| Mon | 05:00 am - 08:00 pm |
| Tue | 05:00 am - 08:00 pm |
| Wed | 05:00 am - 08:00 pm |
| Thu | 05:00 am - 08:00 pm |
| Fri | 05:00 am - 08:00 pm |
| Sat | 06:00 am - 06:00 pm |
My trainer, Bonnie, is knowledgeable, empathic, encourages and supports without being pushy. At 73 and with several health challenges, I'm stronger and more flexible than I'd be without her. I look forward to my weekly workouts.
The best torture you will ever experience. Super slow method of strength training gets amazing results quickly. The facility is beautiful, very un-gym like and impeccably clean. Owners Falcon & Bonnie are lovely people. I've been at it for a couple years and still love coming here for biweekly abuse. Free chair massage after every session. Highly recommended.
The best torture you will ever experience. Super slow method of strength training gets amazing results quickly. The facility is beautiful, very un-gym like and impeccably clean. Owners Falcon & Bonnie are lovely people. I've been at it for a couple years and still love coming here for biweekly abuse. Free chair massage after every session. Highly recommended.
I have worked out at E Studio for several years. This year, I had my right leg amputated below the knee. As soon as I was able to return to working out, Bonnie has helped me to regain lost strength and get my body balanced and functional again. Since I have decades of sports and strength training experience, I really appreciate the effectiveness of super slow training at E Studio. There has never been an easier, more effective way to increase my strength and have my body feel great. Definitely a case of "a lot less is more".
I have worked out at E Studio for several years. This year, I had my right leg amputated below the knee. As soon as I was able to return to working out, Bonnie has helped me to regain lost strength and get my body balanced and functional again. Since I have decades of sports and strength training experience, I really appreciate the effectiveness of super slow training at E Studio. There has never been an easier, more effective way to increase my strength and have my body feel great. Definitely a case of "a lot less is more".
I have worked out at E Studio for several years. This year, I had my right leg amputated below the knee. As soon as I was able to return to working out, Bonnie has helped me to regain lost strength and get my body balanced and functional again. Since I have decades of sports and strength training experience, I really appreciate the effectiveness of super slow training at E Studio. There has never been an easier, more effective way to increase my strength and have my body feel great. Definitely a case of "a lot less is more".
