Kim Hein
February 6, 2020 17:27
I have been attending The Bar Method in Tustin for exactly 2 weeks now. It was recommended to me after meeting an owner of another studio because I was concerned about exercising with my lower back issues. She described it to me as a community, not just a fitness class, and I now know why. The people here are so kind, and the teachers are friendly, helpful, and motivating.
The owner, Verna, is so nice, and you can see that her kindness has trickled down to the other staff. As a newbie, they gently adjust your movements so as to minimize the potential of injuries, and to help you find what is right for you. There is no condemnation if you don't get it right straight away, and there is so much encouragement during the class for everyone. They know your name... it's like Cheers in there!
I have already seen great results, and my constant back pain has diminished SO much in the last two weeks. And the best part - I REALLY enjoy the class. They are tough, but fun. The music is great, the atmosphere is welcoming, and I am challenging myself. I highly recommend it for anyone wanting to make a change for good in their body & mind.