| Mon | 06:45 am - 08:45 pm |
| Tue | 08:45 am - 07:45 pm |
| Wed | 06:45 am - 08:45 pm |
| Thu | 06:45 am - 08:45 pm |
| Fri | 08:45 am - 07:45 pm |
| Sat | 08:45 am - 01:00 pm |
| Sun | 08:45 am - 01:00 pm |
Incredibly positive staff and overall quality. Cant reccomend enough, if you're looking for a great workout this is the spot.
It's hard to encapsulate the experience I had when I attended Boulder Movement Collective, but I'll try. I was first introduced to the place via their Instagram account, probably from following their main muse, Ido Portal. From halfway across the U.S.A. (Pittsburgh, PA), I felt I had to attend some classes at this facility. I was not disappointed.
This is not your typical gym, and not your average workout. In fact, it's so hard to pin down, I may accidentally misrepresent it. The philosophy of the place is to develop a comprehensive movement practice through a variety of modalities and tools: spinal work, locomotion (moving on your hands and feet), hanging, object manipulation, strength work, etc., etc. The idea is to be a generalist (competent in many areas) rather than a specialist (weightlifter, runner, boxer, etc.), preventing you from developing overuse syndrome while also helping you to correct previously formed imbalances.
These exercises and drills are done by yourself, and some are done with a partner (or two, or three). The group drills contribute to the sense of community you feel when you're there, something Matt, Zack, and Liav have obviously worked hard to foster. Aside from themselves, they mentor their students to become competent teachers in their own right. In addition to the aforementioned, I had the honor of learning from Titus, Yianni, Grant, and Daniel. The fellow students welcomed me like I had been there for years, being both friendly and educational.
I've said a lot, yet not enough. There aren't enough words to do this place justice. Do yourself a favor and go check it out; you'll be glad you did!
Life changing workouts! I feel like I have finally started to understand my body and deal with some strength and mobility imbalances that have accumulated over the years from yoga and CrossFit. The quality of instruction is incredible here.
This place is Fantastic. It's such a welcoming community. The detail of instruction is first class. The incremental improvements I made while exploring movement here were impressive. I was surprised how beginner friendly the environment was. The instructors do a great job scaling the work. If you are interested in exploring the potential of your body this is a good place to spend time.
You just stumbled onto the best movement training in the USA. Go here and have a blast learning from Matt, Zack and Liav! I can't say enough good things about this place... It will transform your body into what you always wanted it to be. You will have the kind of body that let's you do whatever your heart desires. That's true freedom!!
You just stumbled onto the best movement training in the USA. Go here and have a blast learning from Matt, Zack and Liav! I can't say enough good things about this place... It will transform your body into what you always wanted it to be. You will have the kind of body that let's you do whatever your heart desires. That's true freedom!!
Great training and awesome people.
Great training and awesome people.
Superb instruction, clean & super functional space, and great community of students. Couldn't ask for more! Looking forward to the next visit!
Superb instruction, clean & super functional space, and great community of students. Couldn't ask for more! Looking forward to the next visit!
I have been training here for the past two months 4-5 days per week, and I am seeing very noticeable progress and increased confidence in my body's capabilities. A few days ago, a friend took me up Boulder Canyon to scramble up along a waterfall and river. I found myself in all sorts of moments where it seemed unlikely for me to get from one spot to the next, and then I remembered my training at Boulder Movement Collective. It's all about getting creative and finding the right positioning of my body to discover that it is possible to get from this rock to that rock. It was such a cool way to see how my training at BMC applied to my everyday adventures.
I have been training here for the past two months 4-5 days per week, and I am seeing very noticeable progress and increased confidence in my body's capabilities. A few days ago, a friend took me up Boulder Canyon to scramble up along a waterfall and river. I found myself in all sorts of moments where it seemed unlikely for me to get from one spot to the next, and then I remembered my training at Boulder Movement Collective. It's all about getting creative and finding the right positioning of my body to discover that it is possible to get from this rock to that rock. It was such a cool way to see how my training at BMC applied to my everyday adventures.
Just took my first fundamentals class here. Been sore for days but already feel so much stronger. Very simple movements that teach core concepts for strength and stabilization. Looking forward to getting deeper into this method.
Just took my first fundamentals class here. Been sore for days but already feel so much stronger. Very simple movements that teach core concepts for strength and stabilization. Looking forward to getting deeper into this method.
What a awesome facility. We took our whole team from premier fitness systems in for a class and loved it. The methodology is designed around quality and not quantity. So you really learn how to control and move your body. Great class and coaches.
A home for anyone with a passion for movement. The BoMoCo is composed of a wise set of teachers that expertly guide you through your movement journey, making you stronger, more mobile, playful and happy along the way.
If you're an athlete in any discipline looking for more well roundedness, a lay person looking for fitness or just want to add more movement to your life, this is the place.
And an excellent and supportive community of students awaits you as well.
Fantastic community of movers. Great place to train. Excellent teachers. Feels like home.
If I lived in boulder I would be there every day.
The teachers at BMC are incredible, patient, and super helpful. They've created a community of movers that is unparalleled. Classes are unlike anything I've experienced before. I've seen drastic increases in flexibility, pain management, and strength. Plus it's just super fun. If you're in pain, plateauing with your workouts, or just want to increase your mobility and strength, you need to come in! Come get weird!
Fantastic community of movers. Great place to train. Excellent teachers. Feels like home.
A home for anyone with a passion for movement. The BoMoCo is composed of a wise set of teachers that expertly guide you through your movement journey, making you stronger, more mobile, playful and happy along the way.
If you're an athlete in any discipline looking for more well roundedness, a lay person looking for fitness or just want to add more movement to your life, this is the place.
And an excellent and supportive community of students awaits you as well.
What a awesome facility. We took our whole team from premier fitness systems in for a class and loved it. The methodology is designed around quality and not quantity. So you really learn how to control and move your body. Great class and coaches.
I walked into Boulder Movement Collective and I instantly felt like a part of their contagiously empowering community. I attend workout programs all over the Denver/Boulder area, and I have never felt more instantly welcomed.
The way I am coached to move in these classes are different than any other way I have ever moved by body before. Physically, and mentally my edge is tested, yet through the support of the community, I'm not intimidated to literally fall down and try again. I still have no conception of how to do the moves "right," as a beginner to this art form, but I am walked through each step by Matt. Also I laugh so much- and who doesn't love to laugh?
You guys have hit a home run in my book! 5 stars all the way.
Top notch teaching, the most holistic movement practice I've ever encountered and I've been through a bunch (played collegiate rugby, was a crossfit junkie for a long time, and do loads of other movement practices). Matt teaches with his whole heart and his expertise comes from his years of studying and building on his own movement practice. Matt is one of Ido Portal's dedicated students and he carries the torch of his simple, proven, process-oriented approach to high quality movement fantastically. The community in this gym is also very special. Inclusive, ego-less, playful. I really love this place.
