| Mon | 04:00 pm - 08:00 pm |
| Tue | 04:00 pm - 08:00 pm |
| Wed | 04:00 pm - 08:00 pm |
| Thu | 04:00 pm - 08:00 pm |
| Fri | 04:00 pm - 08:00 pm |
| Sat | 04:00 pm - 08:00 pm |
| Sun | 04:00 pm - 08:00 pm |
Clean environment, polite staff and motivated members .
Have been a faithful client since Matt opened the place 9 years ago. Devoted group of friendly regulars. Great prices and pretty similar workout concepts (HIIT/MRT) to high priced joints like Orange Theory. Be sure to book online in advance for primetime as some of the classes are almost always sure to hit the 16 client max capacity.
The best gym. Great workout, great instructors, nice sized place, easy parking.
Great personalize crazy intense exercise
Group Interval Training is my most favorite gym i've ever been to. the staff are great, seven whipped me into shape and i've been going 4-6 times a week for the past six weeks and have never been more motivated. i went to some classes for my first time ever and had a blast.
i look forward to going to gold's everyday now, just because it feels great being there. i've never felt that way about the gym/fitness in my life, so there must be something in the water(fountain).
Group Interval Training is my most favorite gym i've ever been to. the staff are great, seven whipped me into shape and i've been going 4-6 times a week for the past six weeks and have never been more motivated. i went to some classes for my first time ever and had a blast.
i look forward to going to gold's everyday now, just because it feels great being there. i've never felt that way about the gym/fitness in my life, so there must be something in the water(fountain).
Fantastic workout. They push you to do your personal best, but you can work at your own pace. You will be sweaty and tired. The equipment is high quality and the facilities always clean. The instructors are top notch. I've gone for 5 years, and still enjoy it.
Fantastic workout. They push you to do your personal best, but you can work at your own pace. You will be sweaty and tired. The equipment is high quality and the facilities always clean. The instructors are top notch. I've gone for 5 years, and still enjoy it.
Great trainers! Great vibe! Best workout!
Great trainers! Great vibe! Best workout!
I have been going to GIT for over 3 years now! The experience and results are well worth the membership. It's almost as if you are getting 1 on 1 training with amazing trainers. The schedule fits perfect with my work schedule. I have tried other gyms but the attention you get at GIT does not compare with any other gym! Def recommend GIT if you are thinking
Of joining a gym!
Group Interval has completely changed my life. Prior to finding this gym I could barely run for short period of time, lift a heavy weight, or even do a push up. 10 months later I have completely changed my abilities to run longer, lift heavier, and do push ups (not on my knees). All the trainers put so much into the clients and classes making the classes so enjoyable. It's not often you find an amazing gym with such a nice little supportive community. I can't say enough the impact Group Interval has had on my life! Thank you to all the amazing trainers (:
I am not someone who enjoys working out, somehow Group Interval Training (on Topanga at Dumetz) has made me love it. Try a class here and you will find yourself coming back for more. Great atmosphere and trainers, with the perfect combination of inspiration. The workouts are really challenging but not intimidating. It is circuit and interval based so it never gets boring. The classes are the perfect size to be in a group and get that motivation and support while also receiving personal attention. Check it out!
I am addicted!!!! I've been to almost every studio in the valley and NO one has this brilliant combination of equipment and such knowledgeable trainers. They are friendly, patient and attentive throughout the entire class. It's paced properly so the workout is effective without hurting my lower back or knees. The studio is ALWAYS clean. I'm extremely happy and strongly recommend it.
The beauty of Group Interval Training is that it is more intimate than a large gym. G.I.T. gives you the best of both worlds--you get the focus/attention of a personal trainer and the comraderie of a small group workout. The instructors are motivating and push each individual to help them accomplish their personal goals. This is one of best workouts in town and I always leave wanting to comeback! Keep sweating!!!
I am addicted!!!! I've been to almost every studio in the valley and NO one has this brilliant combination of equipment and such knowledgeable trainers. They are friendly, patient and attentive throughout the entire class. It's paced properly so the workout is effective without hurting my lower back or knees. The studio is ALWAYS clean. I'm extremely happy and strongly recommend it.
The beauty of Group Interval Training is that it is more intimate than a large gym. G.I.T. gives you the best of both worlds--you get the focus/attention of a personal trainer and the comraderie of a small group workout. The instructors are motivating and push each individual to help them accomplish their personal goals. This is one of best workouts in town and I always leave wanting to comeback! Keep sweating!!!
Group Interval has completely changed my life. Prior to finding this gym I could barely run for short period of time, lift a heavy weight, or even do a push up. 10 months later I have completely changed my abilities to run longer, lift heavier, and do push ups (not on my knees). All the trainers put so much into the clients and classes making the classes so enjoyable. It's not often you find an amazing gym with such a nice little supportive community. I can't say enough the impact Group Interval has had on my life! Thank you to all the amazing trainers (:
Group Interval has completely changed my life. Prior to finding this gym I could barely run for short period of time, lift a heavy weight, or even do a push up. 10 months later I have completely changed my abilities to run longer, lift heavier, and do push ups (not on my knees). All the trainers put so much into the clients and classes making the classes so enjoyable. It's not often you find an amazing gym with such a nice little supportive community. I can't say enough the impact Group Interval has had on my life! Thank you to all the amazing trainers (:
I have been going to GIT for over 3 years now! The experience and results are well worth the membership. It's almost as if you are getting 1 on 1 training with amazing trainers. The schedule fits perfect with my work schedule. I have tried other gyms but the attention you get at GIT does not compare with any other gym! Def recommend GIT if you are thinking
Of joining a gym!
I have been going to GIT for over 3 years now! The experience and results are well worth the membership. It's almost as if you are getting 1 on 1 training with amazing trainers. The schedule fits perfect with my work schedule. I have tried other gyms but the attention you get at GIT does not compare with any other gym! Def recommend GIT if you are thinking
Of joining a gym!
It's easy to get stuck in a routine or lose motivation, but with GIT that's never the case! I love it! I always feel challenged, motivated, and love seeing great results. The trainers are incredibly knowledgeable and personable, and make sure to modify any activity to work around injuries, etc. I love that it's never the same workout, and with interval training I actually really enjoy working out. I get my cardio, strength, etc all in one, and I feel accomplished after. It's also very unique how much of a community there is at GIT. Everyone is positive and welcoming, and I fell right into place. I love being connected to a group, and I always look forward to my next workout.
I am not someone who enjoys working out, somehow Group Interval Training (on Topanga at Dumetz) has made me love it. Try a class here and you will find yourself coming back for more. Great atmosphere and trainers, with the perfect combination of inspiration. The workouts are really challenging but not intimidating. It is circuit and interval based so it never gets boring. The classes are the perfect size to be in a group and get that motivation and support while also receiving personal attention. Check it out!
I am not someone who enjoys working out, somehow Group Interval Training (on Topanga at Dumetz) has made me love it. Try a class here and you will find yourself coming back for more. Great atmosphere and trainers, with the perfect combination of inspiration. The workouts are really challenging but not intimidating. It is circuit and interval based so it never gets boring. The classes are the perfect size to be in a group and get that motivation and support while also receiving personal attention. Check it out!
