- Address:402 Ingalls St, Santa Cruz, CA 95060
- Phone:(831) 818-0866
- Website:http://synergy-pilates.com/
- Rating:5.0
Synergy
Reviews
Rated 5.0/5 based on 4 customer reviews.
Adam Zeno
May 18, 2020 12:36
I love to run in the mornings. Lately my 54 y/o knee didn't like it as much as I do. Alison @ Synergy PMPT has been great. She found that there was no permanent damage and designed a stretching and exercise regimen to get me back on the road, Even during the pandemic, we safely met once in person and from there on, we were able to do online "zoom like" conferences to adjust my routine to keep me safe, healthy & strong.
Thank you Alison!
Chad Borys
May 6, 2020 17:02
I highly recommend working with Alison. Her knowledge of body mechanics and musculoskeletal health is far superior to other PT's and health professionals I've encountered.
Elisabeth Sporleder
May 14, 2019 02:29
Great results and insights into solutions to solve structural issues. Relief from tension patterns. Clear, simple and direct options to improve but not overwhelming or impossible home exercises. Alison has a warm, supportive personality and keen eye for body mechanics.
Donna Ilstrup
April 2, 2019 01:05
I visited Alison recently to see if she could help me with chronic stiffness in my neck/shoulder area. She examined my range of motion and posture and asked me about how I use my body during the day. I was impressed with her warmth and the way that she was able to explain what she thought was happening in a way that I could understand! I also liked that she had a 3-dimensional model so that I could see what she was talking about. She worked the affected muscles intensely and then followed up by showing me specific exercises to do during the day to keep those areas stretched out. Not only did I notice immediate improvement, but her physical therapy space is lovely and it was a pleasure to visit!