| Mon | 09:00 am - 09:00 pm |
| Tue | 08:00 am - 09:00 pm |
| Wed | 09:00 am - 09:00 pm |
| Thu | 08:00 am - 09:00 pm |
| Fri | 09:00 am - 07:00 pm |
| Sat | 09:00 am - 12:00 pm |
| Sun | 09:00 am - 11:30 am |
Love the kickboxing workouts. They do body weight movements and weights along with the kick boxing for cardio. The instructors keep me motivated. Great people with a great environment. I go in I workout and I'm out. Definitely recommend
High calorie burning classes! I know I walk out with my butt kicked! The instructors always switch it up to get to the results faster!
Atomic Boxing turned me from a mouse potato into a somewhat fit dude. I am thankful for the instruction of the staff, especially Gaby, Brian & Mike. It's nice to just show up for a class, not have to think about the workouts, and see progress over time. If you're thinking about it, just do it. You'll be happy you did.
The main thing they offer are kickboxing classes, which are many times a day. There are lots of heavy bags for everyone to punch and kick. Although there is a bit of repetition if you've been going a long time most of the instructors do try and mix things up. It's a good mix of cardio and kickboxing/martial arts techniques. Some change it up occasionally with things like WoDs (workouts of the day.)
For rapid weight loss, their 6-week 20 lb. challenge really works if you put in the energy and follow the plan. You get your money back if you make the goal and put in the hard work. It's mandatory 5 1-hour classes a week, 3 kickboxing and 2 High-intensity interval training classes. There are weekly weigh-ins and a diet plan. It's brutal but effective.
You can also do like I do and just pay to take the HIIT classes without the rest of the program.
There's a small gym in back, with a decent amount of equipment for the small footprint. If you check their web site and facebook feed they sometimes have special promotions.
Atomic Boxing turned me from a mouse potato into a somewhat fit dude. I am thankful for the instruction of the staff, especially Gaby, Brian & Mike. It's nice to just show up for a class, not have to think about the workouts, and see progress over time. If you're thinking about it, just do it. You'll be happy you did.
The main thing they offer are kickboxing classes, which are many times a day. There are lots of heavy bags for everyone to punch and kick. Although there is a bit of repetition if you've been going a long time most of the instructors do try and mix things up. It's a good mix of cardio and kickboxing/martial arts techniques. Some change it up occasionally with things like WoDs (workouts of the day.)
For rapid weight loss, their 6-week 20 lb. challenge really works if you put in the energy and follow the plan. You get your money back if you make the goal and put in the hard work. It's mandatory 5 1-hour classes a week, 3 kickboxing and 2 High-intensity interval training classes. There are weekly weigh-ins and a diet plan. It's brutal but effective.
You can also do like I do and just pay to take the HIIT classes without the rest of the program.
There's a small gym in back, with a decent amount of equipment for the small footprint. If you check their web site and facebook feed they sometimes have special promotions.
This place is a ripoff, the workout is boring and repetitive everyday.
Watch out with the owners trying to harass you in case you miss a payment.
Do yourself a favor; do not join.
Instructors are great here and so is the staff. So much variety it makes the member flexible and adaptable. For those considering Atomic Boxing, questioning your choice is not worth it. Take advantage of the free trial and obtain some sort of membership, whether it be a year or two. Results will be evident, a fact that can be supported by many members that attend either Torrance or San Pedro gym. The accomplished feeling you get after working out will most definitely be shown afterward. Work out here.
I joined for a year in July 2015... But due to extremely unprofessional acts by the owners surrounding some staff members and personal attacks on my friends in social media, I will not return.
Everyone is encouraging and very helpful, I am hitting goals and feeling good.
This place is a ripoff, the workout is boring and repetitive everyday.
Watch out with the owners trying to harass you in case you miss a payment.
Do yourself a favor; do not join.
This place is a ripoff, the workout is boring and repetitive everyday.
Watch out with the owners trying to harass you in case you miss a payment.
Do yourself a favor; do not join.
I joined for a year in July 2015... But due to extremely unprofessional acts by the owners surrounding some staff members and personal attacks on my friends in social media, I will not return.
Everyone is encouraging and very helpful, I am hitting goals and feeling good.
Instructors are great here and so is the staff. So much variety it makes the member flexible and adaptable. For those considering Atomic Boxing, questioning your choice is not worth it. Take advantage of the free trial and obtain some sort of membership, whether it be a year or two. Results will be evident, a fact that can be supported by many members that attend either Torrance or San Pedro gym. The accomplished feeling you get after working out will most definitely be shown afterward. Work out here.
Instructors are great here and so is the staff. So much variety it makes the member flexible and adaptable. For those considering Atomic Boxing, questioning your choice is not worth it. Take advantage of the free trial and obtain some sort of membership, whether it be a year or two. Results will be evident, a fact that can be supported by many members that attend either Torrance or San Pedro gym. The accomplished feeling you get after working out will most definitely be shown afterward. Work out here.
