| Mon | 06:00 am - 09:00 pm |
| Tue | 06:00 am - 09:00 pm |
| Wed | 06:00 am - 09:00 pm |
| Thu | 06:00 am - 09:00 pm |
| Fri | 06:00 am - 09:00 pm |
| Sat | 09:00 am - 03:00 pm |
I have followed Cal Strength programs (Club, Elite, Women's -63kg) for the past 3 years. I've tried many others to see what else is out there, but keep going back to it. I love the periodization approach and continuous change (i.e., 4-6 week cycles that have a main focus and build on one another to peak athletes for competition). I started using Cal Strength as a complete beginner and through following it faithfully I was able to excel to become a National level weightlifter. The accessories, warm-ups and cool-downs are all right there for you, so there is no stress of having to add those things in on your own. Not to mention, I've attended a seminar led by 2 of their top athletes, which was extremely informative and helpful, and the coaches/operators are always very responsive and friendly. Best yet, their top-level athletes follow the same programming that is available online, so you know it's the real deal. There is no question why Cal Strength produces some of the highest level weightlifters in the country!
Programming is great, never boring, and it WORKS. The app and helpful cues from the online community are awesome. Recently remodeled the gym and it is BEAUTIFUL. State of the art!
Conner and Gabe are really helpful and it's an awesome environment! Scott, Dave and all the other guys (Wes, Dylan, Nicole) are super awesome. Thanks CS for all the help. Turning to Olympic weight lifting changed my life compared to all the regular (boring) lifting I used to do at the Berkeley YMCA.
Conner and Gabe are really helpful and it's an awesome environment! Scott, Dave and all the other guys (Wes, Dylan, Nicole) are super awesome. Thanks CS for all the help. Turning to Olympic weight lifting changed my life compared to all the regular (boring) lifting I used to do at the Berkeley YMCA.
Great place to workout
Great place to workout
Hearing about the benefits and the insanity of how the training was from multiple people through track and field, I knew that this was the gym I wanted to spend 7+ hours a day. The coaches changed my life and continue to each day because of the athlete that I've dreamt of becoming my entire life, is happening more and more than I ever imagined!
Cal strength is amazing! I have gotten stronger and healthier following their programs and advice. Their coaches are knowledgeable and personable. The ability to post videos of lofts and get feedback has been a game changer!
I've used many programs over the years but nothing has compared to the last few months of using California Strength's Club Program. Great programming and using the TrainHeroic app makes it easy to follow your daily workouts!
What can I say more about this place!! Quality programming that produces!! Glad to be part of it!!!
Getting progressively fitter and astonishing health results
Hearing about the benefits and the insanity of how the training was from multiple people through track and field, I knew that this was the gym I wanted to spend 7+ hours a day. The coaches changed my life and continue to each day because of the athlete that I've dreamt of becoming my entire life, is happening more and more than I ever imagined!
Hearing about the benefits and the insanity of how the training was from multiple people through track and field, I knew that this was the gym I wanted to spend 7+ hours a day. The coaches changed my life and continue to each day because of the athlete that I've dreamt of becoming my entire life, is happening more and more than I ever imagined!
Cal strength is amazing! I have gotten stronger and healthier following their programs and advice. Their coaches are knowledgeable and personable. The ability to post videos of lofts and get feedback has been a game changer!
Cal strength is amazing! I have gotten stronger and healthier following their programs and advice. Their coaches are knowledgeable and personable. The ability to post videos of lofts and get feedback has been a game changer!
I've used many programs over the years but nothing has compared to the last few months of using California Strength's Club Program. Great programming and using the TrainHeroic app makes it easy to follow your daily workouts!
I've used many programs over the years but nothing has compared to the last few months of using California Strength's Club Program. Great programming and using the TrainHeroic app makes it easy to follow your daily workouts!
What can I say more about this place!! Quality programming that produces!! Glad to be part of it!!!
I was visiting from Chicago. These guys let me walk in and do my workout for $15, and I got some pointers on my snatch that were very helpful. It was the only gym I found where that was set up for oly lifting. They have all the equipment that is traditionally used for strength and power development.
