| Tue | 07:00 am -07:30 pm |
| Wed | 07:00 am -07:30 pm |
| Thu | 07:00 am -07:30 pm |
| Fri | 07:00 am -02:00 pm |
| Sun | 09:00 am -01:00 pm |
Coach George helped me so much with My Food Journey. I was able to refocus and learn health as an ongoing process. I can't say enough about how incredible and amazing George Q. was as a coach and mentor! He was able to tailor my workouts to fit my fitness goals. He never tried to put me into a box when it came to training and knew what my focuses were. When I had struggles he would talk me though my blocks and help me work through them. His videos were so beneficial to helping me stay on track! There were endless amounts of recipes on the site. I can't say enough about my experience with My Food Journey! My body and mind have never felt so good!
Coach George helped me so much with My Food Journey. I was able to refocus and learn health as an ongoing process. I can't say enough about how incredible and amazing George Q. was as a coach and mentor! He was able to tailor my workouts to fit my fitness goals. He never tried to put me into a box when it came to training and knew what my focuses were. When I had struggles he would talk me though my blocks and help me work through them. His videos were so beneficial to helping me stay on track! There were endless amounts of recipes on the site. I can't say enough about my experience with My Food Journey! My body and mind have never felt so good!
I loved working with George and completing this 28 day challenge! I was really happy with my results as I felt I was able to see great changes in a short period of time. I was able to drop close to 10 pounds, a few inches, and decrease my body fat. I felt stronger and my tightest clothing was fitting much better. This nutrition/exercise plan was easy to follow which helped with my success. I plan to continue working with George because I know he can help me make more progress.
I loved working with George and completing this 28 day challenge! I was really happy with my results as I felt I was able to see great changes in a short period of time. I was able to drop close to 10 pounds, a few inches, and decrease my body fat. I felt stronger and my tightest clothing was fitting much better. This nutrition/exercise plan was easy to follow which helped with my success. I plan to continue working with George because I know he can help me make more progress.
For any recent mamas out there, this opportunity is a great way to shed those extra baby pounds. I lost over 10 lbs and 4 inches off my waist in just 28 days by working with George! Anyone who thinks diet and exercise is hard, this is for YOU. I'm one of those people who, with a new baby at home and sleep deprivation raging, was less likely to drag myself into a gym. George and Emilee schedule you and help you stay accountable. They also help you to make BETTER food choices. I say BETTER, not elimination. As someone on a very particular diet due to health issues, George was able to work with me and keep me on track. This plan IS possible if you're breastfeeding and can't drop weight too fast but still want results. Your baby gets better milk too because YOU are eating better. It's a win win. This is an amazing business you should try!
For any recent mamas out there, this opportunity is a great way to shed those extra baby pounds. I lost over 10 lbs and 4 inches off my waist in just 28 days by working with George! Anyone who thinks diet and exercise is hard, this is for YOU. I'm one of those people who, with a new baby at home and sleep deprivation raging, was less likely to drag myself into a gym. George and Emilee schedule you and help you stay accountable. They also help you to make BETTER food choices. I say BETTER, not elimination. As someone on a very particular diet due to health issues, George was able to work with me and keep me on track. This plan IS possible if you're breastfeeding and can't drop weight too fast but still want results. Your baby gets better milk too because YOU are eating better. It's a win win. This is an amazing business you should try!
After working out with George for the past month has given me a great start to get back on track with my fitness goals. George's workouts are varied and challenging to keep you on your toes. George' and Emilee have gone out of their way to make sure my nutrition is on point to supplement my workouts.
Having the chance to visit with George and do MFJ last April was absolutely amazing! It was the most success I have ever had with weight loss and I felt amazing! I was amazed that on his plan I was always full and had high energy! I plan on doing MFJ again to get to my goal weight! It absolutely works!
George W. Quijano with My Food Journey is amazing. His attention and Coaching to your own individual food and fitness needs is beyond compare. I feel like I have my own cheerleader, motivator and kick in the pants whenever I need. His intuition is a gift. My favorite part about George is Emily (his wife), of course, but next favorite is his authentic approach that helps you know you will succeed at whatever your health and fitness goals maybe because he is the fuel that empowers you to believe in your own abilities to reach and maintain your fullest potiential.
I love MFJ! I have used this plan to lose pregnancy weight for the second time, and keep getting great results! I have had 2 babies in the last 3 years and with each pregnancy gained 55 pounds. I am currently about 15 pounds away from my pre-pregnancy weight and am feeling pretty good about it! I'm not quite where I want to be, but with the frequent 6 week challenges, Facebook page, and accountability from the coaching, along with fellow members my goal is right around the corner! I can't wait to reach my goal!
My food journey has been a blessing in my life. I have had issues with losing weight for years, even when I was working out my weight would stay the same. I eventually had an injury while working out and was going to require surgery. I ended up gaining a ton of weight waiting for the surgery and was told by my surgeon I would need to lose a certain amount of weight to go through the surgery required. That is where the blessing of My Food Journey came into my life. George has created a very in depth eating guide that changed my life. Not only did I end up losing 10% of my body weight in 6 weeks but it had other health benefits too. I used to get migraines multiple times a month and now I get one maybe every few months. I would suggest this system to anyone who has had long term struggle with weight or even those who are just starting to see weight gain. It provides a real life way of eating that is not a on off again diet. Its a lifestyle, not a diet.
George is extremely knowledgeable and a great trainer. His nutrition plan is the most manageable and realistic plan I ace ever followed and it truly worked. With his nutrition and fitness plan, my husband and I got into the best shape we have been in, in years.
I have done every diet program and bought every supplement one could imagine for weight loss with no success until now. The MFJ plan is the most efficient, easy and results nutrition plan. I like it because it fits life! No counting calories, macros, buying supplements or protein powder; just real whole foods! I've lost 14 lbs. and TONS of inches and still going until I hit my goal! Thanks Coach George for making nutrition a lifestyle!!!
My food journey has been a blessing in my life. I have had issues with losing weight for years, even when I was working out my weight would stay the same. I eventually had an injury while working out and was going to require surgery. I ended up gaining a ton of weight waiting for the surgery and was told by my surgeon I would need to lose a certain amount of weight to go through the surgery required. That is where the blessing of My Food Journey came into my life. George has created a very in depth eating guide that changed my life. Not only did I end up losing 10% of my body weight in 6 weeks but it had other health benefits too. I used to get migraines multiple times a month and now I get one maybe every few months. I would suggest this system to anyone who has had long term struggle with weight or even those who are just starting to see weight gain. It provides a real life way of eating that is not a on off again diet. Its a lifestyle, not a diet.
