| Mon | 06:15 am - 08:45 pm |
| Tue | 06:30 am - 08:45 pm |
| Wed | 06:30 am - 08:45 pm |
| Thu | 06:30 am - 08:45 pm |
| Fri | 06:30 am - 05:30 pm |
| Sat | 08:00 am - 03:30 pm |
| Sun | 08:00 am - 05:30 pm |
An incredible gift in the Boulder yoga community. This studio honors the traditions of Ashtanaga vinyasa yoga in a beautiful, intelligent way. All of the teachers are fantastic, and work with each individual to deepen their physical practice, as well as their mind-body connection. Each student is met at their skill level and encouraged from there, taking the ego out of the practice and paving the way for a lifelong, mindful practice. I highly recommend this studio to anyone seeking a deeper connection with themselves through the physical practice of yoga.
Honors the noble tradition of ashtanga vinyasa yoga
My favourite studio, Ty Landrum teaches beautiful intelligent Ashtanga Vinyasa yoga.
My favourite studio, Ty Landrum teaches beautiful intelligent Ashtanga Vinyasa yoga.
real Ashtanga, this place keeps the tradition.
Excellent studio, keep an eye on the schedule every now and then Richard Freeman teachers and that class is usually jam packed bit totally worth it
Can't comment on Vinyasa classes, but best Mysore-style Ashtanga studio that I have been to, and I have been to more than a dozen around the world. The hours are generous, the teachers experienced and caring, the adjustments spot-on and attentive, the shala clean and warm. Perhaps for those who need to rush to work after a sweaty practice, adding shower facilities may be useful, though for some reaso most serious ashtanga studios don't have them.
If you are into big egos this place won't let you down. As far as the yoga goes it is about average some instructors are better then others.
There aren't many real "gurus" in the US but Richard Freeman is one of them. His philosophy blends Sri Patahbi Jois' Ashtanga with a deep awareness than only comes from decades of practice and a stillness cultivated through zazen.
All of his teachers are first class. In most communities, they would each have their own studio. Many of them have studied extensively in Mysore, India, while others bring variety to Ashtanga through gifts from their own teachers.
The practice space is simple and solemn - almost sacred. A short walk from the popular Pearl Street Mall and many hotels.
Excellent studio, keep an eye on the schedule every now and then Richard Freeman teachers and that class is usually jam packed bit totally worth it
Excellent studio, keep an eye on the schedule every now and then Richard Freeman teachers and that class is usually jam packed bit totally worth it
Can't comment on Vinyasa classes, but best Mysore-style Ashtanga studio that I have been to, and I have been to more than a dozen around the world. The hours are generous, the teachers experienced and caring, the adjustments spot-on and attentive, the shala clean and warm. Perhaps for those who need to rush to work after a sweaty practice, adding shower facilities may be useful, though for some reaso most serious ashtanga studios don't have them.
Can't comment on Vinyasa classes, but best Mysore-style Ashtanga studio that I have been to, and I have been to more than a dozen around the world. The hours are generous, the teachers experienced and caring, the adjustments spot-on and attentive, the shala clean and warm. Perhaps for those who need to rush to work after a sweaty practice, adding shower facilities may be useful, though for some reaso most serious ashtanga studios don't have them.
A sacred place to deepen the practice of Yoga.
If you are into big egos this place won't let you down. As far as the yoga goes it is about average some instructors are better then others.
If you are into big egos this place won't let you down. As far as the yoga goes it is about average some instructors are better then others.
There aren't many real "gurus" in the US but Richard Freeman is one of them. His philosophy blends Sri Patahbi Jois' Ashtanga with a deep awareness than only comes from decades of practice and a stillness cultivated through zazen.
All of his teachers are first class. In most communities, they would each have their own studio. Many of them have studied extensively in Mysore, India, while others bring variety to Ashtanga through gifts from their own teachers.
The practice space is simple and solemn - almost sacred. A short walk from the popular Pearl Street Mall and many hotels.
