A Google User
May 17, 2018 14:37
I highly recommend Seabright CF to anyone looking to check out Crossfit for the first time, or high level athletes.
After years of putting off trying Crossfit a friend convinced me to give Seabright Crossfit a try. A year and a half later, I consider Seabright a 2nd home, and one of the most important parts of my daily routine. The owners and coaches at Seabright honestly care about their athletes, helping them develop ability safely and competently. Of the gyms I've gone to world wide, Seabright pays a lot of attention to properly warming up, mobility and strength before the standard WOD - helping people avoid injury. The programming is challenging and scalable for athletes of all experience levels.
The community at Seabright Corssifit is really what keeps me engaged and motived. The people are awesome and its literally my favorite hour(s) of the day.