| Mon | 03:30 pm - 07:30 pm |
| Tue | 03:30 pm - 07:30 pm |
| Wed | 03:30 pm - 07:30 pm |
| Thu | 03:30 pm - 07:30 pm |
| Fri | 03:30 pm - 07:30 pm |
| Sat | 08:00 am - 11:00 am |
| Sun | 08:30 am - 10:00 am |
I can't speak highly enough of Ryan, Dani and the coaches here. I Joined about a month ago and my fitness is progressing more rapidly than with the past years of traditional gym workouts. Plus, I've already made some great friends. Everyone I've met here is super friendly, encouraging and helpful with learning the exercises. I am totally hooked and look forward to my daily workouts!
Dropped in for the week. Very clean and organized with well kept equipment. Coaches are welcoming to newcomers, knowledgable and attentive. Class format and programming accommodating to all levels. A little on the pricey side for drop in, but definitely worth it. Check it out!
Great place, great people. It is super clean and very fun! Would recommend to anyone!
I was super interested in crossfit & my friend had just made a consultation w/ one of the trainers so she brought me along. (My friend is pretty fit & I'm not, btw) As we walked in the trainer introduced himself to my friend, greeting her kindly then turned to me. As he shook my hand, he looked me up & down & stayed quiet. Strike one. Then he gives us a tour and tells us what everything is and how they work. The entire time he's speaking, he's only speaking to my friend. He never acknowledged that I was there. Strike two. Then when she goes back for a training session w/ him, he makes a comment to her about how I "didn't look like I was having it" after asking why I didn't attend w/ her. Strike three. Thanks alot for the crappy experience.
I was super interested in crossfit & my friend had just made a consultation w/ one of the trainers so she brought me along. (My friend is pretty fit & I'm not, btw) As we walked in the trainer introduced himself to my friend, greeting her kindly then turned to me. As he shook my hand, he looked me up & down & stayed quiet. Strike one. Then he gives us a tour and tells us what everything is and how they work. The entire time he's speaking, he's only speaking to my friend. He never acknowledged that I was there. Strike two. Then when she goes back for a training session w/ him, he makes a comment to her about how I "didn't look like I was having it" after asking why I didn't attend w/ her. Strike three. Thanks alot for the crappy experience.
I had been visiting my friend and did a drop-in in CrossFit NorthGate. I loved the place! it's a brand new location in downtown Santa Rosa. State of the art equipment, and nice bathroom. Upscaled gym. Coach Ryan was very nice. I had been in many CrossFit gyms but this one is the best one. Looking forward to WOD there when I will be in town next time.
Love this place! Ryan is an amazing trainer and pays attention to your form while you learn lifting techniques. Everyone is super friendly. This is my third week of crossfit and I think I'm hooked!
Free street parking before 8am. Dedicated coaches. Positive and continuous reinforcement of good body mechanics. Good for my body.
Free street parking before 8am. Dedicated coaches. Positive and continuous reinforcement of good body mechanics. Good for my body.
Free street parking before 8am. Dedicated coaches. Positive and continuous reinforcement of good body mechanics. Good for my body.
I had been visiting my friend and did a drop-in in CrossFit NorthGate. I loved the place! it's a brand new location in downtown Santa Rosa. State of the art equipment, and nice bathroom. Upscaled gym. Coach Ryan was very nice. I had been in many CrossFit gyms but this one is the best one. Looking forward to WOD there when I will be in town next time.
I had been visiting my friend and did a drop-in in CrossFit NorthGate. I loved the place! it's a brand new location in downtown Santa Rosa. State of the art equipment, and nice bathroom. Upscaled gym. Coach Ryan was very nice. I had been in many CrossFit gyms but this one is the best one. Looking forward to WOD there when I will be in town next time.
Love this place! Ryan is an amazing trainer and pays attention to your form while you learn lifting techniques. Everyone is super friendly. This is my third week of crossfit and I think I'm hooked!
Love this place! Ryan is an amazing trainer and pays attention to your form while you learn lifting techniques. Everyone is super friendly. This is my third week of crossfit and I think I'm hooked!
