| Tue | 03:00 pm -08:00 pm |
| Wed | 03:00 pm -08:00 pm |
| Thu | 03:00 pm -08:00 pm |
| Fri | 03:00 pm -07:00 pm |
| Sat | 10:00 am -12:00 pm |
| Sun | 10:00 am -11:00 am |
I'm sure they are good at some of the things they do. Bouncing weights off the ground can't possibly be good for your arms? I know when the sessions are because we feel & hear it daily.
Redondo Beach Municipal Code: 4-10.02 Declared & Prohibited Nuisances. (Sec. 3) Noises Generally
Great drop on. Wonderful, attentive and dedicated coaches. Very personal experience. Highly recommend.
Certainly one of the best Crossfit gyms I have ever been a member of. Great coaches! Great culture! I highly recommend this place!
Nice place to get a sweat! I had fun training there.
Nice place to get a sweat! I had fun training there.
Before joining Crossfit Redondo, I tried many different fitness programs including traditional gym memberships, yoga, pilates, and boot camp classes. In every instance, I didn't stick with it. Crossfit is challenging, but also very encouraging. Every movement can be scaled and modified so that whether you're old or young, in great shape or completely out of shape, you can participate and get the most out of the workout.
The coaches are phenomenal. They encourage you and make you feel like a welcome part of the community. Pretty soon, everyone will know your name and you'll really feel like part of a great fitness family.
The end result for me is that I've been Crossfitting regularly for nearly two years and over 300 workouts. I'm in the best shape of my life. I can do things I never thought possible (like pullups and handstand pushups!)
Every time I travel for work, I try to go to different Crossfit gyms. I've visited quite a few and it's made me appreciate Crossfit Redondo even more. The coaching here is top notch, with a strong emphasis on proper technique. The workouts are thoughtfully planned and constantly varied. It's one of the best Crossfit gyms nationwide.
Before joining Crossfit Redondo, I tried many different fitness programs including traditional gym memberships, yoga, pilates, and boot camp classes. In every instance, I didn't stick with it. Crossfit is challenging, but also very encouraging. Every movement can be scaled and modified so that whether you're old or young, in great shape or completely out of shape, you can participate and get the most out of the workout.
The coaches are phenomenal. They encourage you and make you feel like a welcome part of the community. Pretty soon, everyone will know your name and you'll really feel like part of a great fitness family.
The end result for me is that I've been Crossfitting regularly for nearly two years and over 300 workouts. I'm in the best shape of my life. I can do things I never thought possible (like pullups and handstand pushups!)
Every time I travel for work, I try to go to different Crossfit gyms. I've visited quite a few and it's made me appreciate Crossfit Redondo even more. The coaching here is top notch, with a strong emphasis on proper technique. The workouts are thoughtfully planned and constantly varied. It's one of the best Crossfit gyms nationwide.
Before joining Crossfit Redondo, I tried many different fitness programs including traditional gym memberships, yoga, pilates, and boot camp classes. In every instance, I didn't stick with it. Crossfit is challenging, but also very encouraging. Every movement can be scaled and modified so that whether you're old or young, in great shape or completely out of shape, you can participate and get the most out of the workout.
The coaches are phenomenal. They encourage you and make you feel like a welcome part of the community. Pretty soon, everyone will know your name and you'll really feel like part of a great fitness family.
The end result for me is that I've been Crossfitting regularly for nearly two years and over 300 workouts. I'm in the best shape of my life. I can do things I never thought possible (like pullups and handstand pushups!)
Every time I travel for work, I try to go to different Crossfit gyms. I've visited quite a few and it's made me appreciate Crossfit Redondo even more. The coaching here is top notch, with a strong emphasis on proper technique. The workouts are thoughtfully planned and constantly varied. It's one of the best Crossfit gyms nationwide.
