable place to work hard and get great results
Joined ATO a few months ago and forgot how much fun working out could be! I felt welcome as soon as I walked in the door, and Hayes and his team continue to challenge and motivate me. Highly recommend!
ATO is a hidden Gem !! If your looking for group training or personnel training . Come Check it out! You will not be disappointed.
Hayes has a passion for fitness . And has created an inviting and comfortable place to work hard and get great results
The small group classes are designed to challenge you with a different workout all the time. Very supportive environment and everything is kept very clean. Great place to get fit!
Hayes and his team of coaches always do an amazing job of coaching with the most diverse equipment available. Anyone looking for a great place for personal training, small group training or high intensity group classes should check ATO out!
My experience at ATO has been exceptional! Hayes has been so patient, informative and motivating! His other trainers and staff are also very friendly and welcoming! I look forward to furthering my training and continuing to reach my goals! Highly recommend!
Hayes is a true leader, and he makes everybody feel comfortable while they work their ass off! My husband and I have been here since they opened and we would go nowhere else
I trained with Hayes for about a year and a half until sadly, I had to move. When Hayes was out of town, I would train with others trainers and was always impressed by all of them at ATO! Hayes was very intentional about focusing on my goals and being considerate of any past injuries or sore muscles. He is always positive and helped encourage me to meet my goals, even when I did not believe in myself! Whenever I visit Denver, he is sure to squeeze me in for a session. I also love the Saturday boot camps and would participate in the mid-day workout group which is perfect for those who work full-time or who don't have time in the evenings to get to the gym. The group sessions are great as the workouts are never the same, the trainer watches your form, and you are encouraged by others in the group. It was refreshing and energizing to get my workout in in the middle of my work day! I would come back to work refreshed. I cannot say enough positive things about ATO. Thank you ATO for all your support and encouragement and for helping me get back on track with my fitness and health.
ATO is like family. Such a great place to workout, achieve results, and build relationships. Highly recommend to anyone and everyone!
Mike Sutton is amazing! We've just recently started working together on personal training but already I'm getting my strength back and making better choices when it comes to how my diet is structured. He genuinely cares about my goals and I cant wait to update this review once I've hit those!
The workouts are amazing! No hype! Just excellent trainers and clean, up to date equipment. A totally fun, varied, intense as you WANT FITNESS centered workout! Oh Yeah!!
Trained here for a few weeks ! Gym was nice and people where great ! Didn't have any luck with the trainer Steve though we just didn't mesh and he was always late or let other appointment run into my time . I wasn't to impressed with the training, money I lost with him! But ATO fitness was pretty cool other then that ! I would definitely recommend it to others just recommend a different trainer!
Awesome gym with a staff full of the best trainers. Great boot camp and fitness programs with expert instruction.
Great private gym with great people!
Great trainers. Good friends. Always helpful and always welcome others.
Trained here for a few weeks ! Gym was nice and people where great ! Didn't have any luck with the trainer Steve though we just didn't mesh and he was always late or let other appointment run into my time . I wasn't to impressed with the training, money I lost with him! But ATO fitness was pretty cool other then that ! I would definitely recommend it to others just recommend a different trainer!
