| Mon | 06:00 am - 08:00 pm |
| Tue | 06:00 am - 08:00 pm |
| Wed | 06:00 am - 08:00 pm |
| Thu | 06:00 am - 08:00 pm |
| Fri | 06:00 am - 08:00 pm |
| Sat | 06:00 am - 08:00 pm |
Great place for private workout with trainer.
Nicole and Erica are such great people to work with. They have lots of different types of personal trainers available. I love the small family feel of their gym. I would recommend IAM to all of my Boulder friends.
This gym is the best, offers a nice variety of workout experiences (yoga, interval training, meditation, etc). Great trainers and the owners are awesome, educated and inspiring. I've been a member for three years and I believe it has changed my life.
Great local gym. I love the small group classes. They are small enough to get individualized support and feedback from the trainers and they are also a great way to socialize and have fun!
A shout out to my favorite person..We spend our lives on yo-yo diets, over eating, then dieting, then over eating then crash dieting, getting ready to "look good" in that swimming suit, for summer, for those shorts or those jeans, for this and that rather than it being a way of every day life of mindful eating without being or feeling deprived. I went away to Chicago and had such a great time - ate Pizza's (the yummy deep dish kind with lots of cheese) and other delicious food and lots of cocktails, however, when I returned I weighed myself and measured myself and I hadn't put on a single pound or inch. I attribute this to working out with Erica Sigel at Inspired Athletic Movement and all the excellent classes and personal support I get there.It's such an amazing community of people who support you every day. It wouldn't have been a big deal had I put on weight, but the fact is that I didn't - the first time in years. My metabolism is kicking butt! Erica is there to kick my butt, hold me accountable for my life and choices....yes have your PIzza, your chips and salsa, your wine but know that you have that choice and that you can get back to your clean eating without feeling guilty. - that is the coaching I get from her. Well it works! I'm the fittest I have ever been thanks to her.
Nicole and Erica are such great people to work with. I love the small family feel of their gym. I recommend IAM to all of my friends.
Friendly workout environment for people wanting to work out rather than hang out.
Friendly workout environment for people wanting to work out rather than hang out.
Nicole and Erica are such great people to work with. I love the small family feel of their gym. I recommend IAM to all of my friends.
Nicole and Erica are such great people to work with. I love the small family feel of their gym. I recommend IAM to all of my friends.
I like the small un-intimidating feeling of this gym. But it's the people that keep me coming back. Approachable and knowledgable trainers, fun clients, nice extras like meditation classes. Even occasional social get-togethers for hikes and potlucks. I AM... happy that I found IAM!
I like the small un-intimidating feeling of this gym. But it's the people that keep me coming back. Approachable and knowledgable trainers, fun clients, nice extras like meditation classes. Even occasional social get-togethers for hikes and potlucks. I AM... happy that I found IAM!
A shout out to my favorite person..We spend our lives on yo-yo diets, over eating, then dieting, then over eating then crash dieting, getting ready to "look good" in that swimming suit, for summer, for those shorts or those jeans, for this and that rather than it being a way of every day life of mindful eating without being or feeling deprived. I went away to Chicago and had such a great time - ate Pizza's (the yummy deep dish kind with lots of cheese) and other delicious food and lots of cocktails, however, when I returned I weighed myself and measured myself and I hadn't put on a single pound or inch. I attribute this to working out with Erica Sigel at Inspired Athletic Movement and all the excellent classes and personal support I get there.It's such an amazing community of people who support you every day. It wouldn't have been a big deal had I put on weight, but the fact is that I didn't - the first time in years. My metabolism is kicking butt! Erica is there to kick my butt, hold me accountable for my life and choices....yes have your PIzza, your chips and salsa, your wine but know that you have that choice and that you can get back to your clean eating without feeling guilty. - that is the coaching I get from her. Well it works! I'm the fittest I have ever been thanks to her.
A shout out to my favorite person..We spend our lives on yo-yo diets, over eating, then dieting, then over eating then crash dieting, getting ready to "look good" in that swimming suit, for summer, for those shorts or those jeans, for this and that rather than it being a way of every day life of mindful eating without being or feeling deprived. I went away to Chicago and had such a great time - ate Pizza's (the yummy deep dish kind with lots of cheese) and other delicious food and lots of cocktails, however, when I returned I weighed myself and measured myself and I hadn't put on a single pound or inch. I attribute this to working out with Erica Sigel at Inspired Athletic Movement and all the excellent classes and personal support I get there.It's such an amazing community of people who support you every day. It wouldn't have been a big deal had I put on weight, but the fact is that I didn't - the first time in years. My metabolism is kicking butt! Erica is there to kick my butt, hold me accountable for my life and choices....yes have your PIzza, your chips and salsa, your wine but know that you have that choice and that you can get back to your clean eating without feeling guilty. - that is the coaching I get from her. Well it works! I'm the fittest I have ever been thanks to her.
This gym is the best, offers a nice variety of workout experiences (yoga, interval training, meditation, etc). Great trainers and the owners are awesome, educated and inspiring. I've been a member for three years and I believe it has changed my life.
This gym is the best, offers a nice variety of workout experiences (yoga, interval training, meditation, etc). Great trainers and the owners are awesome, educated and inspiring. I've been a member for three years and I believe it has changed my life.
Great local gym. I love the small group classes. They are small enough to get individualized support and feedback from the trainers and they are also a great way to socialize and have fun!
Great local gym. I love the small group classes. They are small enough to get individualized support and feedback from the trainers and they are also a great way to socialize and have fun!
