| Mon | 06:00 am - 09:00 pm |
| Tue | 06:00 am - 09:00 pm |
| Wed | 06:00 am - 09:00 pm |
| Thu | 06:00 am - 09:00 pm |
| Fri | 06:00 am - 09:00 pm |
| Sat | 06:00 am - 05:00 pm |
Great place to workout great coaches to help make sure you are doing things right. I am so glad they were able to open after the Covid shut down. I was a little concerned about working out with a mask but it's really not bad. They're doing a great job keeping the equipment clean and sterilized. If you are looking for a place to workout I would highly recommend it.
I have been a member of this training center for almost a year now and I love the personalized attention I have received. All of the trainers are excellent. No matter the health goals, the trainers are knowledgeable and helpful. They have helped me with customized workout programs and nutrition. This is not a gym where you pay your dues and show up, the coaches are there to guide you at every workout. Working out at Ethos makes you part of the Ethos community.
Their response to Covid-19 has been outstanding. Even before the stay at home orders were issued, Ethos had implemented policies for keeping their clients healthy and safe. When the gym was closed during the stay at home orders, they switched to on-line workouts. Being able to workout at home with my coaches saved my sanity during those long weeks. The coaches were also active in checking in with me, asking about my nutrition and my overall wellness. They even had live on-line meditation sessions.
When the gym reopened I was eager to get back to working out, but i did not know what to expect. All the equipment in the gym had been reorganized to make it easier to workout and keep distance from others. The gym is cleaned constantly. Honestly, I have felt safer at Ethos than any other place I have been to since the stay at home orders ended. Working out with a mask has been tough, but the trainers are constantly checking in and making sure that everyone is doing okay.
Frankly, you could not pay me to go to another gym. If you want to be a number, join another gym. If you want coaches that encourage you and guide you toward your health goals, Ethos is the place.
Great trainers, very complete facility. They'll work up a program tailored to your needs and goals. They've definitely corrected a lot of bad habits I've picked up over the years, very focused on correct form, minimizing risk off injury. Other gym members are great, too. Group conditioning classes are a lot of fun.
Incredible place. The people here really care about helping you achieve your goals.
I've been working out at Ethos since August 2019. I had gone several years without any regular workout/conditioning, relying on sports and hiking to stay fit. I felt good, but I noticed that my strength and muscle tone were diminishing, and that I was having back and shoulder problems more frequently. Once I started noticing that it was becoming difficult to put my bike on my car roof I decided I had let myself go long enough, and tried Ethos for a month to see if it was a fit for me. I was a bit skeptical--why pay to work out when I could do that far cheaper at the local rec center? I found out the answer quickly--first, technique matters, and I didn't know enough to know what I was doing wrong. The coaches made seemingly minor adjustments to my form, and I noticed immediate results--both in terms of work out difficulty and most importantly, injury prevention. I know there are YouTube vids out there that have similar info, but having the input and coaching right there, daily, has made a huge difference. Second, having a personal coach assigned to design my workouts (Kevin) has kept me interested and challenged, and has given me an awesome resource when I want to make changes, or work on a specific skill. The coaches are supportive and encouraging, but will instantly correct technique and form so that I get the most out of my time in the gym. And finally, there is a lot to be said for working out where coaches know you. On my own, weeks might go by between workouts, and sometimes workouts would end quickly if I got bored. At Ethos, I have been consistent, and I take each workout to the end. Could I do it myself? Probably, but I have found out that I don't, and even when I was consistent and regular, I was never able to get as much out of my own workouts as I have out of Ethos.
This place is pretty dang amazing. The staff and facility are top notch. Every person there has a personalized training schedule that is made just for you, exactly where your fitness level is at. Group fitness classes are different from the norm, you are working out with other people but each person is doing their own training program. It creates a culture that isn't about competition, it's about each person achieving their own personal goals. Small classes, with attentive coaches, leads to fast development!
I've been regularly going to Ethos for the past 9 months. It has been a great experience. I'm in my forties and my main goal was to build my strength and stamina. I have dealt with lower back pain for a few years and it has significantly improved since working out at Ethos. I have tried to keep up my fitness over the years via workouts at home and at the gym but have never consistently stuck with it. The system that Jonathon and his team have put in place to keep you consistently showing up is great. All of the trainers are good at explaining the how and why for all of the different exercises. The workouts are done in a group setting, but they are individually tailored to your goals. It is very nice to show up and have your workout planned out for you. Much better than wandering around the gym trying to figure out which machine is available... You will see a wide range of different people at Ethos - from the serious athlete training for competition to the forty something dad trying to fight off middle age. The atmosphere at Ethos is welcoming and open. I highly recommend checking it out!
I've been regularly going to Ethos for the past 9 months. It has been a great experience. I'm in my forties and my main goal was to build my strength and stamina. I have dealt with lower back pain for a few years and it has significantly improved since working out at Ethos. I have tried to keep up my fitness over the years via workouts at home and at the gym but have never consistently stuck with it. The system that Jonathon and his team have put in place to keep you consistently showing up is great. All of the trainers are good at explaining the how and why for all of the different exercises. The workouts are done in a group setting, but they are individually tailored to your goals. It is very nice to show up and have your workout planned out for you. Much better than wandering around the gym trying to figure out which machine is available... You will see a wide range of different people at Ethos - from the serious athlete training for competition to the forty something dad trying to fight off middle age. The atmosphere at Ethos is welcoming and open. I highly recommend checking it out!
I started at Ethos in October 2017 and was hoping to get back t running but I got so much more! I am in better shape today than I was 10 years ago. I love the program, the personal attention, the encouragement, the challenge, the smaller groups training, and the coaches attention to detail to ensure that I get the most out of my workout. Ethos has ensured that I will continue to be healthy and strong and able to do the plysical activities with family and friends. Than you for the personal attention and the great training program.
I started at Ethos in October 2017 and was hoping to get back t running but I got so much more! I am in better shape today than I was 10 years ago. I love the program, the personal attention, the encouragement, the challenge, the smaller groups training, and the coaches attention to detail to ensure that I get the most out of my workout. Ethos has ensured that I will continue to be healthy and strong and able to do the plysical activities with family and friends. Than you for the personal attention and the great training program.
Nothing but good things to say about my Ethos experience. Went in out of shape and clueless on how to change it. I have made steady progress every week and I am feeling better, eating better, looking better and sleeping better.
Great team of smart, honest, humble professionals who treat you right and hold you accountable.
Stated both of my teenagers at Ethos so they can develop the right nutrition, health and exercise habits early.
Great facility with great coaches.
Nothing but good things to say about my Ethos experience. Went in out of shape and clueless on how to change it. I have made steady progress every week and I am feeling better, eating better, looking better and sleeping better.
Great team of smart, honest, humble professionals who treat you right and hold you accountable.
Stated both of my teenagers at Ethos so they can develop the right nutrition, health and exercise habits early.
Great facility with great coaches.
As former athlete with multiple surgeries under my belt, I've been in and out of gyms and physical therapy my whole life. I went through years of very expensive personal trainers only to see minimal gains. I decided to try Ethos after hearing about it from former teammates. What I found was a gym that challenged me, with a team of trainers that are dedicated to every member's success. After 40+ years of destroying my body, I'm now learning how to breathe and move in a different way in order to prevent further injuries. In less than a year I've gained more strength and confidence than I ever did with 10 years of personal trainers. Simply put, Ethos is the best.
As former athlete with multiple surgeries under my belt, I've been in and out of gyms and physical therapy my whole life. I went through years of very expensive personal trainers only to see minimal gains. I decided to try Ethos after hearing about it from former teammates. What I found was a gym that challenged me, with a team of trainers that are dedicated to every member's success. After 40+ years of destroying my body, I'm now learning how to breathe and move in a different way in order to prevent further injuries. In less than a year I've gained more strength and confidence than I ever did with 10 years of personal trainers. Simply put, Ethos is the best.
I can't express how impressed I am with the team at Ethos. As an aging professional athlete, John, Craig, Margaret and the team have really helped me maximize what little meaningful time I have left in my sport through a personalized plan of strength and conditioning, speed work, supplementation, nutrition, and lifestyle coaching. I've worked with a number of strength and performance coaches over the years and have never received the level of personal attention that I have at Ethos. I plan on continuing to train here well after my professional competition career has ended and will refer as many of my athletes to Ethos as I can.
I can't express how impressed I am with the team at Ethos. As an aging professional athlete, John, Craig, Margaret and the team have really helped me maximize what little meaningful time I have left in my sport through a personalized plan of strength and conditioning, speed work, supplementation, nutrition, and lifestyle coaching. I've worked with a number of strength and performance coaches over the years and have never received the level of personal attention that I have at Ethos. I plan on continuing to train here well after my professional competition career has ended and will refer as many of my athletes to Ethos as I can.
I have been working out at Ethos for about two years now. The atmosphere is great, the support and camaraderie in the gym is very uplifting. The coaches (and their interns) know what they are doing and work hard to get to know each person in order to tailor their program to their specific needs. The small group workouts are perfect for those that like the individuality of strength training but need some guidance on form and how to get better and stronger without hurting yourself. They offer conditioning classes that are as much fun as they are hard workout. The coaches are strong believers and advocates of strengthening the whole person (mind and body). Highly recommend!
Ethos is an amazing place to get fit and healthy. Starting on day one of training you are given a road map to success and the resources to achieve your personal goals. Each coach brings a wealth of knowledge and a willingness to share it with the entire community. I could not be happier with my decision to train at Ethos.
I've been going to Ethos for a little over a month now and I couldn't be happier with my experience. The coaches and the facility itself are more than I could ever ask for. Ethos not only assists you with your training program, but also considers nutrition and other factors such as sleep, etc. Jonathan and the rest of the team at Ethos are individuals that make you feel welcome from the first day. I know I've only been there for a month, but I feel as if I have known them all for years. I can't stop recommending people to Ethos.
Been at Ethos for about a year now. Blown away with the program and process they provide for every member. Ethos is unlike any gym I've ever been to. I'm excited to go workout because I see the benefits everyday. I recommend Ethos to anyone interested in improving fitness and health.
I've been going to Ethos for a little over a month now and I couldn't be happier with my experience. The coaches and the facility itself are more than I could ever ask for. Ethos not only assists you with your training program, but also considers nutrition and other factors such as sleep, etc. Jonathan and the rest of the team at Ethos are individuals that make you feel welcome from the first day. I know I've only been there for a month, but I feel as if I have known them all for years. I can't stop recommending people to Ethos.
Been at Ethos for about a year now. Blown away with the program and process they provide for every member. Ethos is unlike any gym I've ever been to. I'm excited to go workout because I see the benefits everyday. I recommend Ethos to anyone interested in improving fitness and health.
Ethos is an amazing place to get fit and healthy. Starting on day one of training you are given a road map to success and the resources to achieve your personal goals. Each coach brings a wealth of knowledge and a willingness to share it with the entire community. I could not be happier with my decision to train at Ethos.
Hands down the best gym I've ever been to. If the incredible attention to detail from the trainers, the workouts that are both uniquely challenging and rewarding, their empowering approach to physical training, or even the personally tailored workouts aren't enough to impress you... then apparently you are an insatiable consumer with unachievably high standards because ETHOS has raised the bar on personal training.
I have been working out at Ethos for about two years now. The atmosphere is great, the support and camaraderie in the gym is very uplifting. The coaches (and their interns) know what they are doing and work hard to get to know each person in order to tailor their program to their specific needs. The small group workouts are perfect for those that like the individuality of strength training but need some guidance on form and how to get better and stronger without hurting yourself. They offer conditioning classes that are as much fun as they are hard workout. The coaches are strong believers and advocates of strengthening the whole person (mind and body). Highly recommend!
I've been going to Rogue twice a week for a little over a month now (and once a week the 12 weeks before that through the Nutrition Program with Monica O'Connor) and I am loving this gym. The trainers are knowledgeable and approachable and everyone is super supportive and friendly!! They remember you and work with you, no matter where you are in the fitness world. What an awesome place y'all have built--I'll be apart of the Rogue family for a long time!
Update: Over a year with Ethos now and couldn't be happier. I figured out a food allergy thanks to the trainers and nutritionists and have felt better than I have in a long time. I'm also getting noticeably stronger and leaner. I wouldn't go anywhere else!
