| Mon | 05:00 am - 07:00 pm |
| Tue | 05:00 am - 07:00 pm |
| Wed | 05:00 am - 07:00 pm |
| Thu | 05:00 am - 07:00 pm |
| Fri | 05:00 am - 07:00 pm |
| Sat | 05:00 am - 03:00 pm |
Always excited to go back. Awesome environment with great people. The workouts are tough, well planned and effective. Chris makes every workout a great one!
EnviroFit gym has been amazing. I have grown in mind, strength and stamina. Prior to joining, I was on the fast track of becoming overweight. When I joined every one of the training coaches at EnviroFit has taken me under their wing, and has taught me from the beginning; proper technique in lifting, circuit training and H.I.T. training, so I will get the most out of each workout without injury. Each class teaches something new, and never gets boring.
Here is a call to all aspiring, beginner intermediate and advanced athletes... if you are looking for a change in your life, a challenge, looking to improve your health and want to get out of the monotonous and repetitious grind that provides less than satisfactory results, as a beginner who is growing, I suggest taking a class with EnviroFit gym. You will not be disappointed.
Aaron Ball.
Envirofit gym is an extended family of athletes that support one another and encourage each other no matter what level of your fitness you are at. The work outs are always challenging and productive. The trainers are very knowledgeable, experienced and very personable. They make each work out fun!
Just moved to the area and have been trying out some gyms in Santa Rosa. I absolutely loved class this morning at EnviroFit. Chris had a great coaching style and made sure everyone was working at an appropriate and challenging level. I definitely enjoyed the energy and felt welcomed!
I would say their gym is a life changer....just stick with it and you will SEE RESULTS.
I would say their gym is a life changer....just stick with it and you will SEE RESULTS.
I really enjoyed my time here training with Chris and Nick. They are both very knowledgeable and actively look out for everyone during the class. Fun and exhausting.
To start off, I'll tell you a little about myself. I have never been to a gym, never done PE when I was a kid, and I would exercise alone or with someone I knew if I did exercise. When I would push myself exercising, I would hurt myself one way or another. I knew I had to find a community to learn from in order to exercise correctly. I am also an introvert and a HSP (look it up), so I am avoidant of people and environments that is negative and hostile. For someone who never gone to a gym, I had a picture in my mind of what could happen or how someone might react to me being a beginner. I am also not used to gym culture in anyway.
Alright, how do feel now that I have gone to Envirofit for a month? I am thankful that I found such a community of welcoming people. There is people of all types and backgrounds There are also people at different stages in their training. I come out of all the classes feeling amazing! I look forward to coming back each day that I have booked a group class. My body is already changing and my senses have definitely improved. Nothing can get me down the days I come. I love both trainers, Chris and Nick, they are always willing to help me understand the exercises during the training (even if I get confused easily because I'm still a beginner). Also, the other trainees help each other too! It is easy to be physically vulnerable in such a positive environment. I look forward to the day when I can welcome someone else who is a beginner and new to the gym so that they feel welcome too.
Chris is a great trainer. His knowledge level, and his true understanding of the physical mechanics of the human body is demonstrated in his ability to train and motivate clients. His sessions are fun, challenging...simply awesome! Thank You bro for everything you do to make our life healthier, stronger!!
The knowledge and intensity Chris has is addictive. One you start training at EnviroFit gym you can't stop. You wont find a gym like this anywhere else. Everyone is supportive and encouraging. I always look forward to the next work out.
To start off, I'll tell you a little about myself. I have never been to a gym, never done PE when I was a kid, and I would exercise alone or with someone I knew if I did exercise. When I would push myself exercising, I would hurt myself one way or another. I knew I had to find a community to learn from in order to exercise correctly. I am also an introvert and a HSP (look it up), so I am avoidant of people and environments that is negative and hostile. For someone who never gone to a gym, I had a picture in my mind of what could happen or how someone might react to me being a beginner. I am also not used to gym culture in anyway.
Alright, how do feel now that I have gone to Envirofit for a month? I am thankful that I found such a community of welcoming people. There is people of all types and backgrounds There are also people at different stages in their training. I come out of all the classes feeling amazing! I look forward to coming back each day that I have booked a group class. My body is already changing and my senses have definitely improved. Nothing can get me down the days I come. I love both trainers, Chris and Nick, they are always willing to help me understand the exercises during the training (even if I get confused easily because I'm still a beginner). Also, the other trainees help each other too! It is easy to be physically vulnerable in such a positive environment. I look forward to the day when I can welcome someone else who is a beginner and new to the gym so that they feel welcome too.
To start off, I'll tell you a little about myself. I have never been to a gym, never done PE when I was a kid, and I would exercise alone or with someone I knew if I did exercise. When I would push myself exercising, I would hurt myself one way or another. I knew I had to find a community to learn from in order to exercise correctly. I am also an introvert and a HSP (look it up), so I am avoidant of people and environments that is negative and hostile. For someone who never gone to a gym, I had a picture in my mind of what could happen or how someone might react to me being a beginner. I am also not used to gym culture in anyway.
Alright, how do feel now that I have gone to Envirofit for a month? I am thankful that I found such a community of welcoming people. There is people of all types and backgrounds There are also people at different stages in their training. I come out of all the classes feeling amazing! I look forward to coming back each day that I have booked a group class. My body is already changing and my senses have definitely improved. Nothing can get me down the days I come. I love both trainers, Chris and Nick, they are always willing to help me understand the exercises during the training (even if I get confused easily because I'm still a beginner). Also, the other trainees help each other too! It is easy to be physically vulnerable in such a positive environment. I look forward to the day when I can welcome someone else who is a beginner and new to the gym so that they feel welcome too.
I really enjoyed my time here training with Chris and Nick. They are both very knowledgeable and actively look out for everyone during the class. Fun and exhausting.
I really enjoyed my time here training with Chris and Nick. They are both very knowledgeable and actively look out for everyone during the class. Fun and exhausting.
The knowledge and intensity Chris has is addictive. One you start training at EnviroFit gym you can't stop. You wont find a gym like this anywhere else. Everyone is supportive and encouraging. I always look forward to the next work out.
The knowledge and intensity Chris has is addictive. One you start training at EnviroFit gym you can't stop. You wont find a gym like this anywhere else. Everyone is supportive and encouraging. I always look forward to the next work out.
Chris is a great trainer. His knowledge level, and his true understanding of the physical mechanics of the human body is demonstrated in his ability to train and motivate clients. His sessions are fun, challenging...simply awesome! Thank You bro for everything you do to make our life healthier, stronger!!
Chris is a great trainer. His knowledge level, and his true understanding of the physical mechanics of the human body is demonstrated in his ability to train and motivate clients. His sessions are fun, challenging...simply awesome! Thank You bro for everything you do to make our life healthier, stronger!!
