| Tue | 06:00 pm -09:00 pm |
| Wed | 06:00 pm -09:00 pm |
| Thu | 06:00 pm -09:00 pm |
| Fri | 05:30 am -09:00 am |
| Sat | 07:30 am -12:00 pm |
| Sun | 07:30 am -12:00 pm |
This place is truly dedicated to its clients and practices what it preaches--transformation. In these crazy times, Jess and her team (Michelle S., Michelle A. and Jeff) continue to motivate us with their virtual classes and amazing playlists and unending positive energy!
DFLY is the best!!! The Hip-Hop Wednesday spin class is my absolute favorite! I love that they offer awesome spin classes as well as their circuit-style garage classes in one boutique location. All of the staff and instructors are so welcoming and friendly, no bougie attitudes or superiority complexes towards newcomers, which, sadly, can be refreshing in this town! The community they've built is absolutely wonderful where everyone, including the owner, Jess, knows your name. I only wish I could spend more time here!
I wish I could put into words the truly unique and special place that is Dragonfly Cycling. I never expected when I first walked into the (totally well decorated) doors of this place that my life would change forever! Between the incredible instructors (yes, all of them - and I'm not joking, I am obsessed with them all), the kind hearted and genuine nature of every single person that makes up DFLY and, of course, the ridiculously hard, fun, and addictive workouts, Dragonfly is a MUST.
Dragonfly is so much more than just a spin studio. It's a community with endless love, laughs, and memories for you to share and create. The workouts, are so much more than just a workout - they test you mind, body, and soul. You get what you put in, and they make pushing yourself above and beyond what you ever thought was possible, so incredibly easy.
Please, do yourself a favor, come here, bring all your friends and family, and let your life become whole! You will not be disappointed - but be prepared to become addicted!
I was a college basketball player until a knee injury ended my career. I got depressed and had no idea how to workout again because I'm not allowed to run or jump ever again. I was always against indoor cycling because I didn't see how riding a bike that literally goes nowhere could be a beneficial workout. One day, my aunt convinced me to buy a Dragonfly Groupon offer and after a VERY INTENSE yet SUPER MOTIVATING 50 min cycling class I was hooked. The workout is amazing but the owners, instructors, receptionist, and fellow cyclers are the reason I come back every day even when my knee hurts. I recommend anyone who is either already indoor cycling or who have a bad thought about it like I did to come to Dragonfly and experience what a wonderful atmosphere Dragonfly has while getting a GREAT WORKOUT in!
I first found out about DFLY when my wife would rather "SPIN" than stay home and hang out with her favorite person, me! I made the mistake of telling her 'Hey, I'll come to a class with you' After almost passing out after my first ride it was obvious why my wife loved this place, so I signed up for a 10 class package. I knew i was hooked when my 10 classes were up in less than a week! Everything about DFLY is an amazing experience. The moment you walk in, you are greeted with by your name and a warm smile form Chris (which is prefect, b/c you are about to get your @$$ KICKED by one of the awesome instructors :-) DFLY is so much more than an indoor cycling studio, its a FAMILY. If you are looking to transform your life and get healthy then DFLY is your best option, IMHO
This is, hands down, my favorite place to work out! You definitely get your sweat on and you have fun the entire time you do it. I love the garage classes for lifting and the spin classes for drenched cardio. If you haven't checked it out yet, you totally should!
I love Dragonfly!!! The spin classes and the weight lifting classes are challenging and fun. The time flies by and you get a great workout. The music and atmosphere are great, and the studio is super clean. There's easy parking along the street. This is my absolute favorite cycling studio! :)
I have been a loyal Dragonfly member for over a year! The experience has truly been amazing. The instructors are incredibly supportive, and work very hard to create a community experience for everyone. You can very quickly feel improvements physically. But, more than that, you make positive growth internally as well through the instructors' mind, body, and soul approach to teaching. I have taken new friends to Dfly and they have found the experience to be incredible - one on like any other spin class! They have amazing garage classes too, including TRX and Shred classes, as well as personal training! Dfly will continue to be a part of my regular routine!!!
The BESTEST of the BEST!!! Friendliest staff, great classes, reasonable price, very very clean, and THE BEST of music and instructors.
The BESTEST of the BEST!!! Friendliest staff, great classes, reasonable price, very very clean, and THE BEST of music and instructors.
Love this place. Started going here a month or so ago. Great instructors. Great space. Great people.
Love this place. Started going here a month or so ago. Great instructors. Great space. Great people.
A year later and i still love this place. It has become home to myself and my many members of my family and friends. It is where we come in good and in bad times, it is where we come to vibrate higher, it is where I can think while listening to the words and wisdom from these great instructors. Thank you for always making me feel as part of this community.
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I was always nervous about spinning, it seemed to hard and I wasn't sure I would like it. I came across Dragonfly cycling and I have to say that it was the most enlightening experience. I have found a community of friends and new family ,but even more ,I found myself. Jessica, the owner, really has made this the happiest place around. Dragonfly cycling is the place to be.
A year later and i still love this place. It has become home to myself and my many members of my family and friends. It is where we come in good and in bad times, it is where we come to vibrate higher, it is where I can think while listening to the words and wisdom from these great instructors. Thank you for always making me feel as part of this community.
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I was always nervous about spinning, it seemed to hard and I wasn't sure I would like it. I came across Dragonfly cycling and I have to say that it was the most enlightening experience. I have found a community of friends and new family ,but even more ,I found myself. Jessica, the owner, really has made this the happiest place around. Dragonfly cycling is the place to be.
Dragonfly Cycling feels like home the moment you walk in the door. You are immediately greeted by a smile and a front desk person waiting to help you. Before my first class, they walked me through the (immaculately spotless) studio and I felt at ease. I was introduced to Gayle (my instructor) and Jess (the owner) who were AMAZING! My class with Gayle was incredible. Her energy is high and her music is amazing. I was instantly motivated and not made to feel like a beginner. I was part of the Dragonfly family. From that moment on, I was hooked.
It has been a few months and I am OFFICIALLY a Dragonfly groupie! Every instructor brings something different to the studio and I leave each class feeling energized and empowered. I cannot say enough wonderful things about my new home Dragonfly!
Dragonfly Cycling feels like home the moment you walk in the door. You are immediately greeted by a smile and a front desk person waiting to help you. Before my first class, they walked me through the (immaculately spotless) studio and I felt at ease. I was introduced to Gayle (my instructor) and Jess (the owner) who were AMAZING! My class with Gayle was incredible. Her energy is high and her music is amazing. I was instantly motivated and not made to feel like a beginner. I was part of the Dragonfly family. From that moment on, I was hooked.
It has been a few months and I am OFFICIALLY a Dragonfly groupie! Every instructor brings something different to the studio and I leave each class feeling energized and empowered. I cannot say enough wonderful things about my new home Dragonfly!
As someone who has always enjoyed my fitness and workout activities solo and independent, I can whole-heartedly say that Gayle, Jessica, Jeff, Chris, Joy and the whole team at Dragonfly have changed my mind and made me a believer in cycling classes and the transformation they, and the community involved, can have on your body, mind and soul.
First off, they really take the time to make sure you're all set and comfortable across the board -- from right when you arrive to the moment you leave. Second, they push you in the best way possible to get some of the best workouts you'll ever experience. There's something unique about their classes that motivates you to a level you didn't think possible, and man, do they all play some GREAT music! :)
Moral of the story -- because of the team at Dragonfly, I'm fully committed to the cycling world they have created and will show up as much as possible because you feel good when you're there and after you leave due to not only the solid workout you get but also the people you interact with -- what an amazing and embracing group of people.
As someone who has always enjoyed my fitness and workout activities solo and independent, I can whole-heartedly say that Gayle, Jessica, Jeff, Chris, Joy and the whole team at Dragonfly have changed my mind and made me a believer in cycling classes and the transformation they, and the community involved, can have on your body, mind and soul.
First off, they really take the time to make sure you're all set and comfortable across the board -- from right when you arrive to the moment you leave. Second, they push you in the best way possible to get some of the best workouts you'll ever experience. There's something unique about their classes that motivates you to a level you didn't think possible, and man, do they all play some GREAT music! :)
Moral of the story -- because of the team at Dragonfly, I'm fully committed to the cycling world they have created and will show up as much as possible because you feel good when you're there and after you leave due to not only the solid workout you get but also the people you interact with -- what an amazing and embracing group of people.
I tried for years to get back into working out and nothing really stuck. I was out of shape and feeling bad about it, but nothing could motivate me. That is until a friend recommended Dragonfly Cycling. I had never tried spin class before, because I was always intimidated, so I was a little nervous. But as soon as I got there, everyone was so friendly and encouraging. They explained everything really well to me and it put me at ease. Jess, the owner was teaching the class and she gave me the best work I'd had in a long time. The music was awesome, so I really got into it. Plus she's so uplifting during the class and says all this inspirational stuff the really pushes you. I actually got emotional about it, in a good way lol. They have 7 other wonderful instructors who teach not just spin, but also TRX, circuit training, metabolic resistance training, shred, abs & booty, and yin yoga. I've now been going for almost 2 months and I've lost about 8 lbs of fat and gained 8 lbs of muscle! I'm feeling so healthy and strong AND I've gained a family of incredible people that make up the Dragonfly community of riders and instructors! I've finally found something that gave me the positive shift towards a much healthier lifestyle that I was looking for! I highly recommend this place if you're looking for the same. All of my friends I've brought to Dragonfly, really love it, and I'm sure you will too!
Dragonfly Cycling is a magical place where your body, mind and spirit are transformed and uplifted. It's the best positive addiction and you will leave feeling high and want to return to experience the continual highs from cycling at Dragonfly Cycling.
LOVE this studio and the community they have built. Great instructors, clean facility, and not at all pretentious. The fun music and good vibes motivate me to get off the couch and spin!
I had the pleasure of taking Gayle's class this past Saturday & loved the way she motivated us & kept it real! It was my 3rd cycling class ever & it was by far my favorite. Though difficult, I was still able to achieve the full workout!
Bonus: her words coincided with her song choice. I love music so that meant a lot to me. It is also conveniently located near my apartment complex!
Wonderful environment, wonderful instructors, definitely a community you would want to be a part of!
If you're looking for a quick, high energy workout to fun music then you've got to try spinning. But don't just take a spin class from any gym or studio, you MUST try Dragonfly. I guarantee that you'll have an amazing experience and will be addicted after your first class. Five reasons you need to book your first ride with Dragonfly (and many, many rides thereafter): 1) The owner is passionate, friendly, greets every client by name and will immediately make you feel at home; 2) the instructors are equally passionate, inspirational, energetic and will motivate and push you to the next level (their playlists are also amazing -- I've hired a babysitter just so I can make it to one of their theme rides!); 3) the studio is clean, calming with a good sense of energy; 4) the clientele is supportive, friendly and unpretentious; and 5) if you're looking to get back into shape and are often intimidated by fellow gym goers or the gym/studio itself, I guarantee that you will not be intimidated here. The community feel at Dragonfly sets it apart from other gyms/studios in Los Angeles.
Because of Dragonfly, I'm off to a great start on this journey to be healthy and fit again.
INCREDIBLE! The quality of the instructors is second to none. Beyond that, one would be hard pressed to find any place that makes him/her feel welcome, appreciated, and included as well as Dragonfly does. Day one, you're part of the team. Truly, I could not recommend Dragonfly any more. I would single out particular instructors for praise, except that each has his or her own particular brand of genius, so I'll leave it up to you to figure out who you think is the best fit for your jam . . . !
I had the pleasure of taking Gayle's class this past Saturday & loved the way she motivated us & kept it real! It was my 3rd cycling class ever & it was by far my favorite. Though difficult, I was still able to achieve the full workout!
Bonus: her words coincided with her song choice. I love music so that meant a lot to me. It is also conveniently located near my apartment complex!
Wonderful environment, wonderful instructors, definitely a community you would want to be a part of!
