- Address:2760 29th St Suite 1B, Boulder, CO 80301
- Phone:(303) 440-5776
- Website:http://bodydynamics.net/
- Rating:5.0
- Hours:
| Tue | 08:30 am -05:30 pm |
| Wed | 08:30 am -05:30 pm |
| Thu | 08:30 am -05:30 pm |
| Fri | 08:30 am -02:00 pm |
| Sat | 09:30 am -11:00 am |
Body Dynamics
Reviews
Rated 5.0/5 based on 18 customer reviews.
A Google User
March 1, 2018 10:07
This studio and staff are amazing. I've been attending classes since 2016 and I can't believe how they have changed my life! If you're dealing with long term back problems, Wendy and her Vertibarre class just may be your answer. I struggled with back problems for 5+ years and now I don't even think about it. The trainers here truly care about your health and they are the best part of my day. For anyone who is not a "gym" person, this is the answer.
Molly pullen-hudson
March 1, 2018 10:07
This studio and staff are amazing. I've been attending classes since 2016 and I can't believe how they have changed my life! If you're dealing with long term back problems, Wendy and her Vertibarre class just may be your answer. I struggled with back problems for 5+ years and now I don't even think about it. The trainers here truly care about your health and they are the best part of my day. For anyone who is not a "gym" person, this is the answer.
Laurie Farmen
February 28, 2018 17:27
I stand straighter and taller everyday. It is a wonderful place with good, kind and smart teachers.
A Google User
February 28, 2018 17:15
BodyD is awesome. Their people are body-tending experts and wonderful humans on top of that.
Ilse Gayl
February 28, 2018 17:15
BodyD is awesome. Their people are body-tending experts and wonderful humans on top of that.
Beret Strong
February 28, 2018 15:37
This is the best place to take pilates in all of Boulder. Classes are small and there's plenty of individual attention. Lindsay is a wonderful teacher and I cannot recommend her more highly. The studio is wonderful and has a range of classes -- so give it a go!
A Google User
February 28, 2018 15:37
This is the best place to take pilates in all of Boulder. Classes are small and there's plenty of individual attention. Lindsay is a wonderful teacher and I cannot recommend her more highly. The studio is wonderful and has a range of classes -- so give it a go!
A Google User
February 14, 2018 12:57
Everyone should do Pilates - whether you have fitness goals or rehab needs, Pilates can help teach you how to move effectively and efficiently. And having the right Pilates instructor makes all the difference, too!
I'm grateful to have worked with Lindsay and Wendy at Body Dynamics Pilates studio in Boulder. Within one private Pilates session with Lindsay to help mitigate the pain in my shoulders from bursitis and tendonitis, she spotted a major issue that my physical therapist missed completely - that of how I'm even holding my shoulders up in the first place (which is causing tension in my neck, back, etc.). It was eye-opening to say the least. Lindsay also guided me in some exercises I can do at home, too! Looking forward to more private sessions so I can work up to small group Pilates classes in the near future.
Leah Leaves
February 14, 2018 12:57
Everyone should do Pilates - whether you have fitness goals or rehab needs, Pilates can help teach you how to move effectively and efficiently. And having the right Pilates instructor makes all the difference, too!
I'm grateful to have worked with Lindsay and Wendy at Body Dynamics Pilates studio in Boulder. Within one private Pilates session with Lindsay to help mitigate the pain in my shoulders from bursitis and tendonitis, she spotted a major issue that my physical therapist missed completely - that of how I'm even holding my shoulders up in the first place (which is causing tension in my neck, back, etc.). It was eye-opening to say the least. Lindsay also guided me in some exercises I can do at home, too! Looking forward to more private sessions so I can work up to small group Pilates classes in the near future.
Albert Hand
January 20, 2018 10:46
Boulder's best by far!
Colleen Strawhacker
October 25, 2017 13:29
Every single class is challenging yet comforting in some way. I feel like I am really caring for the sustainability of my body when I come here.
Donna Marino
October 25, 2017 13:29
The best studio around for Pilates. I had lower back problems and nothing made me feel any better. Then I took some private sessions here and it changed my life. For the first time in many years, I was pain-free. The practitioners are very thorough and pay careful attention to how your body responds to the exercises. A great experience.
A Google User
October 25, 2017 13:29
I visited Body Dynamics for A.R.T. treatment from Dr. Marc Papantonio, and liked the setting and services offered so I decided to try a class on rolling (balls and foam rollers). The instructor (Wendy) was very knowledgeable and the whole experience was really educational (not to mention that rolling feels great and is something I can do at home). I'd definitely recommend this studio for high quality services in a comfortable environment. The A.R.T. helped me tremendously, and now I have new rolling stretches to keep my body pliable.
a mc
October 25, 2017 13:29
Awesome classes with lots of personalized attention from the instructors. The pilates classes have really benefited my body - it feels better than ever - and my increased awareness is keeping me injury-free. My posture is better too. I would Body Dynamics recommend to everyone!
Pamela Dennis PhD
October 25, 2017 13:29
I have used many Pilates studios and nowhere have I received the personalized attention and tailoring to my individual needs and goals IN A CLASS as at Body Dynamics. Every session is a body and morale booster.
Colleen Strawhacker
April 20, 2017 19:33
Every single class is challenging yet comforting in some way. I feel like I am really caring for the sustainability of my body when I come here.
Donna Marino
July 1, 2016 15:59
The best studio around for Pilates. I had lower back problems and nothing made me feel any better. Then I took some private sessions here and it changed my life. For the first time in many years, I was pain-free. The practitioners are very thorough and pay careful attention to how your body responds to the exercises. A great experience.
A Google User
April 14, 2014 13:25
I visited Body Dynamics for A.R.T. treatment from Dr. Marc Papantonio, and liked the setting and services offered so I decided to try a class on rolling (balls and foam rollers). The instructor (Wendy) was very knowledgeable and the whole experience was really educational (not to mention that rolling feels great and is something I can do at home). I'd definitely recommend this studio for high quality services in a comfortable environment. The A.R.T. helped me tremendously, and now I have new rolling stretches to keep my body pliable.