| Tue | 04:00 am -10:00 pm |
| Wed | 04:00 am -10:00 pm |
| Thu | 04:00 am -10:00 pm |
| Fri | 04:00 am -08:00 pm |
| Sat | 07:00 am -02:00 pm |
| Sun | 07:00 am -02:00 pm |
Misrepresented themselves and stuck my wife into a contract (can't believe this is still a thing). Do a trial before signing up for anything here!
Everyone at this Gym, the trainers, counter staff and other members are very friendly and supportive. The classes are great but they do make you work.
My only complaint would be the cleanliness of the gym and it's smell. There isn't too much ventilation and this gym and you get sweaty very quickly. They do a good job by putting fans everywhere but it isn't enough and not everyone brings a towel with them. I would like to see more of sanitizing sprays around the gym to wipe down the sweaty equipment!!!!
I only take Lift and Boxing classes although every instructor I've met has been patient, attentive and knowledgeable. Ben Heron is incredible to have early in the morning, his energy makes you believe he loves what he does and his humor is much appreciated at 5am. Robby is my boxing instruction by choice and I've watched my form improve and mental capacity to run long distances exceed my own expectations. Overall, I love Afterburn and appreciate what they do. It's a great gym for those who are experienced or those like me who need a little help learning routines that allow for more independence in a gym.
Exercise classes have provided the best motivation for me, for the past 3 years. I don't feel as good both mentally and physically if I don't show up.
Exercise classes have provided the best motivation for me, for the past 3 years. I don't feel as good both mentally and physically if I don't show up.
AWESOME place to work out!!
Fun, DRIVEN, Clean, lots of great classes to chose from & run by ppl who have fun doing it.
Did Crossfit in grad school, then work life happened in a startup, tons of travels, kid..took a break and following a few unsuccessful attempts the local AfterBurn made the comeback easy again: classes on YOUR skill level (ramp up to 60 minutes of "why did I choose to get my butt kicked?"), COACHES who actually coach (check the on ramp class, awesome for beginners and those who care about proper form before number of reps which comes automatically) and way more!
Hack, they even have a Yoga class on Wed and Sun to stretch things / align things back into place ;-) / work on your stabilizers. Traditional, some flow, balance and core, good after work or on Sun at 10am. There's another different one a 6am which is a bit more crossfitty..again, this place is about variety and offering choice.
All in all excellent setup that was even convinincing to friends and family to start their crossfit experience.
Sometimes it's bring able to take the initial baby steps that get you to love core and eventually fit45, aka 45 minutes of "let's prep for Hollywood's next Gladiator movie".
Oh, last point: they offer child care. All you hip millenials won't care too much yet but guess what, you too will multiply or procreate and then wonder where time went to work out! This Childcare option allows you to take your gal/guy that you met in better shape a couple of years ago and get back to that shape as kiddo is happy on the second floor with other kids while you're sweating your A$$ off, building your AB$. Fun times as I said.
Five star recommendation!
AWESOME place to work out!!
Fun, DRIVEN, Clean, lots of great classes to chose from & run by ppl who have fun doing it.
Did Crossfit in grad school, then work life happened in a startup, tons of travels, kid..took a break and following a few unsuccessful attempts the local AfterBurn made the comeback easy again: classes on YOUR skill level (ramp up to 60 minutes of "why did I choose to get my butt kicked?"), COACHES who actually coach (check the on ramp class, awesome for beginners and those who care about proper form before number of reps which comes automatically) and way more!
Hack, they even have a Yoga class on Wed and Sun to stretch things / align things back into place ;-) / work on your stabilizers. Traditional, some flow, balance and core, good after work or on Sun at 10am. There's another different one a 6am which is a bit more crossfitty..again, this place is about variety and offering choice.
All in all excellent setup that was even convinincing to friends and family to start their crossfit experience.
Sometimes it's bring able to take the initial baby steps that get you to love core and eventually fit45, aka 45 minutes of "let's prep for Hollywood's next Gladiator movie".
Oh, last point: they offer child care. All you hip millenials won't care too much yet but guess what, you too will multiply or procreate and then wonder where time went to work out! This Childcare option allows you to take your gal/guy that you met in better shape a couple of years ago and get back to that shape as kiddo is happy on the second floor with other kids while you're sweating your A$$ off, building your AB$. Fun times as I said.
Five star recommendation!
These are the hardest working most passionate group of people with the most knowledgeable Trainers! If you're wanting to get into shape, lose weight or are just a fitness fanatic like most of us there, THIS IS YOUR GYM!
Clean and professional. A great place to workout.
I've reached my fitness goals time and time again. Afterburn keeps me in tip top shape. I love this place!
Nice and clean. Good staff. Bad ass people
Great atmosphere, challenging workouts and good people
Clean and professional. A great place to workout.
Nice and clean. Good staff. Bad ass people
Nice and clean. Good staff. Bad ass people
I've reached my fitness goals time and time again. Afterburn keeps me in tip top shape. I love this place!
I've reached my fitness goals time and time again. Afterburn keeps me in tip top shape. I love this place!
These are the hardest working most passionate group of people with the most knowledgeable Trainers! If you're wanting to get into shape, lose weight or are just a fitness fanatic like most of us there, THIS IS YOUR GYM!
These are the hardest working most passionate group of people with the most knowledgeable Trainers! If you're wanting to get into shape, lose weight or are just a fitness fanatic like most of us there, THIS IS YOUR GYM!
