| Mon | 06:00 am - 06:00 pm |
| Tue | 05:00 am - 06:00 pm |
| Wed | 05:00 am - 06:00 pm |
| Thu | 05:00 am - 06:00 pm |
| Fri | 06:00 am - 06:00 pm |
| Sat | 08:00 am - 10:00 am |
| Sun | 09:00 am - 11:00 am |
I have been going to Tamalpais Crossfit for 3 years now. I cannot imagine my life without it. Not only are the WOD's so amazing and push me like no other, the environment is like nothing I have ever been a part of. Completely accepting and encouraging. I cannot thank all of my coaches enough for all the support and knowledge they share with us day after day!!! Thank you Tamalpais Crossfit for everything!
*UPDATE*
I wrote a small review when I first started and now it's time for an updated review after going here for 7 or 8 months.
All of the Coaches are phenomenal, extremely supportive and take interest into their students. Everyone is accommodating to whatever your fitness level is. And will guide you through the workouts and help you understand the movements.
Meshelle is one of the co owners and she is definitely outgoing, upbeat and positive. Anne, is super nice, a great listener, and will actively push you towards your goals. Michael is the other co owner and has experience with different coaching styles that will pretty much fit everyone. Also outgoing and positive attitude. Clark is passionate about crossfit, and you can always ask for help, even when he isn't coaching. Sean is an excellent coach, helpful and upbeat.
The gym itself is clean, and has a raw feel to it which I like. There are no gimmicks, not trying to sell you anything. The other cool part is that Tam Crossfit has it's own weightlifting part, also know as "San Rafael Barbell" so no waiting forever to just lift weighs like other gyms. The equipment is solid, and fully functional. There is plenty of parking at the facility.
Another cool aspect of Tamalpais Crossfit is the community. Everyone is super supportive of each other. No one wants to see you fail. They (or we*) want you to succeed. To push yourself and have fun while doing it.
And finally, something magical happened when I really got consistent with crossfit, I quit vaping. I am almost two months of non use, and I feel really good. It's like I have a part of my life that I thought I would never have back. I can finally say I am a non smoker. So, if your thinking about going or nervous about doing crossfit. Just go.
*UPDATE*
I wrote a small review when I first started and now it's time for an updated review after going here for 7 or 8 months.
All of the Coaches are phenomenal, extremely supportive and take interest into their students. Everyone is accommodating to whatever your fitness level is. And will guide you through the workouts and help you understand the movements.
Meshelle is one of the co owners and she is definitely outgoing, upbeat and positive. Anne, is super nice, a great listener, and will actively push you towards your goals. Michael is the other co owner and has experience with different coaching styles that will pretty much fit everyone. Also outgoing and positive attitude. Clark is passionate about crossfit, and you can always ask for help, even when he isn't coaching. Sean is an excellent coach, helpful and upbeat.
The gym itself is clean, and has a raw feel to it which I like. There are no gimmicks, not trying to sell you anything. The other cool part is that Tam Crossfit has it's own weightlifting part, also know as "San Rafael Barbell" so no waiting forever to just lift weighs like other gyms. The equipment is solid, and fully functional. There is plenty of parking at the facility.
Another cool aspect of Tamalpais Crossfit is the community. Everyone is super supportive of each other. No one wants to see you fail. They (or we*) want you to succeed. To push yourself and have fun while doing it.
And finally, something magical happened when I really got consistent with crossfit, I quit vaping. I am almost two months of non use, and I feel really good. It's like I have a part of my life that I thought I would never have back. I can finally say I am a non smoker. So, if your thinking about going or nervous about doing crossfit. Just go.
I've been working out at Tam Crossfit for about three years now and I absolutely love it. Staff is very professional & knowledgeable and the size of the box is perfect (Not too small like other CF boxes in the area). Workouts and instructions are also well designed; most days I end up on the floor panting but wanting more, yet I've never been hurt, or have been pushed over my limits. I highly recommend this place and I even go there with my wife and kid to simply socialize during certain tournament days or open WOD season.
I've been working out at Tam Crossfit for about three years now and I absolutely love it. Staff is very professional & knowledgeable and the size of the box is perfect (Not too small like other CF boxes in the area). Workouts and instructions are also well designed; most days I end up on the floor panting but wanting more, yet I've never been hurt, or have been pushed over my limits. I highly recommend this place and I even go there with my wife and kid to simply socialize during certain tournament days or open WOD season.
For the longest time I was super hesitant to join any Crossfit gym. I had heard that there was such a high risk of injury, and other members can be super judgmental if you aren't in tip top shape. This just isn't so at Tamalpais Crossfit. All the coaches are incredibly welcoming and approachable to anyone who walks through the door regardless of skill level. Not only that, but the coaches are able to accommodate and provide top notch feedback for all members. I have had such a great experience with everyone here and would recommend to anyone looking to get back into fitness and make a lot of new friends along the way.
For the longest time I was super hesitant to join any Crossfit gym. I had heard that there was such a high risk of injury, and other members can be super judgmental if you aren't in tip top shape. This just isn't so at Tamalpais Crossfit. All the coaches are incredibly welcoming and approachable to anyone who walks through the door regardless of skill level. Not only that, but the coaches are able to accommodate and provide top notch feedback for all members. I have had such a great experience with everyone here and would recommend to anyone looking to get back into fitness and make a lot of new friends along the way.
I started at Tamalpais CrossFit a year and a half ago and can honestly say my life has changed because of it. The coaches are encouraging, supportive, and positive giving me the drive to try my hardest. I have met some of my closest friends at Tamalpais Crossfit and it has become a second home to me. I cannot say enough good things about this gym!
I started at Tamalpais CrossFit a year and a half ago and can honestly say my life has changed because of it. The coaches are encouraging, supportive, and positive giving me the drive to try my hardest. I have met some of my closest friends at Tamalpais Crossfit and it has become a second home to me. I cannot say enough good things about this gym!
I have been going to classes at TCF for over four years, it is a great gym to go to the coaches are amazing.
Great environment friendly & supported people.
I love TCF! They have incredible coaches and programming; and a great Olympic lifting program as well. I've met so many great people there. By far the best Crossfit gym ever!!
An awesome place to be motivated to be the best you! I came into TCF not knowing what to expect. I walked in to amazing coaches who are with you every step of the way! Not to mention the amazing people who stand, or burpee, beside you, helping to push yourself. I highly recommend TCF!
I have been going to classes at TCF for almost 7 years now. It is a great gym with even better coaches. Want to learn how to do Olympic lifts the right way... then this is your place. Want an amazing workout in an hour... then this is your place. All ages, shapes, sizes, and levels of fitness are at this gym. I highly recommend TCF to those that are new to crossfit and those that have doing crossfit for a while.
Dropped in while working in town this week and had a great workout. Really good coaching and a welcoming atmosphere makes it a place I would happily recommend and will be glad to come back to next time i am in town
I took an eight-week course at TCF to try to change my eating and (lack of) exercise habits.
I was immediately impressed by the low-key atmosphere, including some dogs patiently waiting in the corner for their owners. I met with Michael, one of the owners, who asked me if I wanted to change my life. It was a huge commitment, but at the first session, where he and co-owner Meshelle guided us through the process, I was hooked.
I am extremely pleased to say I have lost 29 pounds and over 10 percent of my body fat in the past 5 months. I have been dedicated to take control of my health, and with the help and encouragement of EVERY member and trainer at Tamalpais Crossfit, I will continue to do so.
Meshelle and the crew are amazing. Crossfit is fun here.
Best gym ever
Michael is a top notch coach and human being!
The best crossfit in the county
Best gym I have ever been a part of!
Great coaches!.. I've been to a couple boxes.. Meshelle and Michael are way more than the a coach with a cert. Do your technique and safety a favor and give Tam CrossFit in San Rafael a peek. The facility is Well maintained and has fresh sanitized equipment. Decent parking and easy to get to from the 101.
Cheers!
Best gym ever
Best gym I have ever been a part of!
The best crossfit in the county
