paula williams
October 24, 2017 17:28
I started training with Rosa at Full Circle Fitness just about 2 years ago and I can honestly say, she has changed my life. Just three years ago, at the age of 53 I had a stroke. Although I was lucky to make an almost complete recovery, it made me really look at my life and my health. At that time, I wasn't taking care of myself at all. It took me about a year to recover and make the decision to do something positive for my health. I started working with Rosa and she became my personal trainer (and a great friend). Today, two years later, I believe starting at Full Circle Fitness was one of the best decisions I could have ever made. I'm 56 now, and I am stronger and have greater flexibility than I have ever had. I am excited to build on the great progress I have made and I look forward to the positive results that will give me even more confidence. I highly recommend Rosa and the entire Full Circle Fitness team. I encourage you to call them... you will quickly start to see how it can change your life too! Thank you!