| Mon | 05:30 am - 09:00 pm |
| Tue | 05:30 am - 09:00 pm |
| Wed | 05:30 am - 09:00 pm |
| Thu | 05:30 am - 09:00 pm |
| Fri | 05:30 am - 07:30 pm |
| Sat | 07:00 am - 12:00 pm |
Great place for one to re-energize their ambition within healthy life-style of working-out, increasing metabolism, eating healthy, increasing strength, having better sex(in their own home, of course) correcting posture, better discipline, performing in modeling/workout competitions, running obstacles courses, gaining self-confidence, posting more pix on social media and adding more years to your life span. The pricing is reasonable and its a great investment in you.
One thing that stuck out to me is that members at The Inner Athlete are at various fitness levels. The trainers are very skilled and are willing to meet you at whatever your fitness level is and help you reach your fitness goals. Whether you want to just get in better shape for life or if your goal is to compete, The Inner Athlete has classes and coaching to get you there. I personally came in just looking to get in better shape and was able to drop ~30 lbs in less than 6-months by participating in group fitness classes that are conveniently offered Monday - Saturday. I would recommend checking out their website and signing up for a free class!
Quality group and personal training programs no matter what your goals are. I've had great results since I joined in December. I'm really impressed by the free classes and outdoors bootcamp sessions offered for the community in San Leandro. I'm proud to be part of the Inner Athlete team.
