| Tue | 04:30 pm -06:30 pm |
| Wed | 12:00 am -07:30 pm |
| Thu | 04:30 pm -06:30 pm |
| Fri | 04:30 pm -06:30 pm |
| Sat | 09:30 am -10:30 am |
The trainers, the people and the diversity of the workout! I'm never bored and even when I think I'm dying, I'm having fun the entire time!
I started doing Crossfit after my husband convinced me to go and check out CFTO. I was reluctant thinking I was not going to like it or that I will eventually quit because I will flake out going to the gym. We have already watched Greg Glassman on the 60 minutes talking about this workout phenomena that promises every individual their own gains in physical competence and stamina. So after a month of convincing, I decided to try a class. Sharr introduced me to the techniques and the Crossfit language. I can't lie that I was scared but everytime I started showing up, the community here was so welcoming and friendly. We all cheer for each other and keep each other motivated. It's an amazing feeling to have around. This community has athletes of all levels and backgrounds and no one is treated differently. Every single person I have met at this box has been incredibly friendly and helpful. The coaches are the same way, always welcoming and able to help you in anyway. A year later, I am happy to say that I am proud to be part of this community at CFTO. I feel stronger, more flexible, no longer tired, and happy to show up at every class. The workouts are meant to make you suffer but oh so worth it at the end! Come check out this place, it is a great place to gain strength, feel motivated and make new friends. Coach Jeremy along with all the coaches are the absolute best. Thanks guys!
Great Crossfit gym. Jeremy does a great job of keeping the culture positive and the training fun. Give it a try if you want to make
Some new friends and get fit.
Great Crossfit gym. Jeremy does a great job of keeping the culture positive and the training fun. Give it a try if you want to make
Some new friends and get fit.
This is a great community of welcoming people pursuing health and fitness. I was impressed to see people with all levels of fitness working out together and supporting one another so seamlessly and enthusiastically.
The coaches are great providing personalized instruction and help scaling workouts to provide new members with the most effective workout for their ability level.
My own health and fitness has improved dramatically. With minimal running I have secured race PRs from 1 miles to 13.1 miles on multiple occasions.
This is a great community of welcoming people pursuing health and fitness. I was impressed to see people with all levels of fitness working out together and supporting one another so seamlessly and enthusiastically.
The coaches are great providing personalized instruction and help scaling workouts to provide new members with the most effective workout for their ability level.
My own health and fitness has improved dramatically. With minimal running I have secured race PRs from 1 miles to 13.1 miles on multiple occasions.
Knowledgeable staff and an inviting environment. Great for people of all levels.
Knowledgeable staff and an inviting environment. Great for people of all levels.
Professional and inviting, with just enough whimsy.
I moved to Thousand Oaks for work, not knowing anyone. My boss recommended trying Crossfit Thousand Oaks (CFTO). Despite being a hater of crossfit-- thinking the sport and people were too intense and prone to injury-- I attended a free intro session. The owner/head coach (Jeremy) walked me through the workout. A specialized coach for beginners helped me throughout my first weeks-- breaking down moves, providing tutorials and explaining in a way that was relevant to me-- someone with a fitness background but zero barbell experience. The workouts are challenging and compliment most other forms of exercises (e.g. running, hiking, etc.) I feel stronger in these past months since committing to crossfit. I have muscle definition that I didn't have before. And most importantly, I feel accomplished and proud after a workout.
The most important factor that sets CFTO in a league of its own is the people. I've made friends so easily-- everyone wants to share in your success at the gym and cheer you on during a workout. I look forward to going after work, not just because I can let go of the stress of the day, but because I get to spend an hour with great people-- lifting, laughing and sweating. Come check us out!
I moved to Thousand Oaks for work, not knowing anyone. My boss recommended trying Crossfit Thousand Oaks (CFTO). Despite being a hater of crossfit-- thinking the sport and people were too intense and prone to injury-- I attended a free intro session. The owner/head coach (Jeremy) walked me through the workout. A specialized coach for beginners helped me throughout my first weeks-- breaking down moves, providing tutorials and explaining in a way that was relevant to me-- someone with a fitness background but zero barbell experience. The workouts are challenging and compliment most other forms of exercises (e.g. running, hiking, etc.) I feel stronger in these past months since committing to crossfit. I have muscle definition that I didn't have before. And most importantly, I feel accomplished and proud after a workout.
The most important factor that sets CFTO in a league of its own is the people. I've made friends so easily-- everyone wants to share in your success at the gym and cheer you on during a workout. I look forward to going after work, not just because I can let go of the stress of the day, but because I get to spend an hour with great people-- lifting, laughing and sweating. Come check us out!
This box has a great mix of family-friendliness and competitiveness. Everyone is friendly and welcoming, and the coaches are very helpful. This is a great place to get a good work out in, see results, and make some new friends!
Dropped in for a workout while on vacation. Owner was very accommodating and the facility was clean and well equipped. Great place!
CrossFit Thousand Oaks got me on a nutritional plan and out of the house. After 9 months I've lost over 40 pounds and I'm in the best shape of my life. Plus I'e never done the same workout twice which is a lot more then I can say for the big box gym I was going to. Plus the community at CFTO is amazing. I've never met such an active and positive group of people. After one workout you feel like you've just extended your family.
Most efficient, exhausting workout around. In an hour I get flexibility, cardio, weight work and it's fun. The staff is awesome and they ALWAYS scale the workout to fit your skill level. You get pushed but never outside of your capabilities. It's a very communal and motivating environment. Couldn't recommend it more highly.
Amazing people, Amazing coaches, and bad ass workouts!!
Amazing people, Amazing coaches, and bad ass workouts!!
Dropped in for a workout while on vacation. Owner was very accommodating and the facility was clean and well equipped. Great place!
Dropped in for a workout while on vacation. Owner was very accommodating and the facility was clean and well equipped. Great place!
Most efficient, exhausting workout around. In an hour I get flexibility, cardio, weight work and it's fun. The staff is awesome and they ALWAYS scale the workout to fit your skill level. You get pushed but never outside of your capabilities. It's a very communal and motivating environment. Couldn't recommend it more highly.
