| Tue | 05:30 am -08:00 pm |
| Wed | 05:30 am -08:00 pm |
| Thu | 05:30 am -08:00 pm |
| Fri | 05:30 am -08:00 pm |
| Sat | 08:00 am -11:30 am |
My husband and I have dropped in at Surf Athletic twice. We were welcomed as part of the community. The workouts were challenging both days. If you are in town is a great place to go do a wod!
This CrossFit is really great. Monica is an awesome trainer! You can always count on her for personal attention to your workout. You literally get a personal trainer in a small group setting. Worth every penny of the membership fees. Anyone can do CrossFit when you are trained properly and taught how to modify where you need to. I'm 50 and was a beginner 7 months ago. I'm still going at it and my workouts are perfect every time. I recommend this particular gym. I've been to other CrossFits, this is better. I like the social aspect too. We work out and talk during sets and enjoy the experience. Everyone is super nice. You should give it a try!
This CrossFit is really great. Monica is an awesome trainer! You can always count on her for personal attention to your workout. You literally get a personal trainer in a small group setting. Worth every penny of the membership fees. Anyone can do CrossFit when you are trained properly and taught how to modify where you need to. I'm 50 and was a beginner 7 months ago. I'm still going at it and my workouts are perfect every time. I recommend this particular gym. I've been to other CrossFits, this is better. I like the social aspect too. We work out and talk during sets and enjoy the experience. Everyone is super nice. You should give it a try!
I was on vacation and decided to stop by the gym. I worked out with Coach Monica and she was amazing. Monica is very knowledgeable in athletics and the body. This Crossfit gym was one of the best gym that I've been too. I recommend this Crossfit gym to all.
Monica and West are great coaches! I have been with them since I started CrossFit in 2014. Monica helped me stay fit during my first pregnancy, worked until the day I gave birth! She really knows when to scale things back or give you a push when needed. She works with everyone in class no matter how big or how small because everyone could do CrossFit. I am glad I am part of this CrossFit family.
I am an avid crossfit athlete and have been trying to get my non-athletic wife to start crossfit for quite some time. Unfortunately as everyone knows, couple's coaching NEVER works. I was skeptical of my wife's success of starting crossfit but Monica surprised me. Monica's On-ramp program was spot on. Within the six classes of the on-ramp program, my wife was able to do perfect squats, thrusters, clean&jerks, and snatches despite having no athletic background. Monica's knowledge, patience, and attention to detail were critical to my wife's success.
While my wife was learning the basics, I had plenty of fun getting my butt kicked by working out with her son. I believe that he had recently placed 1st in the regional crossfit competition for under 18 year olds. From my observations and experiences at Surf Athletics, I can honestly say that Monica is an awesome coach whether you are a beginner or already an elite athlete.
Monica and West are great coaches! I have been with them since I started CrossFit in 2014. Monica helped me stay fit during my first pregnancy, worked until the day I gave birth! She really knows when to scale things back or give you a push when needed. She works with everyone in class no matter how big or how small because everyone could do CrossFit. I am glad I am part of this CrossFit family.
Monica and West are great coaches! I have been with them since I started CrossFit in 2014. Monica helped me stay fit during my first pregnancy, worked until the day I gave birth! She really knows when to scale things back or give you a push when needed. She works with everyone in class no matter how big or how small because everyone could do CrossFit. I am glad I am part of this CrossFit family.
I am an avid crossfit athlete and have been trying to get my non-athletic wife to start crossfit for quite some time. Unfortunately as everyone knows, couple's coaching NEVER works. I was skeptical of my wife's success of starting crossfit but Monica surprised me. Monica's On-ramp program was spot on. Within the six classes of the on-ramp program, my wife was able to do perfect squats, thrusters, clean&jerks, and snatches despite having no athletic background. Monica's knowledge, patience, and attention to detail were critical to my wife's success.
While my wife was learning the basics, I had plenty of fun getting my butt kicked by working out with her son. I believe that he had recently placed 1st in the regional crossfit competition for under 18 year olds. From my observations and experiences at Surf Athletics, I can honestly say that Monica is an awesome coach whether you are a beginner or already an elite athlete.
I am an avid crossfit athlete and have been trying to get my non-athletic wife to start crossfit for quite some time. Unfortunately as everyone knows, couple's coaching NEVER works. I was skeptical of my wife's success of starting crossfit but Monica surprised me. Monica's On-ramp program was spot on. Within the six classes of the on-ramp program, my wife was able to do perfect squats, thrusters, clean&jerks, and snatches despite having no athletic background. Monica's knowledge, patience, and attention to detail were critical to my wife's success.
While my wife was learning the basics, I had plenty of fun getting my butt kicked by working out with her son. I believe that he had recently placed 1st in the regional crossfit competition for under 18 year olds. From my observations and experiences at Surf Athletics, I can honestly say that Monica is an awesome coach whether you are a beginner or already an elite athlete.
I was on vacation and decided to stop by the gym. I worked out with Coach Monica and she was amazing. Monica is very knowledgeable in athletics and the body. This Crossfit gym was one of the best gym that I've been too. I recommend this Crossfit gym to all.
I was on vacation and decided to stop by the gym. I worked out with Coach Monica and she was amazing. Monica is very knowledgeable in athletics and the body. This Crossfit gym was one of the best gym that I've been too. I recommend this Crossfit gym to all.
