| Mon | 05:30 am - 06:45 pm |
| Tue | 05:45 am - 06:45 pm |
| Wed | 05:30 am - 06:45 pm |
| Thu | 05:45 am - 06:45 pm |
| Fri | 05:30 am - 06:45 pm |
| Sat | 07:30 am - 01:00 pm |
| Sun | 08:45 am - 01:00 pm |
The coaches at Bella Strength are full of knowledge and are there to keep you injury free! They are compassionate and interested in what you want to accomplish. They also host many workshops (many times open to the public and not just their members) to help educate the public and increase awareness on various topics . I highly recommend this gym...and it is more than just a gym! Its a supportive family!
I've now been working out at Bella Strength for 2+ months and am loving it! Jon, Karen and the team have figured out a way to connect great instruction with an intense workout all while keeping a very relaxed atmosphere. All of the coaches are approachable, always there to answer questions and always seem to be having fun. I actually enjoy going to the gym again:)
This gym is fabulous! I feel so lucky to have found it. The vibe is great and super friendly, which means a lot to me. It had been over 10 years since I had been in a gym, and Bella Strength is welcoming, encouraging and supportive! It does not feel intimidating, competitive or like "a scene"! I always get a ton of hellos and smiles when I walk in, and everyone knows everyones names.
I started because my old long endurance routine wasn't mentally or physically doing it for me anymore. I just wasn't seeing the results that I used to, and couldn't keep putting the long hours. So I decided to try something out of my comfort zone.
I was a bit nervous and intimidated about it, because there aren't treadmills or the machines that I normally would gravitate too. But my trainer Daniel was awesome and taught me a ton of new things. The focus on form, correct movement, and learning proper technique is exactly what I needed as a newbie. He also made it really fun and is super encouraging. I strongly recommend working with him.
Everything we did was adjusted to my ability level. The atmosphere there makes me excited to try things I have never done before and then inspired to improve. I don't really worry about looking silly, weak, or not being able to do something.
I'm a 44 year old retired professional athlete, and work a desk job now. My fitness goals have changed a lot. I just want to feel good, look good and be able to do 10 chin ups in a row (because my favourite 6 year old can)!! Most importantly I need to have fun and not get hurt while doing it. This is my place.
Having classes and 24 hour access means that this gym totally fits my life!
After working out at Bella Strength for ~1 month, here's what I like about the gym:
1. The facility is always clean & organized, and the equipment strikes a nice balance of conventional options (Olympic rigs, rowing machines, etc) and less-conventional options (kettlebells, sandbags, turf + sleds, maces, etc).
2. The ownership puts a ton of effort into member experience. You will be greeted (by name) every time you walk into the gym, and the vibe is always positive. In my experience, creating this type of communal feel is insanely valuable because it provides unlimited motivation to keep showing up and challenging yourself on a daily basis.
3. The coaching staff is highly educated and place a true emphasis on functional fitness. They are excellent teachers, very personable, and operate without ego. I had a series of personal training sessions with Daniel, and he did a fantastic job of identifying plenty of areas for improvement. Each session was a perfect balance of breaking down movement patterns and then putting them into practice.
4. They don't pawn off cheap pizza and bagels on their members as an incentive to show up and exercise.
If you are looking for a gym in the Boulder area that will deliver tangible results, I'd highly recommend giving Bella Strength a try.
Bella Strength is definitely one of the best studios I have ever been to! The environment is super high energy and welcoming. The instructors not only provide good workouts, but they also really place their focus on your form as an individual. I've been able to walk away from both classes I've attended with so many new tips and tricks to workout effectively.
This gym is totally phenomenal. The coaches go out of their way to help anyone regardless of where they are at with their physical fitness.
This gym is totally phenomenal. The coaches go out of their way to help anyone regardless of where they are at with their physical fitness.
I was lucky enough to attend a fitness workshop at Bella Strength and let me tell you, the staff and facility really made the whole experience!
The facility is super clean and has the best equipment, including a study Rogue cage, barbells, kettlebells, battle ropes, and steel maces.
Owners John and Karen not only hosted an incredible workshop with amazing guest trainers, they participated in the learning and workouts too! You can really tell that they are committed to health.
I also got the opportunity to work with and along side trainers Meagan and Jena, whose energy and enthusiasm really helped push me through the hardest workouts. These girls really know their stuff.
Even though I live in southern Denver, the commute was well worth it. I can't wait to go back.
I was lucky enough to attend a fitness workshop at Bella Strength and let me tell you, the staff and facility really made the whole experience!
The facility is super clean and has the best equipment, including a study Rogue cage, barbells, kettlebells, battle ropes, and steel maces.
Owners John and Karen not only hosted an incredible workshop with amazing guest trainers, they participated in the learning and workouts too! You can really tell that they are committed to health.
I also got the opportunity to work with and along side trainers Meagan and Jena, whose energy and enthusiasm really helped push me through the hardest workouts. These girls really know their stuff.
Even though I live in southern Denver, the commute was well worth it. I can't wait to go back.
Great facility with an even greater staff! I did a weekend seminar and it was incredible! The gym was full of Onnit equipment so they automatically started with a special place in my heart, then the weekend solidified that. Highly Recommended!
Great facility with an even greater staff! I did a weekend seminar and it was incredible! The gym was full of Onnit equipment so they automatically started with a special place in my heart, then the weekend solidified that. Highly Recommended!
LOVE the way this gym really focuses on it's members. I feel like I tend to be invisible at other gyms, or even judged joining a close-knit class. Bella actually keeps track of your goals and celebrates your progress. It's what really sets them apart.
I've been a member at a lot of gyms and this by far is the BEST I've ever known! The owners are so supportive of the community and incredible coaches. LOVE it here and would recommend it anyone who is looking for a strength & conditioning studio or just a place to meet new people and have fun!
Bella Strength is by far the best gym I've ever been to. It offers a personalized experience where the coaches know you and your individual goals and injuries or mobility limitations, with the fun of a group ex environment. Everyone is laid back and friendly, but also serious about proper technique. I'm constantly being challenged and learning something new. After 6 months at Bella, I am stronger than I have ever been.
Best gym I have ever been too. Excellent combination of personal and group training. I am stronger and fitter than I have ever been. The coaches are very well trained and the workouts are well thought out. Wonderful and supportive group of members. Modern and very clean facilities.
Long time distance runner FINALLY serious about strength/mobility training. In the few months I have worked out here, I have noticed sizable gains in strength and my overall ability to move better. This is essential to performing well in races and in life. Instructors are knowledgeable and approachable.
Long time distance runner FINALLY serious about strength/mobility training. In the few months I have worked out here, I have noticed sizable gains in strength and my overall ability to move better. This is essential to performing well in races and in life. Instructors are knowledgeable and approachable.
Best gym I have ever been too. Excellent combination of personal and group training. I am stronger and fitter than I have ever been. The coaches are very well trained and the workouts are well thought out. Wonderful and supportive group of members. Modern and very clean facilities.
Best gym I have ever been too. Excellent combination of personal and group training. I am stronger and fitter than I have ever been. The coaches are very well trained and the workouts are well thought out. Wonderful and supportive group of members. Modern and very clean facilities.
Bella Strength is by far the best gym I've ever been to. It offers a personalized experience where the coaches know you and your individual goals and injuries or mobility limitations, with the fun of a group ex environment. Everyone is laid back and friendly, but also serious about proper technique. I'm constantly being challenged and learning something new. After 6 months at Bella, I am stronger than I have ever been.
Bella Strength is by far the best gym I've ever been to. It offers a personalized experience where the coaches know you and your individual goals and injuries or mobility limitations, with the fun of a group ex environment. Everyone is laid back and friendly, but also serious about proper technique. I'm constantly being challenged and learning something new. After 6 months at Bella, I am stronger than I have ever been.
