Sunny Lee
October 25, 2017 15:21
Excellent Yoga Studio. Great teachers. If you practice Bikram and Power Yoga, this is a great school to start with. A large dedicated parking lot across C street is very convenient. With a newly added 3rd classroom for Spin class, they now offer Bikram, Power, Restorative, TRX, hot Pilates and Bootcamp upstairs classrooms.
Must check their schedules online or via their app (Frequency app is great way to check class times and perhaps changes).
Periodically, a few staffs would offer special workshops. All the staffs at Frequency have been very kind and understanding of many difficulties of each students go through physically and emotionally. If you want to try the yoga studio first time, the studio may offer a special rate (something like $30 for 10day?). It might be worth trying 10-day trial if you've never done Bikram Yoga before. I highly recommend Frequency Yoga studio.