| Mon | 08:00 am - 06:00 pm |
| Tue | 08:00 am - 06:00 pm |
| Wed | 08:00 am - 06:00 pm |
| Thu | 08:00 am - 06:00 pm |
| Fri | 08:00 am - 06:00 pm |
I found Centa to be a caring, connected and thorough movement specialist who looks at each person's individual needs and tailors a program that's best suits that individual. She has a thorough understanding of her craft and a wide range of methods to improve the physical health of anyone. She is fun to be around and makes exercise, fun!
I totally enjoy my sessions with Centa, She is warm, caring, non-judgmental, really understands body mechanics and customizes each workout to what I need, which can be different on any given day. I have a background as a yoga teacher and a great sense of where I am flexible and where I am tight, Centa picks up on all the cues and intuits what I need to do to build strength and flexibility. If you are looking to regain the ground you've lost, Movement Matters is a superb place to begin.
Centa is lovely to work with very gentle and kind and has helped me get in touch and release long held habitual tensions. She guides you to the feel good place during the exercises and we laugh a lot too. She's very knowledgeable about how to work with the body and I thoroughly recommend her.
Centa is lovely to work with very gentle and kind and has helped me get in touch and release long held habitual tensions. She guides you to the feel good place during the exercises and we laugh a lot too. She's very knowledgeable about how to work with the body and I thoroughly recommend her.
Centa is lovely to work with very gentle and kind and has helped me get in touch and release long held habitual tensions. She guides you to the feel good place during the exercises and we laugh a lot too. She's very knowledgeable about how to work with the body and I thoroughly recommend her.
I totally enjoy my sessions with Centa, She is warm, caring, non-judgmental, really understands body mechanics and customizes each workout to what I need, which can be different on any given day. I have a background as a yoga teacher and a great sense of where I am flexible and where I am tight, Centa picks up on all the cues and intuits what I need to do to build strength and flexibility. If you are looking to regain the ground you've lost, Movement Matters is a superb place to begin.
I totally enjoy my sessions with Centa, She is warm, caring, non-judgmental, really understands body mechanics and customizes each workout to what I need, which can be different on any given day. I have a background as a yoga teacher and a great sense of where I am flexible and where I am tight, Centa picks up on all the cues and intuits what I need to do to build strength and flexibility. If you are looking to regain the ground you've lost, Movement Matters is a superb place to begin.
I found Centa to be a caring, connected and thorough movement specialist who looks at each person's individual needs and tailors a program that's best suits that individual. She has a thorough understanding of her craft and a wide range of methods to improve the physical health of anyone. She is fun to be around and makes exercise, fun!
I found Centa to be a caring, connected and thorough movement specialist who looks at each person's individual needs and tailors a program that's best suits that individual. She has a thorough understanding of her craft and a wide range of methods to improve the physical health of anyone. She is fun to be around and makes exercise, fun!
