| Mon | 05:30 am - 08:00 pm |
| Tue | 05:30 am - 08:00 pm |
| Wed | 05:30 am - 08:00 pm |
| Thu | 05:30 am - 08:00 pm |
| Fri | 05:30 am - 09:30 am |
| Sat | 08:00 am - 11:00 pm |
Dropped in twice, from Canada. Awesome 6am crew, fantastic coaching! Will be back for sure :)
Great gym! Nikki is a great coach and I felt comfortable there as someone new to serious lifting.
Great gym! Nikki is a great coach and I felt comfortable there as someone new to serious lifting.
SRSC is welcoming, personable, knowledgeable and they get results. My favorite part of each day is my time spent there. The coaches are fantastic and they take the time to get to know you & your abilities & goals. You will not be disappointed!
I have been a weight lifter all my life. Found Olympic lifting a few years ago and it helped heal some injures. It made me understand mobility and the importance of proper movement. Joined SRSC and found my home. Incredible instruction for movement and proper techniques. Great programming for my workouts-something I thought I didn't need. In three months I have made more progress than three years. I move better, I feel great, and I am leaner than I have ever been. On top of that I love the camaraderie of the group-good people as part of the team. Cant recommend them enough.
This place is awesome! I stronger, fitter & healthier thanks to the amazing classes and coaches. Absolutely recommend joining to anyone at any fitness level. It has changed my life so much!
Santa Rosa Strength and Conditioning has been an excellent addition to my Family and Myself. My six year old is understanding and enjoying eating healthy and being active. I am enjoying all the personal support and attention.
Thanks SRSC for getting my family fit again.
I have been a weight lifter all my life. Found Olympic lifting a few years ago and it helped heal some injures. It made me understand mobility and the importance of proper movement. Joined SRSC and found my home. Incredible instruction for movement and proper techniques. Great programming for my workouts-something I thought I didn't need. In three months I have made more progress than three years. I move better, I feel great, and I am leaner than I have ever been. On top of that I love the camaraderie of the group-good people as part of the team. Cant recommend them enough.
I have been a weight lifter all my life. Found Olympic lifting a few years ago and it helped heal some injures. It made me understand mobility and the importance of proper movement. Joined SRSC and found my home. Incredible instruction for movement and proper techniques. Great programming for my workouts-something I thought I didn't need. In three months I have made more progress than three years. I move better, I feel great, and I am leaner than I have ever been. On top of that I love the camaraderie of the group-good people as part of the team. Cant recommend them enough.
Santa Rosa Strength and Conditioning has been an excellent addition to my Family and Myself. My six year old is understanding and enjoying eating healthy and being active. I am enjoying all the personal support and attention.
Thanks SRSC for getting my family fit again.
Santa Rosa Strength and Conditioning has been an excellent addition to my Family and Myself. My six year old is understanding and enjoying eating healthy and being active. I am enjoying all the personal support and attention.
Thanks SRSC for getting my family fit again.
This place is awesome! I stronger, fitter & healthier thanks to the amazing classes and coaches. Absolutely recommend joining to anyone at any fitness level. It has changed my life so much!
This place is awesome! I stronger, fitter & healthier thanks to the amazing classes and coaches. Absolutely recommend joining to anyone at any fitness level. It has changed my life so much!
