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ChaiseFitnessChaise is by FAR my favorite workout in NYC. The instructors are incredibly motivating, yet challenging in order to get you to achieve your results. There are a wide variety of classes to take to keep it interesting and switch it up, not to mention, will target different muscle groups so you really are getting a full body workout.... more
If you are looking for a great toning class, and the most knowledgeable instructors who happen to also be the nicest people then Chaise Fitness is for you. Each class offering is unique so you never feel bored by your workout.... more