Cassandra Y.
July 15, 2018 21:08
OMG!!! My first ever kickboxing class~ I have never ever sweat that much in an hour!!
It is an hour class. Instructor is so energetic. She does all the moves with us and still can talk & motivate us!! It is a small class so she can pay attention to each student.
She is tough but she let me go with my own pace. I take breaks whenever I need to and I don't feel the pressure to keep up with the students who have done it before.
It is such a fun class and it is way more interesting than running on the treadmill in the gym~