Sonya Sikkila Dias
October 25, 2017 07:30
Villa Vibes Yoga has changed my life! In just 6 months I have transformed my mind and body in such a positive way:-) Amanda has a way of making every student feel comfortable and special. We can laugh, cry, vent, or express any other emotion that we are feeling during each particular practice, because no one day is ever the same. We all experience different emotions every day, and Amanda embraces that. Every class is different because she first feels the vibes in the room and customizes the practice (and the music!) depending on everyone's energy. Sometimes we are laughing and doing fun cardio yoga, and sometimes we are deep stretching and releasing negative emotions and toxins. I look forward to every class because they are always a surprise! No two classes are ever the same.